What foods help breast enhancement? I tried it myself.

Detailed explanation of papaya breast enhancement tricks: papaya is peeled and seeded, cut into pieces, ribs are cut into pieces, and scalded with hot water to remove fishy smell. Boil the water in the pot, add ribs, papaya, onion, ginger and cooking wine, simmer for 3 hours, and season with salt. Special reminder, fresh papaya is slightly bitter in winter, which is a normal phenomenon and can be eaten with peace of mind. Efficacy analysis: Papaya has been the first fruit of breast enhancement since ancient times, and both Lin Xilei and Xu Huaiyu eat it for breast enhancement. Because it is rich in papain and vitamin A, it can stimulate female hormone secretion and help breast enhancement. Papaya enzyme can also decompose protein and promote the absorption of protein, which is best eaten with meat. First, colloidal food: sea cucumber, chicken feet, pig feet and pig tails. The secret of breast enhancement: Wow! Just by looking at the names of these foods, we know that their gums are extremely rich! This is a must-have food for breast enhancement! It's never too late to mend! Second, seafood: clams, oysters, clams. Secret of breast enhancement: These foods are rich in minerals-zinc, which can not only stimulate hormone secretion, make breasts plump, but also make breast skin beautiful and "pretty"! Nut foods: almonds, sesame seeds, peanuts, walnuts, cashews, lotus seeds and soybeans. Tips for breast enhancement: Remember to eat these nuts together, because these skins contain ingredients that help breast development! In addition, they are rich in phospholipids, protein and lipids, which are essential nutrients for breast enhancement. Fruits and vegetables: corn, potatoes, tomatoes, sweet potato leaves and all lettuce. The secret of breast enhancement: Don't underestimate these "Caicai" vegetables! In fact, the breast enhancement effect of lettuce and vegetables is comparable to chewing gum! 5. Fruit foods: apples, peaches, cherries and papaya. The secret of breast enhancement: papaya, which can accelerate breast development, is a well-known breast enhancement food. Both papaya milk and stewed green papaya have certain effects. 6. Dairy products: milk and yogurt. The secret of breast enhancement: Drink milk or related dairy products every day, which is rich in protein and lipids, making you better and better!