Why do you feel weak the next day after drinking too much?

I believe that people who love to drink usually feel weak and very uncomfortable the next day after drinking. But what can I do to make myself feel better? Sometimes you have to bite the bullet and drink for the sake of people's fields and wine fields. So how should I relieve myself after drinking? People who usually like to drink can have a look. Many people find that when they go down, after drinking wine, they still feel weak the next morning and their heads are particularly uncomfortable. This often happens, and it will also have a certain impact on your body and reduce the efficiency of work and study the next day. So if they drink too much one day and feel sick the next, how can they relieve their hangover?

To sum up briefly, only by doing this after drinking can the symptoms be alleviated:

Drink plenty of water, boiled water and warm water; The reliable way to relieve alcoholism is actually to increase the amount of drinking water, and the incremental intake of water can accelerate the discharge of alcohol. Therefore, during and after drinking, we should increase the amount of drinking water. If you are sober after drinking, it is suggested that you can exercise properly and use exercise to accelerate the sweat discharge of alcohol substances. Don't fall asleep in a hurry after drinking. Alcohol sleep is unhealthy, not only can't sleep well, but also can easily cause damage to the nervous system. Please don't believe the theory of "hangover with wine" after drinking. Superposed drinking will only hurt your health more seriously. The less you drink, the less harm you do to your health. Reject rumors, please reduce drinking.

Eat fruits and vegetables with high water content;

Noodle soup and vegetable soup:

Thin food is a kind of food that you can like better after drinking. Noodles in soup and dishes contain enough water, which can promote intestinal metabolism and help alcohol excretion. In addition, eating soft+thin+rotten food can also alleviate physical discomfort.

I drank too much the day before. What should I do if I get up the next day and feel uncomfortable and have a headache?

In fact, as we all know, headache after drinking is definitely uncomfortable, and many people will vomit after drinking. In fact, in this case, try to get enough sleep the next day, but if you have to get up early the next day, I suggest you try not to drink alcohol the day before. After all, enough rest time can make our body recover better, and at the same time, it can avoid affecting normal work and study, and at the same time, it can effectively improve the metabolism of the body and promote the rapid evaporation of alcohol in the body.

You can drink more water to relieve discomfort. Many people will habitually sleep after getting drunk, but what I want to say is that, in fact, sleeping to relieve inner discomfort after getting drunk will only make you feel weak tomorrow. The most effective way is to drink more water. Promote intestinal digestion and accelerate alcohol excretion. In this way, although you were uncomfortable or listless at that time, you should be much better tomorrow after drinking water. You can eat more nutritious food the next day. On the second day after drinking, many people are sure that their stomachs will be very uncomfortable and they can't eat. Although understandable, it is not recommended not to eat. Because last night's drunkenness actually did great harm to the stomach. If you don't eat in the morning, it will increase the burden on your stomach and make you even less energetic. So no matter how uncomfortable the next morning, I suggest eating something. Porridge, eggs and noodles are all good choices. Exercise properly after rest. When we do the above two points, in fact, the body is recovering a little. At this time, you can have a rest and then do some proper exercise. Exercise can effectively strengthen the body.

I believe everyone knows that drinking is harmful to human health, but many people drink for entertainment, or they like drinking. Therefore, only by remembering some things can the harm caused by drinking be minimized. So what are the precautions for drinking?

Alcohol intake should be controlled. Men should not drink more than 25 grams a day, and women should not drink more than 15 grams. Be sure not to exceed the given range to minimize the harm. In fact, there is a small way, that is, drink as much water as possible and choose warm boiled water, so that our stomach can wriggle effectively, better promote the discharge of endotoxin and garbage, promote the body's metabolic ability, and let alcohol be discharged quickly, so that the symptoms of drunkenness can be effectively alleviated.

Another thing to note is that it is best not to drink on an empty stomach before drinking. Drinking on an empty stomach will accelerate drunkenness. You can eat some food, which not only protects your stomach, but also helps you not to get drunk so early. Remember not to eat too much, or a lot of wine will enter your stomach and make you feel sick. We might as well eat something before drinking, or we will get drunk easily. At the same time, alcohol is very irritating and harmful to the stomach itself, so after drinking alcohol, the stomach may not be particularly comfortable the next day, so at this time we might as well eat some mild food, like miscellaneous grains porridge, green vegetable soup or noodles, which are very good choices.

