Be a mother who doesn't lose her temper.

When you feel wronged in your heart, don't hold it back alone. Find a mirror, talk with friends, relatives or yourself in the mirror, and pour out all the pains and troubles in your heart, and the gas stuck in your heart will naturally flow smoothly.

Avoid.

As the saying goes, out of sight, out of mind. There is another plan among the 36 plans: running is the best plan. When you can't control your temper quickly, turn around and leave, and then you will lose your temper.

Find something to do.

The gas is idle. When you want to be angry, go and find something to do. For example, when going out for running, swimming or climbing mountains, people naturally don't divert their attention and think blindly when exercising.

Forget it.

When something happens, enlighten yourself more. Think about it, think about it, and you will feel that the biggest thing is just like that. It's no big deal. The mood will naturally be suddenly enlightened.

Empathy

Don't always think from your own point of view. Take a good look at yourself, find out the reasons and see if you have done anything wrong. When you are thoughtless, no matter whether your behavior is improper or not, it is the only way to reduce the contradiction between you and others.

06 improve the realm.

We should constantly improve our ideological and moral cultivation, don't care about everything, enlarge our minds and look far. You should have the tolerance and magnanimity to achieve great things without getting caught up in details.