Tell me about the humiliation.

"Ann is content with humiliation", Ann, we say inner peace and inner peace, which is the most heartfelt. Talk about what you should do to achieve a stable and calm state. Silent is willing to endure humiliation. Think about the most unstable time in my life. I feel unstable when I am humiliated, and I feel unstable when I am wronged. When I feel that others misunderstand me, my heart is unstable. When something goes wrong, my heart begins to be unstable. Being encouraged and praised is usually a good thing. When others praise us or encourage us, our hearts are actually relatively stable and peaceful. Usually, we are also very modest. Actually, it's not so good. I must practice harder. However, we have been misunderstood by others, wronged and met with unsatisfactory things. At this time, our hearts began to be unstable and we began to fear day and night. For example, in an enterprise, in a team, someone speaks ill of us behind our backs. If we accidentally know, our hearts will start to be unstable. Why did he say me? How many people know about it because of what he said about me? At this time, our hearts began to become unstable, so we were told to be willing to be humiliated, and we always did this when we were wronged and unhappy. Nothing can affect our mood at this time.

"Don't walk in front of Xiu De", first of all, first of all. If we want to walk ahead of others, give priority to everything and make ourselves more virtuous than others, we can walk ahead of others, and we can walk ahead of others. This is called walking in front of Xiu De. How can we give priority and stay ahead of others? Cultivate one's morality and cultivate one's character, and be far-sighted by virtue. Only virtue can make us go further and be at the forefront.

We should pursue happiness and happiness, and the greatest happiness is kindness. As the saying goes, giving is helping others. So let's understand where the happiness of life comes from. For example, walking on the road, a stranger asked us for directions. When we tell each other, we will find that our hearts are joyful, happy and beautiful. Therefore, the greatest happiness is to do good deeds and do good deeds. The more good deeds we do, the more happiness we get, and our hearts will become better and richer. If you want to make yourself happy, the way to make yourself happy is very simple, that is, do more good deeds, help others and ask for nothing in return. At this time, our happiness will naturally increase, and our hearts will become more and more beautiful. This is the way to continue to be happy.