Talk about your mood during exercise

1. Others exercise because they love sports. My exercise is a desperate struggle to eat too much and not gain weight

2. The beginning of every day starts with exercise. Exercise makes me feel physically and mentally comfortable. Every exercise ends with leg pressing. It helps my brain think and relaxes my whole body. What is my goal? Which way should I go? Postgraduate entrance examination or another way? What do I need to do now? . . . . Although it is still a bit early to consider it now, you must have a solid foundation for your plans and hope that you will have that energy ahead.

3. What about the people you peeked at when you were doing the turning exercises on the radio? How are they doing now?

4. Nuan Nan is a mess in his own physical education, but he is still worried that I have no athletic cells

5. - In the exercise class, only people are watching whether I am persisting, and no one cares about the stain on my forehead. Sweating profusely

6. The best doctor is yourself, the best medicine is time, the best mood is tranquility, the best health care is a smile, and the best exercise is walking.

7. I am losing weight. I don’t diet or exercise, I use my mind. I will lose weight.

8. Exercise more often when you have nothing to do. Health is like a colorful rainbow. When you are stressed, you should reduce your burden, be happy and refresh your mood, and update your concepts and situations.

9. Men who exercise to lose weight are not afraid of getting tanned, nor are they afraid of being robbed or chased by dogs. They don’t have aunties yet, they are not afraid of getting smaller breasts, they are not afraid of growing muscles, and their basal metabolism is higher than that of women, so men Why are you fat?

10. In the next semester, don’t stay up all night, don’t stay up late, read more, exercise more, learn English, and be economical. Have you ever thought about it like this~

11. Haha~ I spent a day shopping and eating. I'm here to poison again! While losing weight, you should also enjoy good food and don’t be too harsh on yourself! Exercise well but also eat well~

12. The most chilling thing about the sports meeting is that everyone else is eating, drinking and having fun, but you are the only one alone.

13. If you don’t want to die, you won’t die. If you want to die, you regret it now. Because of this, my aunt ate and drank too much. She didn’t run or exercise. I will never eat snacks again. Never again. I won’t eat randomly. I will lose 100 pounds before the 12th.

14. That feeling of rapid heartbeat and flushed face that I can only feel when exercising under the bright sun.

15. A boy who is clean, loves games, loves sports, smiles, is sunny and warm, and is dressed without being overly ambitious is enough to make me fall in love with him.

16. Taking the bus is a comprehensive exercise that includes multiple sports and fitness projects such as Sanda, yoga, judo, and balance.

17. Do body rotation exercises in physical education class. In an instant, no one has peeked at the person they like.

18. I am losing weight, but I am not dieting or exercising. I am using my mind to lose weight.

19. Life lies in exercise. Following and unfollowing are all the same. Exercise will give those who want to lose weight a chance

20. The four major elements of health: an optimistic mood, moderate exercise, adequate sleep and balanced nutrition. v

21. Obesity is a pain in breathing. Flesh lives in every corner of my body. It hurts when I exercise, when I wear clothes, and even when I look at my heart, it hurts.

22. Let us take a step forward, let us fly on the red runway, use our tears and blood to change the records of history, stand up and sing! Cheer for our warriors!

23. A happy thing to share is that the morning running team is growing day by day! And I have made new friends. I hope that everyone can encourage each other to live and exercise continuously.

24. I like to exercise and sweat, so that the water will flow out and there will be no excess water to make me cry!

25. Stepping onto the runway is a choice. Leaving the starting point is a kind of courage. Racing on the field is a kind of victory.

26. Sit on your back today and sit up tomorrow, lie down the day after tomorrow and push up the day after tomorrow. Sometimes exercise is as simple as that.

27. There is a kind of sport called tumbling, there is a kind of fool called fooling, and there is a kind of praise called pissing.

28. On the coldest night, hold your favorite one People get into the warmest quilt and do the most intense exercise.

29. Exercise hard every day, work hard to lose weight, and then wear your favorite clothes to spend the cute summer.

30. The body is like a credit card, and you need to use exercise to repay it. Otherwise, you will only be overdrawn by a cold and fall to the ground.

31. I have said that I should quit this and that. You should go to bed early and get up early, you should exercise, you should be healthy, you should take care of yourself, you should make yourself happy, and the result will be your mood after exercise.

