Your heart also needs to reserve energy

Zhuangzi said in "Xiaoyaoyou":

Those who are suitable for the wilderness will have three meals and their belly will still be full; those who are suitable for a hundred miles will have to pound grain; those who are suitable for a thousand miles will be in three months. Gather food.

The inspiration given to us by Zhuangzi is: No matter how far you want to go, you must prepare appropriate food; if your heart wants to go very far, you need to store energy for your heart.

Spiritual energy needs a method to reserve: if people can always be quiet, everything in heaven and earth will return.

A person’s energy is not something that is gained through exercise, but rather through waiting and accumulation, especially at the spiritual level.

So don’t feel depressed about your inaction at a certain stage. This may be a process of accumulating energy involved in our life itself.

If you stay and cultivate, it will grow energy interest. This is rest.

As you wait, slowly you don’t know what kind of things will enter your body. It’s possible that your body already has it, but it’s just like a pool of spring water, slowly flowing in.

Release, and one day it will slowly become full and full.

Don’t talk about things when they are done, don’t admonish when things are done, and don’t blame the past. Modesty and warmth~The world will keep you safe.