Efficacy and function of bee pupa.

Everyone is familiar with the efficacy and function of bee pupa. Bee pupae are the larvae and pupae of bees or wasps (wasps). As we all know, it can effectively enhance physical fitness and resist diseases. The efficacy and function of bee pupa are introduced in detail below.

Efficacy and function of bee pupa How to eat 1 Core efficacy:

Improve immunity, promote diuresis, protect kidney, replenish blood and qi, relieve pain, stimulate appetite and relieve constipation.

Introduction:

Bee pupa is not only an insect, but also an ideal green nutritious food with high protein, low fat, multiple vitamins and trace elements. Therefore, bee pupae can be used as both food and nutritional health care products.

Efficacy and function of bee pupa

1, improve immunity

Bee pupa is rich in nutritional value, and its protein can maintain immune function, form white blood cells and antibodies, thus improving immune function and effectively enhancing physical fitness and disease resistance.

2, diuresis and kidney protection

Bee pupa can well eliminate toxins and excess water in the body and promote metabolism, thus achieving the effects of diuresis, kidney protection and edema elimination.

3. Qi and blood

Bee pupa is rich in protein and organic matter, which plays a good balance role in all aspects of the body, especially suitable for people with dark complexion and cold hands and feet.

Step 4 relieve pain

Bee pupa soaked in wine can dispel wind and dampness and treat pain. Eating fried bee pupa regularly can not only provide rich nutrition for human body, but also eliminate fatigue and treat various cardiovascular diseases, chronic hepatitis, nephritis and other diseases.

5, appetizing and laxative

Bee larvae also have obvious effects on human digestive system. After eating, people can increase their appetite and appetite. In addition, it can also accelerate human digestion and shorten the time of defecation in the body. Bee larvae also have anti-inflammatory effect, and have adjuvant therapeutic effect on gastritis and hepatitis.

How to eat bee pupae:

The simplest and most common way to make bee pupae is frying. When making, just wash and fry until golden brown, and then add salt to eat. If you like spicy food, you can add some pepper and pepper to make spicy bee pupa. In addition, it can also be made into steamed bee pupae, salt and pepper bee pupae, crispy bee pupae and so on. But in any case, be sure to cook it thoroughly before eating.

Nutritional value:

Bee pupa, also known as bee embryo and bee seed, is an abnormal insect body in a closed room where bee larvae have not yet emerged. It has the effects of clearing away heat, invigorating qi, promoting lactation, treating leukorrhagia, moistening intestine and relaxing bowels. Bee pupae feed on royal jelly and honey in the development process, which is rich in nutrition and is an ideal health care product with high protein, low fat, multiple vitamins and trace elements. Bee pupa contains high contents of vitamin A, protein and vitamin D, and is known as "ginseng in the sky", which has the functions of enriching blood and tonifying kidney, preventing cancer, resisting aging and preventing cardiovascular and cerebrovascular diseases.

Suitable for people:

Suitable for people with low immunity, hypomnesia, anemia, edema and other symptoms.

Taboo crowd:

People with allergies should eat carefully; Young children and pregnant women are not suitable; Diabetes and severe kidney disease are not suitable.

The efficacy and function of bee pupa How to eat 2 i. Nutritional value

Bee pupa is an ideal food with high protein and low fat. Its main components are protein, carbohydrates and fats, and it is also rich in vitamins, lecithin, cholesterol, phytosterols and minerals, especially protein (with protein content exceeding 20%) and vitamins (vitamin A is second only to cod liver oil, and vitamin D is 10 times higher than cod liver oil). In addition, bee pupa also contains a lot of enzymes and minerals such as calcium.

Second, nutrition and nourishing.

The most remarkable effect of bee pupa is nourishing. The rich nutrients in bee pupa can provide sufficient nutrition for the body and balance the operation of body tissues. For example, protein, which is rich in bee pupae, is the basic organic matter that constitutes cells (there is no life without protein), vitamins which are rich in bee pupae are essential substances to maintain human life activities, and minerals which are rich in bee pupae are essential elements to constitute human tissues and maintain physiological functions.

Third, slow down aging.

Bee pupae can slow down aging because there are many synergistic effects. First, bee pupae can supplement the essential nutrition of human body and balance the functions of various tissues in the body. Second, the rich nutrients in bee pupae can enhance the body's resistance to diseases. Third, the rich antioxidants in bee pupa can effectively scavenge free radicals in the body. In addition, biological hormones, enzymes and other active substances in bee pupae can also slow down the aging of tissues.

Fourth, promote growth.

A variety of nutrients in bee pupa can promote the growth and development of the body. For example, vitamin A (retinol) rich in bee pupae can maintain the normal growth and development of bones and promote the proliferation and growth of cells in the body. Another example is lecithin, which is rich in bee pupae, which can improve the activity of brain cells and improve memory and intelligence. For example, the mineral components rich in bee pupae can supplement the essential elements of the human body and promote the normal growth and development of the body.

