What changes have taken place in the body after abstinence? Comparison of different people after abstinence.

The following are some superficial experiences of my abstinence from alcohol. I will write them down, so as to push myself at any time and encourage you with my friends.

1, I am an alcoholic and an alcoholic, and alcoholism is a disease. Once you are addicted to alcohol, you need lifelong self-treatment; Only by staying awake every day can there be a bright future.

Never forget the past and never whitewash yourself. Only by bravely facing the ugly life of your past can you let your dark past light up your future.

I have been drinking for more than 20 years, and I didn't come into contact with alcohol until I graduated from college. At that time, I only felt spicy and exciting when I drank it, but I felt that drinking was a very male behavior at that time, so I crustily skin of head and drank it.

Young people get together on the construction site and drink more, and they can drink 1 bottle a day. In state-owned enterprises, when they do nothing, they leave their jobs without pay and engage in sales. They often eat and drink with others, but that is passive drinking, because the focus is on communicating feelings and negotiating things. Generally, they have to arrange entertainment activities as hosts after meals, and they dare not drink too much. Because drinking is generally not so drunk, so drinking for a long time, unconsciously gradually developed into alcohol dependence.

After drinking a lot in recent years, I don't drink much at home or at the wine table with others, because I feel that drinking at home is not presumptuous and drinking with others is not enough. By the end of alcoholism, I was completely naked, without any reason, and without any reason. The basic pattern is: get up every morning and go out to drink. It's a small bottle of Erguotou, one bottle at a time, with high degree and convenience. After drinking one bottle, drink another bottle in a few minutes. Half a catty will soon go down, and it will be fine soon. Sometimes I skip lunch. At three or four o'clock in the afternoon, the wine got strong, and I started drinking again, and then I fell asleep in bed. Sometimes I don't feel well at night, so I just keep drinking. Looking at the physical condition at that time, it was usually one kilogram to one and a half kilograms a day, which was easy to count, because a small bottle of Erguotou was 225. I woke up the next morning as if I were awake. Well, I'll go on, and so on. After drinking the bottle at home, I threw it downstairs and slowly gathered a lot in the grass, which was too eye-catching. Pick it up secretly at night and throw it in the trash can. After a continuous period of time, even if you drink it, you will vomit and drink it. In this way, until that day, I was unbearable and extremely weak, but after a few days' rest, I stopped and ate a few normal meals. Winter and spring are fine. In summer in the south, the temperature can exceed 40 degrees. It's not the stimulation of alcohol that makes you uncomfortable, but the sweat on your body suddenly comes out. It's uncomfortable to be soaked through, and I don't want to stay at home and drink. What should I do? I will open rooms in hotels and guest houses, blow air conditioners and drink.

