How to let oneself not get stage fright? How to ignore other people's opinions?

If you want to keep yourself from stage fright, you need to be more confident, less shy, thicker-skinned, cheerful and optimistic, and communicate with people more, so that you can have a better psychological quality. Everyone is not perfect, and it is impossible for each of us to make everyone like ourselves. The so-called "carrots and vegetables have their own tastes", no matter how well you do it, how to please a person, if you don't like it, you don't like it. Some people just don't like you, maybe they don't like you at first sight, or they don't like your personality, or they are jealous of you, so we don't need to care about other people's opinions, just be ourselves.

If you want to keep yourself from stage fright, you must push yourself to various occasions and people. Don't be afraid, don't be shy, be brave. Sometimes your performance will make you feel incredible and feel better than you expected. Usually you can make more outgoing and optimistic friends. They usually have many friends and are sure to go to many occasions. With them, you can meet more people and go to various occasions, so that you can exercise your adaptability and get along with each other and make yourself more courageous. At the same time, they can learn a lot about how they get along with others and how to solve their own embarrassment.

Of course, you should also learn more knowledge. Only with rich knowledge can we understand what others are saying, have a good conversation with others and have a topic to talk about. If you don't know anything, you won't be able to answer what others ask you, it will only embarrass you, and you will be afraid to go to such occasions again because of this. Therefore, you must become a literate person.