What is the slogan of removing spots and moles?

First of all, if you want to remove freckles safely and healthily, the scientific method of removing freckles is internal adjustment plus external repair plus whole body care, which is more comprehensive and better for removing freckles on the skin. We should also pay attention to the laws of daily life and eating habits.

Vitamin E has antioxidant function and can inhibit the production of lipid peroxide. So we often eat foods rich in vitamin E, such as fresh blue cabbage, white sesame, wheat germ oil and so on.

There are several common types of people with long spots: women get married, especially after giving birth to children; Old people, both men and women. Generally, young and middle-aged men have few spots. Spots are pathological products of stagnation of qi and blood or deficiency of qi and blood. Like rivers, when the water flow is not smooth, sediment begins to deposit and form spots. Where does the blockage appear? Blood stasis appears below the internal organs, especially after the liver, spleen and kidney, and these blood stasis appears along the meridians to the face. Most of the human meridians are drawn upward into the head, and many meridians in the head come back from below. If there is something wrong with the liver, spleen and kidney below, it will appear on the face, but it is not the face itself. The place where the lesion appears is not necessarily the lesion itself.

Because stains are most afraid of sun exposure. Exposure to the sun or excessive exposure to X-rays and ultraviolet rays.

It can promote the development of diseases and make them worse. Even fluorescent lamps used for indoor lighting aggravate the color spots due to the excitation of ultraviolet rays, so it can be considered that the color spots are a kind of physical injury skin diseases. Sunlight can increase the activity of melanin, which leads to the increase of melanin content in the basal layer of epidermis and the formation of pigmentation. In summer, sunshine is abundant, spots are active frequently, the number of spots increases, the color deepens and the harm becomes greater; In winter, the sunshine is less, the number of spots is reduced, the color change is lighter, and the damage is reduced. It can be seen that sun exposure is a necessary factor for pigmentation, so patients should try to avoid long-term sun exposure, especially in summer.

2, to prevent all kinds of ionizing radiation

3. Use all kinds of trauma therapy with caution.

Including freezing, laser, ions, strong acid and alkali and other corrosive substances, otherwise it is easy to cause disfigurement!

4. It is forbidden to use quick-acting freckle cream containing hormones.

It is forbidden to use "quick-acting freckle cream" containing harmful substances such as hormones, lead and mercury, because there are too many side effects! Will cause hundreds of side effects! Cause serious disfigurement!

5. It is forbidden to use matte products for a long time.

The skin looks tender after use, but it has actually destroyed the natural first protective barrier "stratum corneum". Although the stratum corneum is commonly known as dead skin, it has two biggest functions. One is to protect the skin from water loss and external invasion; Second, it has the function of water absorption;

6. Oil control products are actually the beginning of a vicious circle.

Water-oil balance is the most scientific basis. Don't blindly control oil, but understand the physiological laws of our skin.

7. Replenishing water is the key to regulating endocrine.

Only hydrating and regulating endocrine are the most critical first steps to freckle.

Reduce the consumption of fried food. Fried food is the favorite of many people, but eating spicy and delicious fried food is harmful. Fried food is not only easy to gain weight, but also contains oxides that will accelerate skin transformation, so try to eat as little as possible.

1, adding multivitamins.

2. Pay attention to eating habits

Drinking more water and eating more fruits and vegetables are of great significance for expelling toxins from the body. Keeping the stool unobstructed is very important for the care of chloasma! Because constipation is one of the chief culprits of toxin accumulation in the body!

Step 3 pay attention to sun protection

Ultraviolet rays, ionizing radiation, resolutely stay away! These things are the most important reason for the aggravation of chloasma! Because these things are an important reason to stimulate the activity of ammonia-cooling enzyme and lead to the "volcanic eruption" of pigmentation! This is well-known common sense. Therefore, women who are sensitive to ultraviolet rays should use sunscreen for a long time to prevent ultraviolet radiation. Stay away from serious environmental pollution and various harmful chemicals!