Is it good for the spine to be paralyzed occasionally?

In recent years, we have often heard the word "Ge Youpara", and the action of Ge Youpara has become popular all of a sudden. Some people who are more at home say that when they are resting at home, they can stay idle all day long, keeping their mobile phones and chargers next to them, and feel that this way they relax both physically and mentally. However, some people also say that Geyou's paralysis is harmful to the body. Long-term Geyou's paralysis can lead to lumbar disc herniation and other lumbar diseases. However, some people say that Geyou's paralysis is an energy-saving mode of the human body and is good for the spine. . It is true that the father-in-law is right and the mother-in-law is right. In fact, both statements have their scientific merits. Short-term paralysis is indeed good for the spine, but long-term paralysis can indeed lead to lumbar disease. Let’s talk about the benefits of occasional paralysis to the spine.

A person is like a precise machine. He still needs a break after working for a long time, so when appropriate, people should take a break to reduce energy consumption. When a person is paralyzed, the person is in a comfortable state of rest, because the posture of paralysis is very similar to that of lying still.

Geyou Paralysis is also very comfortable. When a person is paralyzed, the muscles on the waist are hardly used, and the muscles will be in a relaxed state, and the person will be very relaxed. After the body relaxes, people's mood will correspondingly improve. And some studies have shown that when a person is paralyzed, the human body's intervertebral discs will secrete lubricating fluid, thereby reducing the body's stiffness.

In short, everything must be done at a certain level. If you get paralyzed occasionally, your body will not be harmed, but it will also be good for your health. Just be careful not to be paralyzed for a long time.