What are the taboos of soaking white tea in water?

White tea, as one of the six famous teas, has always been loved by people, but there are some taboos in soaking good tea in water. Let Bian Xiao introduce the efficacy and function of white tea and the taboo of soaking white tea in water.

white tea

First, the taboo of white tea soaking in water

Theanine contained in white tea has a strong antioxidant effect, which can help the body detoxify and promote the activity of cells. In addition, taking white tea can also improve muscle relaxation, roughness and sunburn, and taking white tea regularly can also improve the body's resistance.

1, it should be understood that white tea is cold, and it is suitable for patients with stomach heat to take it on an empty stomach. In addition, patients with gastric neutrality can also take it at any time. However, if your body belongs to stomach cold, take it after meals, which will not cause irritation to the stomach wall, nor exceed the normal tolerance value at ordinary times, so as not to affect your health.

2. Control the amount of white tea at ordinary times. It is enough for people with normal constitution to eat about five grams a day, and old people and children can't drink too much. Not only white tea, but also other teas. Taking too much can't play a good health care role.

3. Not all people with physique are suitable for drinking. It is suggested that patients with kidney deficiency, heart disease, hypertension, severe constipation, iron deficiency anemia and neurasthenia should not drink strong tea, or even drink tea on an empty stomach to avoid drinking drunk tea.

Second, the side effects of drinking white tea

Proper use of white tea has a health care function, but unscientific use will bring side effects to the body, and not all people are suitable to take it. The specific side effects are as follows:

1, excessive drinking of white tea is easy to damage human qi and blood, and it will also make the spleen and stomach colder. After taking it for a long time, the patient's face will become sallow and emaciated, his appetite will be greatly reduced, and even he will vomit.

Efficacy and function of white tea

2, taking white tea directly on an empty stomach, tea will directly enter the kidney meridian, which is very unfavorable for kidney health.

If you drink inferior white tea, it will do great harm to your health. Inferior tea leaves contain a lot of pollution residues, and only 2% of these residues can be removed by boiling water. Although these residues are less harmful to the body, it does not mean that they will not be harmful to health after deposition.

Tea contains some metal substances harmful to health, such as lead, nickel and chromium. The pollution of these metal elements comes from chemical residues and the growing environment of tea trees, and may even appear during processing. In particular, lead is very toxic, and slow deposition may lead to chronic poisoning in the body.

5, don't drink tea two hours before going to bed, this is because drinking tea will lead to nervous excitement, thus reducing the quality of sleep and even insomnia.

6. Some poorly stored white tea may contain aflatoxin. Scientists believe that taking this carcinogen will increase the possibility of getting sick.

Third, the efficacy of white tea

1, refresh

White tea contains caffeine, which can act on the nerve center of the human body, making people excited and refreshed.

Step 2 disinfect

Caffeine and other substances in white tea can react with protein in bacteria and solidify, thus killing bacteria and achieving the efficacy of sterilization and anti-inflammation.

The efficacy of white tea

3. Reduce blood lipid and blood pressure

Some components contained in white tea can promote fat decomposition, regulate blood sugar balance, reduce blood lipid and blood pressure, and prevent cardiovascular and cerebrovascular diseases.

4. Protect the cardiovascular system

Flavonoids in white tea retain serine protease inhibitors well during the processing. Serine protease inhibitors are an important part of vitamin P, which can obviously reduce blood vessel blockage and maintain blood vessel permeability.

5, anti-allergic reaction

Catechins and unique tea polyphenols contained in white tea are the main anti-allergic active ingredients, and white tea can also effectively reduce edema in inflammatory areas, thus achieving the health care and anti-allergic effects of white tea.

The above is the introduction of the efficacy and function of white tea shared by Bian Xiao. What are the taboos for drinking white tea and soaking in water? I hope it helps you. If you want to know more about tea, please stay tuned. 10 second Click to get the quotation and get four sets of design schemes. There is also a full-time tracking service for the decoration housekeeper. Hurry up and act!