Can radish and peanuts be eaten together? Can peanuts be eaten with radishes?

1, peanuts and radishes can be eaten together. These two foods are not in conflict, and they can be paired with cold dishes, which is how many families eat them. You must be careful not to eat too many cooked peanuts to avoid getting angry. Radish has high nutritional value, which can help to relax bowels, especially carrots are equivalent to small ginseng. You must pay attention to eating more can effectively supplement vitamins.

2, the nutritional role of radish: promote digestion, radish is rich in mustard oil, amylase, crude fiber and a variety of carbohydrates, amino acids and so on. It can promote gastrointestinal digestion and has a good effect on dyspepsia, oral ulcer, nausea and vomiting. Eating radish regularly can not only promote gastrointestinal peristalsis, reduce the absorption of toxic carcinogens, prevent the occurrence of intestinal cancer, but also prevent constipation.

3, to prevent aging, radish is rich in vitamin C, which has a good effect on skin talent and melanin spot resistance. Vitamin A and vitamin C in radish can effectively resist oxidation and play a role in preventing arteriosclerosis and cancer.