This is the true meaning of "refining and purifying qi", the most authentic method of abstinence and elimination of prostitution.

to practice both Buddhism and Taoism, it is of course necessary to refine inner alchemy. In refining Inner Dan, the first step is to refine pure Yang. What is refined? Some people told me that training is to defend the abdomen, a joke! Lian is no longer willing to defend the abdomen, you are mistaken. Those who are in the center of the Yin and Yang Eight Diagrams Tai Chi Plate are also from their own land. The gossip outside the Yin-Yang Eight Diagrams Taiji Plate refers to the eight external directions of people, among which there are infinite stars, and these infinite stars will become an atmospheric field. Every divination in this atmospheric field will affect people's emotions, emotions will affect people's behavior, and people's behavior will affect people's destiny.

when people start thinking, it's gossip, and when the central authorities are in their own land, they just can't live without thinking. To practice oneself is to practice pure yang. When people are refining Inner Dan, if you have a desire, a persistent heart and all kinds of bad emotions, your Inner Dan is impure and full of yin. Don't say that I can use my imagination to get rid of the yin in this inner Dan, which is wrong. Imagination is true, but it is different from the real pure yang. To get rid of the Yin qi in your Inner Dan, it is not to practice any work, method or mantra, but to cultivate yourself. To cultivate yourself is to cut off all thoughts, abandon all these things and return to nature, so as to purify the dirt in your mind and refine the Yin qi on your Inner Dan. ?

Many people have been practicing for many years, but they can't abstain from adultery because you can't refine Qi. It's very difficult for you to abstain from adultery by reading which sutra, which Buddhist name and which mantra. Because this is a physiological problem, I have been there before, so I know it very well. If a person really wants to break her virginity, she must refine her qi. To refine qi, you must first find out where the essence of human beings lies.

if you want to refine the gas, you should first look at boiling water with fire. A man's essence is like a kettle, which is a man's Dan furnace. The Dan furnace is filled with your essence, and the fire is burning below. When the fire boils the boiling water in the kettle, the essence becomes essence and runs upward. This is refined essence, which is the true meaning of staying in the abdomen. Many people have been practicing for many years without knowing such a simple truth.

in the Shurangama Sutra, the dirty trace of King Kong says, "I often remember how greedy I was before the robbery. When I met the Buddha, I was called the empty king. I said that many prostitutes gathered in a fierce fire, and taught me to watch all the cold and warm air in the limbs of a hundred skeletons, and the divine light condensed inside, turning many prostitutes into wisdom fire. From then on, all Buddhas called me the fire head. I became an arhat because of the samadhi fire. "

There are only two sentences to refine the truth of the dirty King Kong:" Look at all the cold and warm air in the limbs of a hundred skeletons, and the divine light condenses inside. "

" Look at the warmth and coldness of all the limbs ",that is, calmly experience the coldness and warmth of the body, as if it were disobedient, and don't forget not to help. Cold, water also. Warm people, fire also. Water is yin. Fire, yang.

if "the divine light coagulates internally", the divine light coagulates internally. As long as you silently observe the warmth and coldness of your body, then you can coagulate your abdomen in the divine light, which seems to be defensive. Don't forget not to help until you settle down. You can refine your qi, turn off the mud pill with one bump and turn it into a golden jade liquid, and you can turn it into evil after taking it. Many people asked me these two sentences privately, but I repeatedly explained that he couldn't understand them. I got angry: "You didn't graduate from primary school? ! Observing the warmth and coldness of the body is to experience the warmth and coldness of the body, and the inner coagulation of the divine light is to gather the abdomen. Children who have been in primary school for three years can understand it! You're a college student and you can't read it? "

Why is it that a college student can't understand what a third-grade child can understand? Because children have no separation, children will not think that Buddhism is right and Taoism is evil. However, a college student can't understand it because he is biased against Danfa. He thinks that Danfa is evil in his bones. He can't understand such a simple sentence because he doesn't want to rely on Danfa until he dies. If you don't practice the Shurangama Sutra according to the Dan method, don't waste your time. In the Shurangama Sutra, the realm of 5 kinds of evil spirits is the process of forming Dan, forming holy fetus, giving birth to holy fetus, incarnating trillions, and integrating with Tao. You don't have to be afraid of the fifty kinds of evil spirits. If you don't practice the Dan method, you won't meet sadas until the Year of the Ox. Enchanted, you are far from qualified, children stand aside.

