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Children fencing, by the way.

For the health of fencing, various stretching and stretching actions can enhance children's muscles and strength, improve the elasticity of tendons, ligaments and muscles, thus enhancing children's physical strength and flexibility, which is very important for children's future growth and development!

Also, it is very helpful for his intellectual development, because fencing can give his brain a lot of good stimulation. In practice, he established a good comprehensive display of right brain functions such as spatial perception, experience and type recognition, which improved his thinking in images and creativity, and also cultivated his ability to overcome difficulties and exercise willpower in the future.

Fencing is actually a "fighting" sword. Fencing can give the brain a lot of good stimulation. The exercise process is not only the contraction of skeletal muscle, but also the all-round development of right brain functions such as spatial perception, experience and type recognition, so it is very beneficial to develop children's right brain functions such as spatial transformation and body perception, thus improving the trainees' thinking and creativity in images and enlightening their intelligence.

All kinds of stretching, changing, stretching and other movements in fencing can enhance the muscle strength of the practitioner, enhance the elasticity of tendons, ligaments and deep muscle groups, and form a body aesthetic feeling containing healthy strength. When people wear white fencing clothes, black shields and hold swords proudly, a confident temperament arises spontaneously.

Fencing is an aristocratic sport abroad. When the trainer stands proudly in a white fencing suit, wearing a black helmet and holding a sword, a confident temperament arises spontaneously. Therefore, fencing is not only a sport to exercise physical fitness and self-defense, but also can change the inner temperament of the trainer and make your posture more elegant and noble.

Because the basic action of fencing needs to open the wide hip joint, so that the muscles inside the thigh can be fully exercised. The muscles in the inner thigh are the most difficult parts to practice in most sports, and it is precisely the muscles in this part. After long-term training, fencing enthusiasts can have perfect lines in their legs, making their bodies more upright and proud.

There seems to be no sport as straightforward as fencing, where the winners and losers alternate instantly, and there is a slight difference between failure and success. In fencing, I feel brave, tenacious, calm and open-minded, try my best to pursue the goal and enjoy the process wholeheartedly.

In the process of fighting, both sides need to observe and think constantly, and react quickly within the distance of confrontation and limited time, thus forming a brand-new thinking mode, which can promote the rapid adaptation ability of trainers, especially for the good development of teenagers' mind, intelligence and body.