What can we eat after forty?

After forty years old, life is basically over half, and it is already the second half of life. Life should be quiet for several years. The first thing you should have is a healthy body, which is the capital of the revolution. Without good health, everything else is empty talk. Secondly, we should have a young heart. Mentality determines everything, a good mindset, life is full of sunshine, and everything is a cloud. Third, it has certain economic strength. Only in this way can we cope with all kinds of unexpected accidents and be calm. Fourth, we should have a happy family. Let the outside world change, and you still have a peaceful harbor.