In the process of continuous drinking, I often have acid reflux and retching. Finally, I have a stomachache and severe pain. If you really can't stand it, give it a drip to relieve it. Generally, 6542 can't stop the pain. I asked for 10 mg, but I didn't agree to ask for more injections. Drink between injections. Once I had an intravenous drip at the health station, and the pain couldn't stop. When the nurse gave me an injection, I couldn't get the intravenous drip in my hand because the blood vessels were tense and constricted. Seeing that I was pale and cold, the doctor panicked, and immediately took my blood pressure, which was as high as 180. At that time, people were very weak and almost collapsed. It can be said that they are so weak that they really feel a sense of dying. I called my wife and managed to get to the hospital. I was admitted to internal medicine first. Gastroscopy is fine. B-ultrasound showed nothing. CT examination suspected acute pancreatitis. Finally, the blood test results came out. Amylase was seriously high, and it was diagnosed as acute edematous severe pancreatitis. I transferred to surgery and lived in the emergency ward for rescue. When the surgical director went to the ward, he first pinched my thigh and said, "I still have some muscles." No problem if you don't eat for 20 days. " At first, I didn't fully understand what he meant. Later, I learned that the treatment of pancreatitis is really unbearable. In the first few days, I have intravenous drip for 24 hours, with two hands and three feet at the same time, and a dozen bottles of water a day. The severe pain made me unable to rest and I couldn't eat for seven days. I have to eat rhubarb and magnesium sulfate to keep my intestines open. When my stomach swells up, I put it into the stomach tube through my nostrils to exhaust. It is uncomfortable to rub the tube for drinking esophagus in the nasal cavity. At first, it was abdominal pain and severe pain. After the gradual remission, because there is potassium in the infusion solution, the pain like blood vessel acupuncture is hard to say. I lost more than ten kilograms in hospital for half a month. The doctor said that if you arrive at the hospital an hour late, you may be finished. The attending doctor and the chief surgeon warned me not to drink any more, it would become chronic. My wife took care of me because she cried several times for fear of my life and death, and my 70-year-old mother came to wait on me, which made me feel ashamed. I also know that pancreatitis will turn into pancreatic cancer when it develops for a long time. Pancreatic cancer is the king of cancer, and I will resolutely give up drinking if I am afraid of death. After leaving the hospital for a period of time, I can only eat liquid food and dare not drink. I'm slowly recovering. After entering a normal diet, I still couldn't control myself, and I drank it again in less than a month. In recent years, I have been hospitalized for pancreatitis three times, and the nurses in the hospital have become acquaintances. I wanted to give up drinking and asked to be hospitalized in a mental hospital, but it was useless. It's a pity to spend a lot of money on treatment, but what I'm actually thinking is; "Well, I really can't spend it. I might as well buy some good wine with this money. "

Living a drunken life, it has seriously destroyed your health and caused great harm to your family. I don't know many ridiculous things I did after drinking, because I have amnesia. I only remember sleeping in the grass by the river after drinking, smashing people's faces, slapping my wife with a belt, and even more outrageous, standing on the traffic police platform to direct traffic. Later, I was able to control my drunken violence and try to barely eat one or two meals a day, but this so-called control was only for more stable and continuous unbridled drinking.

As an alcoholic, drinking after entering the stage of alcoholism is actually not fun for me. You can't drink slowly like others, get excited gradually, chat enthusiastically with friends at the wine table, taste delicious food, stop for a while during the excitement period, or stop when you are slightly drunk. Alcoholics should drink it in one step, a lot of alcohol hardly passes through the mouth, and then quickly stimulates the throat and goes straight into the stomach, and people immediately enter a cramped drunk state; The only thing people want is to soak in wine all day and not be sensitive to anything else. People often don't know what they are thinking, and sometimes they don't know how they got from Hedong to Hexi. Physical discomfort, extreme mental distortion, depression, depression. The work is even more chaotic. I often go to the construction site and leave. Sometimes I just drink alcohol in the morning and don't go to work for a few days. I also want to drink moderately when I am awake. If I don't drink white wine, I hope I can only drink a little beer. Tsingtao beer 1, not enough. Then drink the Berry brothers & Rudd. Pour a bottle of red wine into a large glass and drink it like a drink. Still not enough. In the end, it is still white wine. So he entered the eternal cycle. I used to drink secretly sometimes, but later my family knew that I couldn't control you. I just hope you'd better drink it at home.

It's really a dark life, living dead-I think this is the best definition for an alcoholic like me.

After all, abstinence depends on self-consciousness.

In the process of giving up drinking and drinking many times, especially after suffering from pancreatitis, I also know that drinking like this is a dead end. In order to save myself, I asked to change the management of the construction site, read many books on medicine and psychology, and searched online, hoping to find effective abstinence methods. I once took a long vacation and shut myself at home. I also found many prescriptions to cook Chinese medicine, but it didn't work. I can only say that I have nursed back to health. When I get better, I'll drink more and more.