You can't take a shower when you are drunk. Many people think that they usually have the habit of getting drunk, taking a bath and then going to bed. In fact, this is not recommended. After drinking, our body's blood circulation becomes slow, and there are excess calories in the body that cannot be ruled out. If we take a bath, we will have an accident, so we'd better sober up before taking a bath.

You can't drink coffee when you are drunk. You can't sober up with coffee when you are drunk. Many people think that coffee can refresh themselves, so they are going to refresh themselves with coffee. In fact, this is also a misunderstanding that everyone often makes. Drunk people must not use coffee as a hangover drink. After drinking, their nerves are at rest. Suddenly drinking coffee will make their relaxed nerves tense again. Drinking coffee immediately will also aggravate the lack of water in the body. So you can't sober up with coffee. Drinking boiled water is the best choice after drunkenness.

In fact, in daily life, what we need to pay attention to is that if we drink it regularly, we will not only feel uncomfortable after getting up the next morning, but also have a great impact on our body, which is likely to cause damage to our muscles. Moreover, alcohol intake will also do great harm to the digestive system of skin, brain and stomach, and the metabolic system of liver and kidney, which is likely to make you feel depressed, unwell and have dizziness, headache and other symptoms the next day.

Some people are determined not to drink: pregnant women, pregnant women; Lactating female friends; Children and adolescents; People who take cefaclor, cefradine, metronidazole and other drugs; A person whose face turns white after drinking.

If you must drink, please protect it reasonably: on the one hand, you must limit your drinking and drink as little as possible. Male friends drink no more than 25 grams a day, and female friends drink no more than 15 grams.

On the other hand, when drinking, please eat something, drink some soup, add some vegetables and drink more water to slow down the process of drunkenness.

Finally, drinking is not recommended, nor is it recommended to drink on an empty stomach.

Drinking can't avoid feeling bad the next day. What should I do? Drink water to rest and let yourself recover healthily. Refuse to drink big wine, refuse to drink indiscriminately, wish you health and happiness.

What if I drink wine one day and feel very uncomfortable the next day? First of all, I suggest you sleep as much as possible, make sure you have enough rest time, let your body recover fully, and avoid affecting your normal work and study.

Secondly, drink as much water as possible, and it is warm water, which promotes the metabolism of the intestine and accelerates the discharge of alcohol, making yourself less uncomfortable.

Finally, although it is very uncomfortable, there should be something (food) in the stomach. Without the buffer of food, alcohol will stimulate and hurt the gastrointestinal tract more. So, no matter how uncomfortable you feel the next morning, I suggest you eat something. Specifically, drinking miscellaneous grains porridge, eating miscellaneous grains steamed bread, drinking soup and eating noodles are all good choices.

After some small things are done, all that remains is a good rest. Alcohol intake will do harm to your health. What we can do is to make ourselves as uncomfortable as possible. When you recover a little, do some exercise properly, so that your body can get exercise, and sweating properly will also reduce drunkenness.

To sum up briefly, only after drinking can the symptoms be alleviated: what attitude should we take towards drinking? Many people think that drinking can warm the body, while others think that drinking can fight cancer. In fact, all kinds of remarks about the efficacy of drinking are rumors and cannot be believed.

Drinking is harmful to everyone. Try not to drink. Alcohol intake will do harm to the skin, brain, gastrointestinal digestive system, liver and kidney metabolic system, and even increase the risk of various cancers.

Refusing to drink alcohol is a necessary measure to ensure good health.

On the one hand, drinking must be limited and you can drink as little as possible. Male friends drink no more than 25 grams a day, and female friends drink no more than 15 grams.

On the other hand, when drinking, please eat something, drink some soup, add some vegetables and drink more water to slow down the process of drunkenness.

Finally, drinking is not recommended, nor is it recommended to drink on an empty stomach.

Drinking can't avoid feeling bad the next day. What should I do? Drink water to rest and let yourself recover healthily. Refuse to drink big wine, refuse to drink indiscriminately, wish you health and happiness.

A brother's "vulgar social vision"—

The feeling of throwing wine

It is common for drinkers to drink too much. As the saying goes, "If you often walk by the river, how can you not wet your shoes?" "If you don't get drunk, you might as well sleep at home." This is self-mockery and real helplessness. They all say that "three points in the words are slightly drunk", but how can you control the chatterbox once it is opened? Once the language is connected, it becomes a bosom friend in the cup. "Everyone has a thousand cups," and you won't wake up when you are drunk.

