Talking about exercise to relieve sorrow

There is still a lot of sports talk, so you can edit it according to your own conditions. Actually, I think it depends on your personal situation. Just say what you want to express in your heart, such as:

1, only exercise can relieve anxiety, and insisting on exercise can make you feel better.

2, go to bed early, get up early and exercise more, eat well, have a good mood and a healthy lifestyle!

3. Today, the sun is particularly bright. I just finished running and feel so cool. Sweating during exercise is the best cosmetic!

4, after exercise, I am in a good mood and fly away all unpleasant music!

5, in a good mood, look at everything! I exercise, I am healthy!

6. Insist on exercise and form a habit, whether it is in a state or not; Being in a good mood or being in a bad mood is actually not only a test of the body, but also a tempering of the spirit and will.

7. Get up in the morning to breathe fresh air and run on the playground. It can relax the meridians, cheer up the spirit, feel refreshed and feel comfortable. Everything goes well in one day, and I am happy and carefree.