About hair.

obviously, your condition is caused by the lack of nutrition in your hair. Without nutrition, hair will first be "hungry and thin (become soft and thin)" and then "hungry and run (lose hair)", a kind of hair tissue nutrition problem.

The problem of hair nutrition should be solved by supplementing nutrition instead of taking medicine.

1 Hair is a kind of human tissue that keeps growing and developing, and it also needs to absorb nutrition to ensure normal growth and development. Hair is like a seedling. When there is drought or lack of nutrients, it will be sparse, dry, withered and even easy to fall off. Almost all hair loss and hair quality problems can ultimately be attributed to the nutritional supplement and metabolism of hair. Hair loss, for example, is a sign that the self-balance mechanism of human nutrition is started. When nutrition supply is insufficient, it is necessary to "lay off" some hair to achieve a balance between nutrition supply and demand. When nutrition supply continues to be insufficient, "layoffs" will not stop. Therefore, it is necessary to nourish strong hair by supplementing nutrition, just as supplementing nutrition can make a weak body strong. This should be said to be the most effective way to cure the problem!

2 So, what kind of nutrients can grow hair?

It is scientifically suggested that hair tissue is almost entirely composed of keratin, which is synthesized by nearly 2 kinds of amino acids in human body. Therefore, apart from amino acids, there is nothing in the world that can generate and repair hair tissue!

pharmacies have bought a kind of Cystine Tablets, although it is the number of "Yaozhunzi". But it is mainly to provide amino acid nutrition for hair to solve the problem of hair loss. The "curative effect" is not bad, otherwise it should have been "banned from sale" long ago. However, it is also important to point out that it is not enough to use cystine as an amino acid alone, but it must be supplemented with other amino acids, because hair tissue is made of at least a dozen amino acids, which is like building a house. Can you build it with bricks without other materials such as cement, sand and lime? For example, arginine is the second component in hair tissue (arginine accounts for about 7% in hair tissue, second only to cystine for about 13%). According to the types and proportion patterns of amino acids that make up human hair tissue, we can provide amino acid nutrition for hair growth. This is why many people used to feel effective after taking cystine alone, but some of them were not completely satisfactory.

3 amino acid is the basic unit of protein, and it is the basic form for human body to use various protein. After eating all kinds of protein foods, we can only use these protein to synthesize and repair human organs and tissues after digesting them into amino acids. Amino acids and vitamins are indispensable basic nutrients for human body. Taking these nutrients is as safe as eating and drinking water every day without any toxic side effects.

4 when it comes to amino acids, it seems that it has nothing to do with traditional Chinese medicine. It seems that everything in traditional Chinese medicine is grass-root bark plaster, pills, pills, dogskin plaster and the like. In fact, the application of amino acid nutrition to solve the problem of hair loss is consistent with the theory of "apposition and complement each other" in traditional Chinese medicine. Of course, we can't let people eat hair, but we can eat the same nutrients as hair tissue, just as calcium supplement is needed to grow bones, and nutrition should be supplemented in the right way. Only in this way can we really and effectively solve the problem of hair loss.

5 besides oral amino acids can effectively provide essential nutrition for the growth and development of hair tissues, the nutritional effects of amino acids on hair have also been applied in many other places. For example, many shampoos also contain amino acids. Many people really believe in the important relationship between amino acid nutrition and hair tissue after choosing those varieties containing amino acid substances from brands such as Lux Rejuvenation, Lafang and Pan Ting, and feeling that they are indeed more effective than other shampoos in improving hair quality. It seems that it is reasonable and effective for these brands of shampoos to add amino acids. Of course, these things only have some effects on improving hair quality, and will not "promote" the growth and development of hair, because it is shampoo after all. I suggest that you use this kind of shampoo first to experience the effect of amino acids on hair, and then consider whether to choose oral amino acid nutrition to improve hair quality.

I have also sent you messages about other issues here. You can see them by clicking My Message at the top of your page. There is also information about this in My Space. You might as well go and have a look, hoping to help you.

have a nice day!