What ingredients should be brewed to nourish the liver and stomach?

We can take some dietotherapy to nourish and supplement the stomach and intestines.

For example, black tea, which is fermented and baked, is less irritating to the stomach. Black tea can not only nourish the stomach, but also protect the gastric mucosa when drunk regularly.

Lycium barbarum and jujube are rich in protein and vitamins, which can invigorate qi and nourish blood, invigorate qi and strengthen spleen. Soaking in water often can nourish the stomach, help repair gastric mucosa, relieve stomach inflammation and improve symptoms such as gastrointestinal discomfort and dry mouth.

The main function of jasmine tea is to regulate qi, relieve depression and reconcile fossils, and it is a common drink for strengthening the stomach. Barley tea has obvious spleen strengthening effect. For some patients with abdominal distension due to overeating, drinking barley tea can effectively relieve discomfort.

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Protecting the liver and nourishing the stomach is a problem that everyone cares about. So, what should I drink in my daily life to protect my liver and nourish my stomach? Below.