What funny embarrassments or unforgettable stories have you encountered due to dysmenorrhea?

This life of a woman is really not easy. Just having an aunt visit once a month can make people collapse. My physical fitness is not bad. I think it’s okay. I can bear it. People like me who have a cold body start to worry a few days before my aunt comes.

The pain is indescribable, like there is a knife in the stomach, and it hurts with all my strength. feeling. It's really terrible. I remember one time when I was about to take an exam in college, unfortunately my aunt came over. It was summer, so I wore a coat, a hat, a hot water bottle tied to my stomach, and I took two ibuprofen pills. Stick with the exam. When I came out after the exam, I was sweating profusely. It was not only hot but also painful. This time is really memorable and I can’t forget it even if I want to. It's really miserable to be able to lie down in the dormitory when I usually have a stomachache, and then I have to catch up with the exam.

So girls must not eat anything that is too cold. No matter in winter or summer, they must pay attention to heat preservation, otherwise they will suffer the consequences. In the summer, don't be greedy for the moment. You can't walk when you see ice cream. If you think about eating one more bite, your stomach will hurt even more. For your own sake, you must avoid eating it. Don't wear clothes that reveal your belly. Leaving your belly exposed will also cause dysmenorrhea. When you have stomachache, don't rely too much on painkillers, as that is not good for your health. If the dysmenorrhea is very serious, you must see a doctor, preferably a Chinese medicine doctor. I will go to see a Chinese medicine doctor after that for treatment, and you must pay attention to it, otherwise it will affect your normal life. Usually a few days before menstruation, you can drink some brown sugar water. Don't buy the fake brown sugar in the supermarket. It is brown sugar and has no effect. You can buy the sugar made from sugar cane, which is the authentic one. The brown sugar will be effective only after you drink it. Also, don’t touch cold water during menstruation. Pay attention to keeping warm. You can buy that kind of warm patch and stick it on your belly, which also has a certain effect.