The most powerful, shortest and harmless slogan of tug-of-war.

I have organized, guided and participated in professional tug-of-war competitions for many years, which is quite rewarding.

Tug of war has three elements: absolute power command of technology (tactics)

Tug of war depends on the strength of waist and legs and the support of bones. It can drag the opponent through the grip of the hand, or resist the drag of the opponent, instead of relying on the arm.

Material selection: people with good will and strong sense of collectivism should be selected as team members, followed by figure. You should choose people with broad shoulders, thin waist, well-proportioned figure, big hands and feet and strong grip. Never indulge or be superstitious about individual "Hercules". It is best that all the players are about the same size in order to achieve the best cooperation. There is a proverb called short board effect, which is very suitable for tug-of-war. As long as your team members have a posture distortion or can't stand up straight on the rope, then your team will lose. Don't be the strongest or the weakest.

Figure: It should be from large to small, or from small to large, in the order of "one process". The last person is also called the anchor. Choose the person with the greatest strength, the best endurance and the strongest will, and the fattest player can be placed in this position.

Look at the venue before the game: the venue for professional competitions is made of rubber, which can greatly improve the friction. Paired with table tennis shoes, tennis shoes or professional Alex tug-of-war shoes, the soles will never slip. If it is concrete floor or land or even grass, that is another matter. In short, choose the sole suitable for the venue to avoid slipping and squeezing your feet.

Competition distance: the international standard is four meters, that is, the opponent is towed four meters; This is an interesting distance. As long as the strength gap between the two sides is not great, one side will not be defeated, because usually no one can attack four meters in a row, especially when the other side is defending.

Tactical principle: Amateur teams should give priority to organized continuous attacks, with coherent slogans and consistent efforts, without waves or playing with dragons. If you have no confidence in attack or lack of training, you can practice low-key defense. Even if the opponent's attack is one foot away from winning, it will collapse under the counterattack of the defender. If the race distance is less than three meters, you must attack, and if it is more than four meters, you must defend more.

Personal skills: the force should be sustained, the angle between the calf and the ground is about 30 degrees, and the thigh is parallel to the ground. Pay attention to the friction between the waist and the rope, and make good use of the waist wrapping strength, which is equivalent to three hands.

The role of the conductor: the conductor is responsible for correcting the action errors and rhythm errors that his players have not noticed on the court, and is responsible for determining the timing and rhythm of the attack and defense conversion. The requirement is that the voice should be louder and faster than the old players who have played the game, the people should be authoritative and the slogan should be inspirational.

Recommended slogan: slow down, hey! Pick it up. -Yo! One, two, pick it up. Hey!

Count: Hey! Pick up (one)! Let's go Pick it up! Don't shout too loudly, lest you lose your voice. The people who pick up the plane are all team members. Everyone should speak with one voice and make efforts.