Why are more and more people suffering from “pulmonary nodules”? It’s important to do these 2 things to help you get rid of nodules

The lungs are an important organ of the human respiratory system. They are located in the chest, above the diaphragm and on both sides of the mediastinum. Needless to say, their functions are to exhale the old and bring in the new, to breathe in fresh air, and to expel stale air. , constantly carrying out this gas exchange mode to maintain the normal operation of the body. However, because many people do not take good care of their lungs, such as people who smoke frequently, people who do not wear masks in winter haze, etc., their lungs have been damaged to a certain extent over time, and these people often have lung problems. Some people with a high incidence of nodules are even found to have late-stage lung cancer that cannot be cured.

1. Cough

In our opinion, coughing is the most normal condition. Coughing occurs when you have a cold. Coughing occurs when your throat is uncomfortable. These coughs will be significantly improved after taking medicine. As long as you don’t have a cold, you won’t have such a cough. situation, but people with pulmonary nodules do not, and cough rarely during the day, mostly at night. Not only cough but also expectoration, and even asthma. This is because the high nervous excitability of the human body causes the contraction of the bronchi, so This will happen. Whether it is coughing or asthma, it is a conditioned reflex, indicating that there is a problem with the lungs.

2. Decreased appetite

When nodules appear in the lungs, it will affect the digestive function and the person's appetite will decrease. Traditional Chinese medicine says that the lungs collect yang. If the yang qi is insufficient and the lung qi decreases, listlessness and appetite will occur. Decline, people are getting thinner day by day, so if this happens often, you must pay attention, and it is recommended to go to the hospital for a check-up.

3. Poor skin condition

Many people think that poor skin condition is related to the endocrine system and qi and blood. Few people would think that it is related to the lungs. In fact, poor skin condition is also closely related to the lungs. Unfortunately, the toxins in the body cannot be eliminated in time. If they accumulate for a long time, they will be reflected on the skin. Especially, acne will always appear on the face, more between the eyebrows.

1. Eat more white foods

Foods that can clear and nourish the lungs include pears, lilies, yams, white fungus, fresh lotus root, jellyfish, water chestnuts, etc. As we all know, pears, lilies and yams have the functions of clearing the lungs and relieving coughs, nourishing yin and nourishing the lungs, and regulating the spleen and stomach. White fungus can moisten the lungs and relieve cough, fresh lotus root can clear the lungs, moisten the lungs, strengthen the spleen and nourish the stomach, jellyfish can relieve cough and reduce phlegm, and water chestnuts can warm and replenish qi.

2. Quit smoking

Smoking is harmful to health. The health of the lungs is a part of the body. Smoking is not good for the health of the lungs. It inhales poisonous gases, and these poisonous gases cannot be discharged during gas exchange in the lungs. Over time, these poisonous gases will damage the health of the lungs, so quitting smoking is key if you want to have healthy lungs.

3. Control your emotions

The quality of your emotions will also affect the health of your lungs, especially for people who like to be sad. Sadness will damage lung qi, and poor lung qi will affect the detoxification function of the lungs, and gas exchange will be reduced. If it cannot be performed well, toxins will stay in the lungs, so you need to control your emotions in daily life and not be too sad and anxious.