What about hospitalization for drug rehabilitation? I can only say that it will help you get through the withdrawal reaction period safely. Putting you in a closed ward and giving you some vitamins, mental stabilizers, sleeping pills and liver-protecting drugs every day, doctors can't psychologically quit drug addiction. Anyway, when I was in the hospital, no doctor told me about the dangers of alcoholism and gave me no psychological counseling. The doctor just asked you to stay in the hospital longer, preferably longer. Many of these patients have been hospitalized many times. An old comrade in his fifties in my ward has been hospitalized for four times and looks ok. He asked to leave the hospital himself, but neither his daughter nor the doctor agreed, because his family lost confidence in him. Of course, the doctor made it clear that you can't quit. A few days before I left the hospital, he became very emotional and was tied to a hospital bed.

Whether it's online hospital's propaganda or the doctor I contacted, abstinence at home is not only dangerous but also ineffective. This practice does not rule out that they are considering from the perspective of profit. Judging from my hospitalization experience, after long-term hospitalization, my body lacks exercise, my nutrition can't keep up, and there is no real psychotherapy in the hospital. On the contrary, I used to smoke and was locked up in the hospital. To kill time, I can smoke 1 more packs of cigarettes every day. Of course, on the surface, patients also warned each other that they must insist on abstinence after discharge, and left their phone numbers to say that they should supervise each other after discharge. However, people's ideas have not fundamentally changed, and all ideas are utopia. In fact, after leaving the hospital, the body was very weak, and the whole person seemed to have a muscle. People instinctively yearn for excitement, so it is easy to drink again.

How did I finally embark on the right path of abstinence?

Later this year, I found the bar of abstinence and AA on the Internet. After reading some articles of AA, I should say that I immediately accepted this concept and understood that I am an alcoholic and alcoholism is a disease. Because I really want to quit drinking, I was very motivated to study at the beginning of abstinence. I attend AA's online meeting every night and spend a lot of time studying AA's articles in depth. I copied all the books, the story of an alcoholic, sober, and the feeling of Japanese. From extensive reading to intensive reading, I excerpted the big book and wrote many comments. High-intensity study is equivalent to brainwashing yourself every day, which can also be said to be spiritual indoctrination; While studying AA materials, I also sign in at the bar at 6 o'clock every morning, take time to read classic posts and communicate with friends in the bar in words. Anyway, putting yourself in a positive atmosphere of all-round abstinence is a multi-pronged approach. It should be said that I not only worked hard by myself, but more importantly, I got selfless encouragement and guidance from everyone in the abstinence group, which increased my confidence. With the extension of abstinence time, I finally feel that I have found a correct way to quit drinking-that is, group abstinence, and only group abstinence is the only way out for us alcoholics.

The tolerance and care of my family is the pain in my heart.

There is an alcoholic at home, and all relatives suffer with him. After drinking, the drunkard has nothing in his heart and won't listen to anything. His heart is closed, he only cares about drinking by himself, regardless of his family's feelings. However, family members are always in fear and need to bear great mental pressure. My parents and wife are very concerned about me. When I was hospitalized several times, my wife took good care of me, even though she hated iron for not turning into steel. Their concern made me feel guilty, and it also became the pressure and motivation for me to quit drinking. In front of children, drunkards don't care about dignity. But now, knowing that alcoholism is a genetic disease, I feel more responsible to give up drinking.

Although I have given up drinking for a short time these days, I have realized the happiness brought by family harmony. Although the road ahead is long, I think as long as we work together with all our bar friends, we drunkards may be able to reach the heights of life that others can't.

The long-term experience of drinking and abstinence finally made me understand that abstinence depends on myself after all. Abstinence from alcohol is not a narrow sense of not drinking, but a change in outlook on life, a peaceful, healthy, positive and happy life all the time.

Abstinence from alcohol can't be achieved by just saying it and thinking it out. You must take time to keep studying and remind yourself every day. Only when alcoholics unite and accumulate over time can they produce results. Of course, abstinence is a lifetime thing.