My mouth is happy and my heart is happy, but when I wake up from my dream, my thirst is normal, my mind is wandering, my gastrointestinal reflux is ugly, my limbs are weak and tired, and my headache and brain swelling are pathological. At this time, the people I was talking to, either have anecdotes and wonderful prescriptions, or Baidu doctors, eat sugar cane apples, drink rock sugar honey, light salt water, glucose water, sour soup, noodles and water, without exception. The sour water is on you.

As the saying goes, the medicine used by imperial doctors is often to fight poison with poison. To solve this problem, you must untie the bell and the person who tied it. Sun Erniang turned the monk over and used Zhang Qing's antidote. Li immediately turned Song Gongming over, using his own formula, but the drug primer is not the second kind, but the wine. Of course, wine is the best for hangover. On the wine table, drunken people squint, feel weak, dry repeatedly, and are not afraid. Listen to the layman, a small glass is enough. You still want to spit. Remember with me, this is not wine, it is medicine. What about the medicine for your drunkenness? Go on, my stomach is suddenly hot, right? It seems that my intestines are open, my hands are not shaking, my eyes are clear, and I have an appetite. Come on, have some first, or a spoonful of soup. After three meals, my brother is still a hero.

Drinking is a northerner's saying, for example, add a small needle when the anesthetic is about to fail, add some cold water when the soup is about to boil out of the pot, and quickly replenish salt when mariculture encounters heavy rain. There are also jokes that people living in cities will drink oxygen when they have difficulty breathing, and there will be some car exhaust. What's the scientific reason? It's practical anyway. The layman has made a mistake. In the case of extreme discomfort, a small glass of wine is imported, and the old wine in the mouth is completely gone. The warm taste makes the esophagus very comfortable, just like the tip of a silver needle, limp and numb. After three cups and two lamps were swallowed, his hands and feet were hot, his face lit up, his whole body stretched, his appetite increased greatly, and he was drunk. Kan Kan was a tough guy on the wine table.

Hey, only time and wine can cure drunkenness.

Drinking too much is really hard!

But some people will say that you don't drink enough, and you will be fine if you drink more. When you hear these words, don't believe them.

I remember I was only seventeen or eighteen at that time. Going home for the New Year, I sat with some old friends I haven't seen for a long time and drank white wine. We drink water from disposable cups here.

At first, everyone filled a glass of wine and drank it while eating. After one drink, I feel a little floating. I was drunk and a little confused. If I drink too much, I'm still awake. Later, I learned that when you are not awake, it is broken!

Lying in bed after drinking too much, I feel that the house is turning again and the bed is turning. That's very uncomfortable

Later, my mother brought me a bowl of hot soup. I felt much better after drinking it, and then I fell asleep. Woke up the next day, feeling weak. My mother still brought me a bowl of hot soup, which really worked.

This bowl of hot soup is actually made of dough, with some rice added, which is very thin. We all drink this in our hometown, and it works very well.

Share your regular drinking experience with everyone! I prefer drinking. At present, there is basically no problem with 2 kg of liquor! It should be ok to drink, but when you can drink more. Moreover, there is an old saying that "there must be water when drowning". The more you can drink, the more you will drink.

I still remember drinking too much and throwing up several times, and I felt particularly uncomfortable the next day. I believe many friends are like this. Basically, they can't move in bed for a day. Once I ate and drank with my colleagues, and I drank seven cups at a time. I was really drunk that day. For more than an hour, the food basically did not move, and I drank a few bottles of white wine. I threw up the next day. I used to buy a stomach medicine (Starshu) when I drank too much, and it was not so hard to vomit. This is my old method, but this time I drank too much. I have a better way to make my stomach comfortable, and that is to keep vomiting. Give yourself a cup of sugar water (if you have honey, it is better to add some honey). Basically, after drinking it for the first few times, you will vomit or feel uncomfortable, so you will vomit by holding your throat. After drinking sugar water, your stomach will feel much more comfortable, and your nose will not feel uncomfortable if you spit all the water out. After vomiting several times, I woke up!

I found the right person for this question, and I have a brilliant idea. People who drink will get drunk. If they drink too much, they will feel weak the next day. This is a natural phenomenon.

If you drank too much last night and got drunk, have another drink (just one or two) after breakfast the next day. So you won't feel weak, and you will still be as energetic as usual. Without a sip of wine, you will feel weak and listless, at least not in the afternoon.