1. The vast green field is a stage set up for you. Go ahead, young heart, we will cheer you forever! Tell us about your running mood

2. Morning run 15. I wanted to run a little more on Saturday. But after three laps, the temperature rose to 33. I felt extremely hot, so I just called it a day. Body weight and body fat are stable.

3. Let life run, hoping to run like Forrest Gump. Forrest Gump is a very simple person with a very low IQ. Every stage he goes through is not favored by ordinary people, but Forrest Gump insists on a simple belief: run, run forward! He puts his only wisdom and With his courage concentrated on one point, he didn't think much about anything and just kept running on the road based on his intuition. He ran through the discrimination of his childhood classmates, ran across the college football field, ran through the gun-fired jungles of Vietnam, ran across the United States, ran to Jenny, and finally ran to the end of success and happiness in life.

4. The hot weather continues. Although I naturally wake up a little later, it’s good to be able to go out for a morning run on the weekend.

5. Take a walk to enjoy the autumn mood, and go on a bike ride to keep your health. Dancing and singing makes your heart happy, and it’s great to exercise actively. Doing exercises and skipping rope to keep busy, your body and mind will be filled with joy. National Fitness Day, let’s exercise happily and live a healthy life.

6. Running is a process, a process of enjoyment. All my friends, please stretch your legs and come for a run, bathe in the first ray of sunshine in the morning, greedily suck the fragrance of the grass, and feel the vitality of the dewdrops. , let’s run together and give life another bright color

7. The sweat after the morning run is filled with the smell of freshly baked bread, which is an unparalleled enjoyment in the early morning of this weekend.

8. I went for a morning jog in the community today and met a fat man I met while jogging in the spring. . But he is already a muscular and slim man. I stopped persisting intermittently and kept spinning in circles.

9. The strides should be long, the speed should be stable, the fists should be hollow, and the breathing should be even. These are all running skills. In addition, don’t stop in the middle. When breathing through your mouth, use the tip of your tongue against the upper part of your mouth. The teacher talked a lot about front teeth, etc., but I really don’t know how they are actually used in practice, at least not all of them are used.

10. Dance an aerobics song or a fitness dance to make your body relaxed and comfortable, and your waist and legs flexible. Sing a soothing song, hum a cheerful tune, all the melancholy and depression are gone, dance and sing for health. National Fitness Day: Let’s dance together to be healthy, happy and happy.

11. As long as a person has willpower, he can transcend his environment.

12. Stepping onto the runway is a choice. Leaving the starting point is a kind of courage. Racing on the field is a kind of victory.

13. Tagore said in his poem that there is no shadow of wings in the sky, but I have flown over; Ai Qing said to his friend, some people may not be able to reach the other shore, but we all share the sea. Maybe you don't have outstanding achievements, but you have left your footprints on the sports field. Maybe you don’t have any prizes, but your hard work remains in our hearts. All the efforts are for this moment, all the hard work are for this sound. . .

14. Last night was my first night run, so it was of great significance. I usually run in the morning. Fluorescent night running is an outdoor sport I have longed for, and I finally got my wish. Thanks to the Nu Skin Healthy China trip, I can meet a better version of myself.

15. On the first day, I planned to go for a morning run on an empty stomach, but I got up late and spent a long time. I went out at around 9 o'clock and ran for 15 minutes to get some sunshine, so I had to give up...I planned a vacation. Get a fitness card, do some beauty treatments, go to IKEA, clean up, read the manuscript in your hand, and then focus on fitness after get off work.

16. We agreed to go for a morning run. . . Go to the carnival in the evening to conserve energy.

17. I ate a lot yesterday, far more than what I posted. I worked hard to gain weight and was decadent. Today I am full of motivation and got up for a morning run!

18. I love running because not only can I exercise, but I can also relax and enjoy the scenery. Since then, I have fallen in love with running. I will go for a run by the river every day after having a good dinner. You should also exercise regularly!

19. Running is a good medicine to overcome laziness. It makes me forget my age and even my identity as a retired old man. Every morning, when I run into the park and bathe in the chirping of birds and the breeze, I always feel inexplicably excited. Sometimes I even think that I come here every day to sing, dance, and shout for the new sun to rise. This city may be brighter and more vivid because of me. How proud I am!

