Nutritional value and taboo of taro

Taro is thin and soft, which is beneficial to intestinal absorption and easy to feel full. Pregnant women should eat in moderation and never overdo it. The nutritional value and taboos of taro were introduced.

Taro and rice are very suitable for porridge.

Taro rice porridge is very suitable for eating, which not only widens the stomach, but also makes people not hungry.

Suitable for eating people

Taro is especially suitable for pregnant women with a history of lymphadenopathy, benign tumor and mammary gland hyperplasia. All kinds of cancer patients should eat it. Suitable for pregnant women with chronic habitual constipation.

People who are unfit to eat food

Pregnant women with a history of diabetes should not eat taro.

Raw taro is poisonous.

Pregnant women can't eat taro raw, but it is poisonous. It should be boiled or steamed.