Efficacy and brewing skills of osmanthus tea

Osmanthus fragrans is loved by many tea lovers for different reasons. Some people like the nutritional value of osmanthus tea, some people like the tea taste of osmanthus tea, some people like the use of osmanthus tea, and some people like the efficacy and function of osmanthus tea. Today, I sorted out the efficacy of osmanthus tea for everyone, hoping to help you.

Efficacy and function of osmanthus tea

1, relieving fatigue

It is almost known that drinking tea can refresh you. There are many medical books in China in the past dynasties, and all the literati and monks in the past dynasties waved their wonderful pens and praised the refreshing and beneficial effects of tea. Oolong tea can refresh the mind, and its function mainly lies in caffeine in tea. Caffeine can excite the central nervous system, improve thinking and improve efficiency.

2. Promote intellectual development

British scientists have found that the pH of brain fluid is related to IQ. Tea is an alkaline drink, and oolong tea is obviously alkaline. Regular drinking can adjust the acid-base balance of human body and improve people's IQ. In addition, osmanthus tea is rich in vitamins, caffeine, amino acids, minerals and tea polyphenols. These substances have also been confirmed by scientific research, which are closely related to brain development and have a good influence on improving people's intelligence.

3. Greasy is gone

Tea is recognized as the best health drink for human beings, and it existed as early as the Western Han Dynasty in Shennong Herbal Classic. Seventy-two poisons a day can be removed by drinking tea? Record. In the 20th century, scientists discovered that there is a flavonoid mixture in tea, which has the function of sterilization and detoxification. Osmanthus tea has the effects of detoxification, digestion and greasy removal.

It helps to nourish nature and pleasure.

Osmanthus fragrans tea has unique functions in hospitality, making friends and personal cultivation. Osmanthus tea needs to be brewed, and guests should be washed. In the process of preparation, the host and guest are warm and thoughtful, and their feelings are harmonious; The guests catch up with the host while drinking tea, and the process is very harmonious and friendly. Therefore, programmed brewing and drinking can make people feel calm and help nourish their hearts and feelings.

5, can prevent and treat dental caries.

Medical research shows that the crude catechin composition of cinnamon tea has strong anti-chemical activity, which can remove active oxygen molecules in cells, thus protecting human body from aging diseases. In addition, the proportion of manganese, iron, fluorine, potassium and sodium in osmanthus tea is higher than other teas, especially the high fluorine content ranks first among all teas, which has a significant effect on preventing and treating dental caries and osteoporosis in the elderly.

Brewing skills of osmanthus tea

Preparatory work:

Choice of tea set: cinnamon tea is very particular about tea sets. Teapots for making tea are generally as small as incense rafters, and Zhu Tao pots are better, and the pot shape should be flat rather than high. Tea cups, such as walnuts, are better with slender and thin-walled porcelain cups. In this way, there is less tea and soup in the small pot and the taste is strong. The drinker can't bear to drink it all at once, so he has to savor it carefully to taste the charm of Wuyi tea.

The water temperature should be appropriate: the initial boiling point should be above 98 degrees Celsius, especially for the first time.

Steps of gymnastics:

1. Boil the bowl, tea sea and teacup with boiling water first, so that the container has a certain temperature and can be cleaned and disinfected;

2. Put some tea leaves in the teapot, usually half of the container;

3, depending on the amount of tea leaves, generally one gram of tea leaves is 20-25 ml of water;

4. The first time is 1 min, the second time is 1.5 min, and the third time is 3 min. After that, the time nearly doubled. Try to keep the soup color consistent with the third time. High quality Wuyi rock tea can be brewed for more than six times.

The taboo of cinnamon tea.

1, tea must be avoided.

Osmanthus fragrans can't be drunk with wine, nor can it be drunk on an empty stomach, otherwise you will feel hungry and dizzy. What is this called? Tea? This is very bad for your health.

2. Don't drink before going to bed

Osmanthus tea is also rich in tea polyphenols and other elements. If we drink it before going to bed, it will easily lead to enough excitement, and it is difficult to get sleep and rest during normal work and rest.

3. Cold osmanthus tea can't be drunk

Tannic acid after cooling cinnamon tea can combine with iron to form insoluble final compounds. When Leng Cha enters the body, there is not enough iron source in the body, which is not good for the stomach, and may also cause a cold or aggravate the condition of anemia patients.

Don't drink if you are in poor health.

It is best not to drink too much when you are sick, during menstruation, or for the elderly and children. Because osmanthus tea contains a lot of tea polyphenols, caffeine and so on. Drinking it by pregnant women will produce many unfavorable factors for the growth of the fetus in the mother's womb. Drinking strong tea during lactation will indirectly excite children, which will easily lead to less sleep and more crying.

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