< p> 20. National Fitness Day is here. Please be full of enthusiasm and vitality, join the fitness team, strengthen exercise, so that health will always be with you and the tree of life will be more evergreen. I wish you happy holidays, good health and happiness! Phrases about the mood of the Games

1. You are not afraid of the arduous journey. The baton in your hands conveys the collective strength. Listen, we are shouting for you. You interpret the Olympic Games. Spirit, you are the pride of our hearts. Take a deep breath, waiting for you is the difficult 800 meters.

2. I believe that victory will belong to you, but on this journey, you need to face it with a brave heart. We are cheering for you, have you heard our cry from the heart, difficulties and victories are waving to you, go, don’t hesitate, go to defeat the difficulties, go to win, I believe you will give us a sweat Soaked Smile

3. The sea is so vast and the sound of drums is so beautiful. Athletes, you are no longer as small as usual. We pray silently and are proud of you. We will always applaud you. ,

4. The sports meeting is a good opportunity to secretly take photos of your loved ones!

5. If I lose in the sports meeting, I have to be low-key, so I choose to lose.

6. The red flag is flying on the sports field, and the top players in each class are going crazy! ! ! !

7. If you lose in the sports meeting, there will always be success or failure in life, and you have to start over again.

8. The monthly exams are over, the sports meeting is over, and it’s time to get ready for the winter vacation.

9. The other class scored more than 100 points in the sports meeting and our class scored 12 points. I feel like I will never fall in love again!

10. I still remember how beautiful you were when you waved goodbye to me after the sports meeting.

11. I watched him run 3,000 meters at the sports meeting today, but I didn’t know how to cheer for him.

12. For Kim Soo Hyun, the women’s 1500M won first place in the sports meeting. Isn’t Kim Soo Hyun great!

13. After the sports meeting, the teacher said we should work hard next time, but he forgot that we were in the third year of junior high school and it was our last year.

14. No matter where Class 8 loses, we are also a good group. Every student is cheering for his own athlete.

15. At the sports meeting, when I couldn’t hold on running 1,500 meters, all I could think about was you. When I reached the finish line, I collapsed!

16. He asked me if I was secretly filming him during the sports meeting. I said I was not taking pictures of the scenery. He didn’t know that he was my scenery!

17. If one day we are lost in the sea of ??people, Brownian motion will bring me to your side and kiss your overwhelmed face.

18. I met my best friend from elementary school at the sports meeting today, but we glanced at each other and passed each other. At this time, I realized that the six years of friendship were gone.

19. During the 100-meter run at the sports meeting, I ate Snickers, drank Pulse, drank Red Bull, drank Gatorade, and wore Nike, but my feet sprained during the warm-up!

20. I signed up for the 3,000-meter race at the sports meet next week. Because the person I love is a sports student and he knows that long-distance running is torture for me. I don’t know if he will feel sorry for me when he sees it. Talk about exercise and comfort

The long vacation is over and everything is back to normal.

Today is Pilates, a stretching exercise to resume after a long vacation! I still feel like I can’t exert strength in my lower abdomen, and the back of my neck feels uncomfortable when I exert force. In addition, the weather is cold, and I don’t sweat much during exercise. After exercise, I can’t find the feeling of pleasure I feel after sweating profusely in summer. Starting today, start micro-sweating mode.

Talking about the comfort of exercise

1. The most comfortable thing about holding sports meetings and suspending classes is that you can easily occupy the entire empty classroom without having to search for it. Today’s theme is called learning, which is really interesting thing.

2. Take a 30-minute nap at noon and play basketball for 40 minutes of low-intensity aerobic exercise. I haven't played for a long time, and my aerobic fitness and technique are very poor, but I feel very comfortable.

3. It’s a sunny day today. I ran wild for an hour and it was very comfortable. I came back to take a shower and eat after sweating.

4. It’s windy this morning. The autumn breeze coming towards me is cool and comfortable, and I can’t help but run with the wind. Exercise is the healthiest and best outlet. When all the tears flowing into the heart turn into sweat beads and seep out of the skin, and are dried at speed, the more brave and determined emotions overflow, pushing people to keep moving forward. After 5 kilometers, I went home to take a shower and wash away the night happily.

5. Uncertain mood. Back to yoga class. Not as soft as it was a year ago. Come on! Sweated a lot. It's so comfortable to exercise.

6. Only when you are sick do you know how comfortable a healthy body is. So when you exercise, work up a sweat every night, upupup. The first day was the first day of dancing and dancing. Anyway, I was sweating all over.

