How to fry green beans?

Cut the green beans with an oblique knife and chop the garlic into powder.

Hot oil in the cold pot, saute minced garlic.

Add green beans and stir-fry. When stir-fry is dry, add a little boiling water, cover the pot for about 30 seconds, add salt and stir-fry evenly.

The home-cooked fried green beans are ready

skill

Mung beans must be cooked before eating. You can also blanch them before frying. Remove the lid and stew for 30 seconds.

Friends who like spicy food can put some dried pepper or millet pepper, which tastes good.

It will smell better.

Exercise 2:

This is a very simple dish. You shouldn't have to learn this dish, haha, but it tastes delicious after frying, but you forgot to take pictures halfway. Tell me about your own method ~

And because I use less olive oil, it is also suitable for friends who lose weight.

Materials?

More than 20 green beans

Salt 1 teaspoon

Garlic 2 cloves

Oil bottle cap

Three slices of ginger

Reduce salt and take a spoonful of soy sauce.

Consume a spoonful of oil.

How to fry green beans?

Fold the green beans into small pieces, soak a spoonful of salt in water for two minutes, remove and drain with cold water. You'd better suck up the excess water with a piece of kitchen paper, or it won't be fun if you put them in the pot later. ? ,,

I use olive oil, any kind of oil will do. When the oil is hot, add garlic slices and ginger slices and stir-fry until fragrant.

Then stir-fry the green beans in the pot for one minute, add salt and light soy sauce. Use soy sauce here, then add oil and stir-fry until the seasonings are mixed, and you can go out of the pot ~

Exercise 3:

How to fry green beans?

After cleaning, choose clean water to boil 15 minutes. A spoonful of salt is easy to taste.

When cooked, take it out and drain it.

Cut garlic and dried Chili into pieces for later use, and don't put Chili if it's not spicy.

When the oil temperature is 50% hot, add chopped garlic and pepper and stir-fry until fragrant.

Add drained green beans and stir-fry, then add light soy sauce, stir-fry bean paste, add appropriate amount of salt, if it is a little sticky, add a little boiling water around, turn off the heat when it is almost good, and add a spoonful of oil to stir-fry evenly.

Dangdang Dangdang, it's as simple as that, delicious, next meal!

Practice 4:

Fried green beans, a refreshing and delicious popular dish. Green beans can be fried with meat or dried vegetables, both of which are delicious. However, it should be noted that green beans must be cooked before eating, because green beans contain a lot of saponins and hemagglutinin, so they must be cooked before eating, otherwise they will be easily poisoned.

Materials?

300 grams of mung beans

Garlic 2 cloves

Proper amount of salt

Proper amount of soy sauce

How to fry green beans?

Wash the green beans and remove the head and tail.

Slice diagonally, or you can break it directly by hand without cutting. Personal habits are easier to cook and taste.

Put the oil in the pot, add the appropriate amount of minced garlic, and change the heat after the small fragrance.

Add chopped green beans, stir fry quickly, add appropriate amount of salt after stir fry, with or without a little light soy sauce, add a little water after seasoning, cover the pot and simmer for 1-2 minutes.

After cooking, put it on a plate and take it out of the pot.

skill

1, green beans must be cooked, otherwise there is a risk of poisoning.

Don't be bored for too long when you are bored. If the time is too long, beans will rot easily and taste bad.