This is the best way, and it is also very simple, because you go to bed after getting drunk, there is no activity, and alcohol is not easy to play a role in your stomach. Drinking a little wine after breakfast will increase blood circulation, improve stomach activity and friction, and make alcohol disappear faster.

Another advantage of doing this is that you can never get tired of drinking. As we all know, when you are drunk, you get tired of drinking for a few days, at least for two or three days, and you get a little scared when you see wine. If you drink some wine after breakfast, you won't feel so tired. You can drink as usual.

Wine is between good and evil, so it is better to drink as little as possible. Excessive drinking is harmful to people's health.

Wine culture has a long history in China, and it is a national treasure that people love and hate.

Speaking of wine, I have to say a legend. Said that the wine at that time was bitter. Someone instructed the brewer to pay three people's blood, which would be delicious. The brewer met three people, a scholar, a samurai and a beggar. After adding their blood separately, the taste of wine is very helpful.

That is to say, before drinking, he was a weak scholar. While drinking, he said that he was a brave soldier. After drinking too much, he looks like a beggar and can't control himself. It reaches what you call dry mouth, weakness of limbs and general weakness after drinking.

I have tried many methods, including drinking milk, vinegar and strong tea, and the results are not good. There was a time when drinking nutrition express had some effect, but it was only better.

I have no choice but to recommend a way to fight poison with poison. If you drink too much, the first thing you wake up is to drink more water. It is best if you can metabolize enough morning urine. After that, hold back your nausea, swallow one or two white wines in one gulp, and drink some milk to nourish your stomach. Then go back to bed to sleep. After waking up, I will feel much more comfortable and not too tired.

Wine is a good thing, and we also need to control it. Drinking too much is too harmful to your health. Drinking less can promote blood circulation and keep fit. Drinking a lot is not good.

Resurrection wine can't be drunk, so it's better to control the amount of alcohol. After all, drinking too much is harmful!

Drink more tea and water to relieve it.

After drinking too much, I was in high spirits at first, talking crazy, and I didn't know what to say. At this time, alcohol has completely controlled the central nervous system of the brain. People can't suppress themselves and let their thoughts wander, brag or dance for hours. When the alcohol gradually evaporated and they got drunk, the next day they felt weak and collapsed in bed. What measures should be taken to restore the spirit?

Find some kudzu roots to chew.

As we all know, Pueraria lobata can relieve alcoholism and is rich in many elements beneficial to human body. If you eat some when you are tired, you can not only eliminate the residual alcohol, but also help to improve your energy. Some people who enter the wine field often bring some pueraria lobata or pueraria lobata to cope with the occasion, just in case something goes wrong.

Make some soup with high nutritional value.

Some people will inevitably vomit when they are drunk, so the nutrients he ate in his stomach last night, together with the enzymes in his stomach that help the human body digest food, are spit out. It is strange that he is not weak. At this time, you can make some soup with high protein content, but you can't put too much oil, because some drunken people are very sensitive to oil and can't swallow it when they see it.

Of course, drunkenness is related to drinking. Some people drink too much and wake up soon. Some wines can make people wake up after being drunk for two or three days, such as rice wine brewed by Buyi, Miao and Dong people.

Some people are too hot to eat anything but ice the next day after they get drunk.

Drunk people know that drinking too much and heartburn are unbearable, so they want to eat some iced drinks and fruits such as pears. If you have stored popsicle ice cream at home, you can give it to him, so that cold and heat can play a physical role and have a certain effect on drunken people. In addition, it is good to find some pears and thorns to eat, which is good for restoring physical strength and refreshing.

Drunk people need a rest, and they will wake up after a day or two. We don't have to disturb him and let him have a good sleep, but we should tuck him in, otherwise he will catch a cold easily.

Since ancient times, there has been a saying that seven do not harm people, eight do not harm people, and wine (nine) harms people. Let's drink as little as possible. So far, never drink too much!

That's a good question, although I've been here for more than half a century! There are really many similar situations! When friends and relatives get together, it is inevitable that there will be more words and less wine! Dinner was full of joy and wine, and I felt very weak in the morning. These years are really uncomfortable and embarrassing ...! Despite the caress of relatives, there are also many methods of practice by relatives! It can only solve temporary difficulties, and the effect is really not good enough. Hahaha! If the seemingly scientific method is adopted, it is better to eat less dinner and drink less. Thank you for your invitation, Wukong. Share your love and happiness!