7. The weather is good today, and the autumn wind is comfortable. I went to the sports field for two runs in the evening. Today is also a happy day for the opening of KAKA coffee shop. I went to drink coffee and eat small cakes.

8. I have been experiencing inner struggles in the past few days, and my tendency to think too much has made me feel uncomfortable, so I have not exercised. This is because of emotional problems. I'm thinking about what I should do, how to not lose myself in a relationship.

9. After exercising, drinking a glass of boiled water will be very comfortable. If you have a bowl of plain porridge, it will be a magical treat.

10. Advantages of sweatpants: Comfortable and convenient Disadvantages: It is easy to wear them backwards after getting up late.

11. I haven’t exercised for more than half a month. I just ran 7 laps. I was dripping with sweat and felt comfortable. I really miss Ge You when I go home and reward myself with some fruit.

12. Reduce the time on the treadmill and increase other exercises and stretching to feel more comfortable, but persistence is the key! We still need to move forward to slim down our legs!

13. I really like this feeling of being a little sick. I feel slightly uncomfortable. I feel like vomiting when I eat. I am just as lazy as my cat. I feel very thin even if I don’t exercise at home. I am so thin that if I am now If I have the strength, I will immediately go out and buy jeans.

14. Remember an embarrassing thing. Because I haven’t exercised for a long time, I just moved for a while and then I vomited. Much more comfortable now!

15. Wow, exercise is so comfortable. I love exercise. Exercise makes me happy! I vowed that I would replace dinner with exercise.

16. I really want to have a house of my own in the future, where I can decorate and design it with my own ideas. I would like to put a big photo of myself in the room and a TV. Design a room for animals, grow some beautiful flowers, and have a comfortable balcony of your own. There is also a room dedicated to exercise and sports. I also need to buy a robot that can be a housekeeper, install smart appliances, and the room should smell good. It is best to have a building in the middle of the building.

17. Exercise is very important. It is also important to wear comfortable and good-looking clothes when exercising.

The eighteen or eight-day National Day holiday has passed. I didn’t go out. I just quietly enjoyed the days when the phone didn’t ring at home. Running, playing ball, swimming, you will feel very comfortable after exercising. Two days into work now, the pressure is on! My mood is also bad!

19. It’s so comfortable. I slept from 1 to 4 o’clock. I feel refreshed. Wow, it’s great to have a sports meeting at night.

20. After exercising in the cloakroom, I feel comfortable. Go to sleep and make an appointment another day.

21. A very coincidental thing. I originally wanted to go home, but I heard that the expressway in Changji has been particularly congested recently.

I decided to find a gym to play ball before going home. The environment of this Kai Rui Sports City is very good. The floor is the most comfortable I have ever been to. The staff is so friendly that I have no friends. They introduced golfers to take me to practice with them. Anyway, I had a great time today and I look forward to going there next time!

22. Because of the continuous rain and because I didn’t do much exercise during the holidays, my neck and shoulders have been very uncomfortable these past few days. I originally planned to go out for exercise at night, but he was unable to go out because he came back too late. After I put the child to sleep and fell asleep myself, he went out and bought me a box of plaster, and then woke me up to apply it.

23. Today I wore a pair of Li Ning sneakers that I bought many years ago. They are really comfortable to walk on. Hey, wear them out and buy new ones.

24. When you are facing computer monitors and mobile phones all day long, you realize that reading is really comfortable. The body is the capital of revolution, so we should exercise more and stay up less late.

25. I ran a long way to catch the first bus this morning, and I haven’t been feeling well since I got on the bus. Then I kept reflecting that my life without exercise was terrible.

26. The matching matcha green sweatpants have an air layer texture that is very comfortable and full of design.

Twenty-seven, there is also black pig breeding, living in a yard of more than 100 acres, equipped with a sports field and swimming pool, which is more comfortable than human beings.

28. When I was playing with my son, I was sweating all over and felt very comfortable. It seemed like I was going to start exercising.

29. There are too many small things like cooking these days, and I feel surprised that I haven’t exercised in a long time. You still can’t delay your fitness, I feel so good! Comfortable!

Thirty. I like the super comfortable sports and leisure style~ I feel like I can go hiking~

Thirty-one. Day 123 of fat-burning exercises. After a long and busy day, I felt so comfortable after dancing.