Five, nourishing yin and tonifying kidney

Bee pupa is also very important in nourishing yin and tonifying kidney. Protein, vitamins and mineral elements rich in bee pupa can improve renal dysfunction and prevent functional decline. At the same time, active substances such as hormones and enzymes rich in bee pupae can regulate female endocrine system and delay and improve female menopausal symptoms. In addition, the minerals such as calcium, iron and copper rich in bee pupa can increase the number of hematopoietic cells and play a good role in tonifying kidney.

Sixth, a simple approach.

There are many ways to make bee pupae, but all of them are simple, such as frying bee pupae, steaming bee pupae, soaking bee pupae in wine, salt and pepper bee pupae, spicy bee pupae and so on. Among them, only a small fire is needed to fry the bee pupa, and a little salt can be added. Steaming bee pupae is to steam bee pupae in a bowl, then add seasonings such as salt and pepper and mix well, while soaking bee pupae with wine is a high-grade grain with fresh bee pupae (the effect of male bee pupae is the best).

Seven, dietary taboos

Bee pupa contains a certain amount of allergenic substances (heterogeneous proteins), which will not cause adverse effects on ordinary people. However, a few people with allergic constitution (the immune system is too sensitive and easy to produce antibodies) may have allergic reactions after eating, and in severe cases, they may have difficulty breathing, coma and even death. Therefore, people who are allergic to bee pupae must not eat bee pupae (eating bee pupae before does not mean that they are not allergic to bee pupae), and excessive consumption of bee pupae is also harmful to health.

The efficacy and function of bee pupa How to eat 3 How to eat bee pupa?

Steamed eggs with bee pupa

Ingredients: egg, bee pupa, onion, salt, soy sauce, fish sauce and sesame oil.

Production method: first beat the eggs into a bowl, add salt and break them up, and cut the onions into powder. Wash the bee pupa for later use. Add warm water to the beaten eggs, and the ratio of water to eggs is 2: 1.

Gently stir the bee pupa and the prepared egg liquid evenly. Put it in a steamer, add egg liquid, ventilate and steam for 8 to 10 minutes. Take out the steamed custard, pour in fish sauce and soy sauce, sprinkle with chopped green onion and order sesame oil.

Fried bee pupa with pine nuts

Ingredients: bee pupa, pine nuts, onion, green and red pepper, salt, monosodium glutamate, chicken essence and cooking oil.

Practice: cut onions and green peppers into small pieces for later use, add cooking oil to the pot, and add bee pupae after 70% heat. Stir-fry for one minute, that is, take out the bee pupa after it turns golden yellow.

Put oil in the pan, and add green pepper and onion when it is half cooked. After frying, add the bee pupa and seasoning, stir-fry for half a minute, sprinkle with pine nuts, and then turn off the heat and start the pot.

Bee pupa wine

Prepare 500 grams of white wine after preparing the bee pupa. The higher the degree of liquor, the better. Put the bee pupa in and seal it. You can take it out and drink it in seven to ten days.

Bee pupa wine has excellent curative effect on muscle and bone pain caused by deficiency of qi and blood. Bee pupa wine is especially effective for menopausal women to drink this medicinal liquor. Drinking it can relieve menopausal symptoms and avoid menopausal syndrome.

Fried bee pupa

Ingredients: bee pupa, vegetable oil, salt.

Practice: take out the bee pupa for later use, add vegetable oil to the pot, add the bee pupa after 70% heat, take it out and drain the water after it turns golden yellow, and finally sprinkle with salt wine to finish.

What are the benefits of eating bee pupae?

Tonifying blood and kidney

Bee pupa can invigorate qi and nourish blood, strengthen waist and kidney, spread lung and moisten intestines. Regular consumption can provide rich nutrition, help to eliminate fatigue and treat cardiovascular diseases, chronic hepatitis and other diseases.

Cancer anti-cancer

Bee pupa is the natural enemy of human cancer. After people eat bee pupa, it can not only prevent the formation of cancer cells, but also reduce the regeneration of cancer cells, which has a good effect on preventing cancer and alleviating the symptoms of cancer.

Anti-wrinkle

Bee pupa has excellent antioxidant effect, and oxidation reaction is the biggest inducement of human aging, so people can delay the appearance of aging symptoms after eating bee pupa. In addition, there are many enzymes and vitamins in bee pupa, which is the biggest contributor to delaying aging.

Prevention of cardiovascular and cerebrovascular diseases

Bee pupa is the natural protector of human cardiovascular and cerebrovascular diseases. After people eat it, it can not only restore blood pressure to normal, but also regulate human blood circulation, let the waste in blood be discharged quickly, and reduce the occurrence of cardiovascular and cerebrovascular diseases. It has a very obvious preventive effect on human heart disease.

improve immunity

Bee pupa is rich in nutritional value, and its protein can maintain immune function, form white blood cells and antibodies, thus improving immune function and effectively enhancing physical fitness and disease resistance.