Can you tell me how to lose weight? Thank you, God, please help me.

The fastest way to lose weight: The first way: drink boiled water! Drinking a glass of boiled water as soon as you get up in the morning not only relieves hunger but is also good for your body! Anyway, whenever you feel hungry, drink plain water! No matter how much you drink, you don’t have to worry about gaining weight! The second type: drink porridge! White rice porridge is delicious and contains no starch or sugar! Eat only porridge for 3 meals a day! After 3 days of wrapping, the fat on your body will be reduced a lot! The third type: eat apples! For those who love apples, this method is simpler! As long as you feel hungry, eat apples. There is no limit to the number. As long as you feel full, it’s OK! All three methods above have been used! As long as you insist on it for 3 days, you can lose 3-10 pounds