Just now, it was said that Shen Guang coagulates the abdomen. You should not think that the abdomen is Guanyuan point, Qihai point, or three inches below the umbilicus. Wrong, this is not the abdomen. Where is the real dantian? I tell you, you close your eyes and feel carefully. The warmest place in your belly is your abdomen. He is your refining place and your vitality. What I'm telling you is the method of refining Qi with the dirty diamond, which is the "Dan method" of the dirty diamond.

what does it mean to observe the changes in temperature? Observing the body changes in temperature is to refine fire and water. Fire and water ji ji are the foundation of an alchemist. The cold one is your yin, and the warm one is your samadhi fire. It is to burn, refine and melt your yin and yin essence with your samadhi fire. This is the essence of the refinement method of dirty diamond refining. You can't watch the cold, and you can't watch the warm. If you pay special attention to air conditioning or heating, it will cause the five elements to dry up, and the fire and water will not be in harmony, causing human diseases.

how long does it take a person to refine qi? Everyone's physical condition is different. For example, if this pot contains a glass of water, it may only take ten minutes to boil. If the pot is full of water, it may take him an hour, or even two or three hours to boil it.

If a person's yin essence, yin qi and karma are heavy, he may need to practice with Samadhi fire for a long time. If his karma is light and Yang qi is abundant, he can refine qi soon. If you want to refine qi, you must sit for a long time. For example, many people say that I have stayed in Dantian for a long time, why can't I see refined gas? You've only been sitting for ten minutes. What are you doing to refine your spirit? ! I'll give you a big pot of water, and I'll let you boil it for ten minutes. Can you boil it? ! It's impossible! How many karma have you had since your troubles? How much yin essence and yin qi is there? Rome was not built in a day. How can you melt it in ten minutes or half an hour? ! What people eat every day will produce yin essence and yin qi, and it will take you a long time to melt these yin essence and yin qi.

I refine the essence and qi to see the situation. Sometimes it takes half an hour to melt the yin essence and qi of the day, and sometimes it takes three hours. I remember that sometimes the essence melted and I sat for five hours before it melted. There is no other way for you to refine the essence and qi, that is, you should sit there quietly and melt the yin essence and yin qi with samadhi fire until it is all gone. This is the truest way to abstain from prostitution and melt it.

if you say, "this is the Dan method, it is the heretical method! I don't practice. "Yes, you are good! People's lust can't be suppressed by moral concepts. If you don't refine your qi, it's in vain to recite 1 thousand classics. Don't try to be brave, brag! You know how many planes you've hit!

the first step for anyone to cultivate Dan Dao is to accumulate gas and rush through the customs. The so-called gas accumulation is what I said just now, that is, I have been refined into pure yang, and I am not born after thinking about it. When you are never born and refined into pure yang, your essence will accumulate. Therefore, Huang Tingjing said:

"Immortals and Taoists are not gods, but accumulate energy to make them come true."

When you don't have any thoughts, if you sit there for three hours or five hours without any thoughts, your essence will accumulate, and over time, it will start your pulse. Whether you are practicing Tantric Buddhism, Dan Taoism, Zen Buddhism or Pure Land Buddhism, everyone's three veins and seven rounds are the same, and so are the twelve meridians. Therefore, the first step to start the qi pulse is to get through the Du meridian first, so Zhuang Ziyun said:

"The governor thinks that the meridian can protect the body, the whole body, the relatives and the whole year. "

The medical books also say:" The Du meridian is the sea of Yang meridians. "

Therefore," Du Meridian is the place where yang qi occurs. When people are calm for a long time, the essence will accumulate to a certain extent before they can accumulate qi and rush through the customs. The first step of gas accumulation is to get fever in Dantian, and then the pulse rushes to the back governor pulse. I have come into contact with many people, and he feels that something is going up behind him, and he thinks it is a ghost attached to his pulse, a joke, a big joke. This is called the initial movement of the river car, not the possession, this is the initiation of qi pulse, which is the legendary three levels of qi chong. There is no other way for people to get through the three levels behind them, that is, your mind should be quiet, sit for a long time, and accumulate essence. This is a real practice. When a person opens the meridian, then he will open the meridian. When the second pulse of your governor is opened, you can take Dan medicine. If you don't pass the big medicine and can't take the Dan medicine, you can't make Dan. Dan, which is tied by visualization, is also a magic Dan, but not a real Dan. Yuan Shen, congenital also. He who knows God is the day after tomorrow. Congenital qi knot is the true elixir, and acquired knowledge is the magic elixir. The word of alchemy is very simple, that is, smelting lead and mercury. Smelting lead and mercury is the most important thing in the alchemy, so Zhang Ziyang's real person said:

"I dream of going west for nine days,

and the real person taught me to refer to the metaphysical articles.

There are few words in it, and

it just teaches people to smelt mercury and lead. "

If you want to smelt mercury and lead, you must first get through Ren Du's second pulse. If you want to return alchemy liquid to Dan, you must first get through Zhou Zhou Tian and Qi Jing's eighth pulse. If you want to get through the big and small sundays, you must be calm, don't have other thoughts, and sit for a long time, which is called "meditation for a long time!" "If you want to refine your qi, make a pregnancy, you must start with" sitting for a long time will lead to meditation ".