Talk about the mood of a bowl of rice porridge

No matter how far our steps and thoughts go, even if we go around the earth, our stomachs always stubbornly stay where they are. Rice porridge, such a simple and exquisite thing, has always been the first teacher of our taste buds and a friend that our stomach needs. It is destined to be the most reliable food for our bodies, peaceful and warm, and will never hurt our bodies.

The Buddhist book says that "porridge has ten benefits", and these ten benefits are:

First, color, eating porridge is good for the body and can make people's faces full and shiny;

Second, strength, eating porridge can nourish the weak body and increase strength;

Third, longevity, eating porridge can nourish the needs of the human body and increase life expectancy;

Fourth, happiness, eating porridge can promote the body to be clean and soft, and it is a diet that allows people to experience happiness;

Fifth, it is argued that eating porridge is beneficial to moistening the throat and kissing, and it is helpful for people to discuss laws and classics;

Sixth, in addition to the wind, eating porridge can reconcile the body, replenish the upper and lower, and eliminate the cold;

Seven, eat food, eat porridge can warm people's spleen and stomach, help people digest food accumulated in the stomach;

Eight, clear speech, people who eat porridge, the breath is not stagnant, the voice is clear, and the spirit is high;

Nine, in addition to hunger, eating porridge can enrich people's mouth and stomach, so that hunger can be eliminated immediately;

Ten, thirsty, eating porridge can make people's throat kiss and moisten, and the feeling of thirst can be eliminated.

In hot summer, a bowl of rice porridge is good in all aspects!