What are the common soups?

1, Astragalus membranaceus-sweet, slightly warm. Tonify middle energizer, tonify qi, strengthen exterior, stop sweating, raise yang and relieve depression. It can be used for treating lung qi deficiency, viscera stagnation, and chronic illness. When choosing, the color is yellow, and it is better to have a unique herbal fragrance. Usually, some Radix Adenophorae, Rhizoma Polygonati Odorati and Tremella are stewed with lean meat or chicken, which can play a dietotherapy role such as tonifying lung qi.

2, the structure is awkward-sweet and flat. Clearing liver, improving eyesight, nourishing liver and blood, nourishing kidney and moistening lung. Used for deficiency of liver and kidney, red eyes and liver heat. The top grade is oval, full, thick, dark red in color and sweet in taste. Eating red dates, medlar and pig liver stew soup can play a dietotherapy role in clearing liver, improving eyesight and nourishing liver blood.

3, glutinous rice-sweet and cold. Moistening lung, relieving cough, eliminating phlegm and promoting diuresis. Can be used for treating kidney-yang deficiency and nocturnal emission. The products with yellow and black color, moth-eaten and musty smell are inferior products; The color is white, the granules are full, and the meat is thick and thick. Cooking old duck with glutinous rice, coix seed, lentils and fresh lotus leaves has the functions of clearing away heat and moistening lung, diuresis and eliminating dampness, and relieving summer heat.

4, lotus seeds-enucleation: kidney and sperm, used for nocturnal emission due to kidney yang deficiency; Lian Xin: Clearing the heart, nourishing yin and calming the nerves, can be used for restlessness, insomnia and yin deficiency. When selecting, it is also better to have light yellow and full color and thick meat.

5, Polygonatum odoratum-flat, light. Regulating middle energizer, invigorating spleen, clearing lung qi, nourishing yin and clearing asthenic fire. For spleen deficiency and lung heat. Huang Lue is best to be slightly wet and too white to be smoked with sulfur; Sour, yellow and black are new year's goods. Stewed rabbit meat with Radix Adenophorae, Rhizoma Polygonati Odorati and Pericarpium Citri Tangerinae, Radix Adenophorae, Rhizoma Polygonati Odorati, Lotus Seed, Lily and Egg Soup are all perennial health products.

Extended data:

Correct selection of decocting materials;

1, dialectical choice, that is, analyze and distinguish the symptoms of diseases such as cold, heat, dryness and dampness, and be familiar with cold, heat, warmth and coolness in traditional Chinese medicine. On this basis, the symptomatic traditional Chinese medicine is selected for syndrome differentiation and treatment.

On the basis of syndrome differentiation, the formula of Chinese herbal medicine for soup making was determined. For example, ginseng and chicken can be used for qi deficiency, angelica and mutton can be used for blood deficiency, and sea cucumber can be used for both qi and blood deficiency. Adenophora adenophora and Polygonatum odoratum: sweet and cold in nature, with the effects of nourishing yin, moistening lung and nourishing stomach, suitable for dry stool with yin deficiency constitution. In addition, we should choose different Chinese medicines according to our physical condition.

2, according to the four seasons, the way of keeping in good health, pay attention to the difference between the four seasons. Climate change has a certain impact on human physiology and pathology, which should be supplemented once every quarter.

It is cold in winter, so it is advisable to warm and tonify yang and kidney, and choose raw materials with heat-tonifying properties to make soup, so as to accumulate energy and enhance the body's resistance. In addition, the same decoction should not be taken for a long time and needs to change according to the solar terms and physical changes.

People's Daily Online-How to Choose Medicinal Materials Suitable for Soup Making