Can cinnamon soak in water? Benefits of soaking cinnamon in water

As a traditional Chinese medicine, cinnamon is naturally beneficial. Many friends have the habit of soaking cinnamon in water every day, so can cinnamon soak in water? What are the benefits of soaking cinnamon in water?

Can cinnamon soak in water?

Yes, but cinnamon gets angry when you drink too much. The side effect of osmanthus tea is that eating too much can easily lead to symptoms such as hyperactivity of liver fire, irritability, sores on the mouth and tongue. Taking too much can easily cause dizziness, redness and dryness of glasses, cough and dry mouth, and rapid heartbeat. Cinnamon is a pungent and hot medicine, which is strong and should not be eaten more, and the dosage should not be too much at one time. Therefore, osmanthus tea should not be drunk for a long time, and it needs a proper amount.

Benefits of soaking cinnamon in water

1, dispelling cold and warming up: It's cold, and many people feel cold hands and feet, especially diabetics, who can't even warm up with a hot water bottle. At this time, you can drink a cup of hot cinnamon tea, which can help fire and yang, dispel cold and warm meridians, and make patients feel fever all over.

2. Hypoglycemic effect: Cinnamon contains volatile oil and cinnamaldehyde. Foreign studies have shown that cinnamaldehyde and volatile cinnamon oil can enhance insulin, so that more blood sugar in the blood can be converted into fat storage, which is not a good medicine for diabetic patients, but it has a certain hypoglycemic effect.

3, quiet sleep: after middle-aged and elderly people, they often sleep badly, can't sleep at night, always wake up inexplicably in the middle of the night, have poor spirit during the day, and are prone to fatigue. Cinnamaldehyde contained in Cinnamomum cassia has sedative effect and can inhibit the activity of central neurons. Drinking a cup of osmanthus tea before going to bed can prevent insomnia and ensure the quality of sleep.

4, nourishing yin and strengthening yang: Cinnamon is hot, which can warm the fire of Mingmen and play the role of warming kidney and strengthening yang. Cinnamomum cassia can be used to treat soreness of waist and knees, cold limbs, impotence, nocturnal emission, dysuria or frequent urination caused by deficiency of kidney yang and qi deficiency. Cinnamon has a pungent taste and good sex, and has a certain health care effect on some gynecological diseases such as dysmenorrhea, infertility due to palace cold and amenorrhea. It has the effects of warming meridians and dredging veins, and can be used for treating amenorrhea, dysmenorrhea, postpartum abdominal pain, infertility due to uterine cold, etc.

How does cinnamon soak in water?

Usually, when brewing osmanthus tea, you should first use boiling water to blanch all the tea sets, which can not only diminish inflammation and sterilize, but also improve the temperature of the tea sets. Then put a proper amount of tea in the teapot, which should account for 1/2 of the tea set in general. Then pour a small amount of boiling water into the teapot to moisten the tea leaves, and then pour out the water directly. Then pour in boiling water, and the soup will be served in one minute. After pouring out the tea soup, you can drink it slowly After boiling the water for the second time, the boiling time should be slightly extended, preferably one and a half to two minutes, and it takes three minutes to soak the soup for the third time.

Matters needing attention in soaking cinnamon in water

1, osmanthus tea is a good health-care Chinese medicine, but this kind of tea should not be eaten more. Excessive consumption of cinnamon can cause acute poisoning and endanger health. ?

2. Cinnamon is a hot Chinese herbal medicine, and friends with hot constitution are not suitable for drinking osmanthus tea to avoid getting angry.