Joke Collection Website - Public benefit messages - Father's Day food and gifts

Father's Day food and gifts

Dad always expresses his love for his children in the most ordinary and simple way. Silent guarding is an expression of their love. But such silent love should not be buried or ignored. The following are the Father's Day foods and gifts I arranged for you, hoping to help you.

What food do you eat on Father's Day?

1 pumpkin

Pumpkin is a kind of melon vegetable with sweet taste and rich nutrition, which helps to stabilize blood pressure and prevent osteoporosis. It contains vitamin C, which helps to protect the skin and maintain the body's immune function. It is rich in β-carotene, which helps to prevent night blindness and dry eye. It contains water-soluble dietary fiber, which helps to relieve constipation, control weight, delay the increase of blood sugar after meals, and contains pumpkin polysaccharide, which helps to lower blood sugar. Don't add sugar, salt and oil when cooking pumpkin. Eating steamed pumpkin is the healthiest.

The real Beibei pumpkin has both the sweetness of pumpkin and the waxy powder of chestnuts. The texture is dry enough, but the water content is not too much, and the taste is full and not crisp. Unlike the rhubarb pumpkin outside, it directly changes a person's impression of pumpkin.

Baby pumpkin tastes particularly sweet and glutinous after steaming, and the chestnut flavor is really strong. Friends who haven't eaten can try it. This pumpkin is also especially suitable for the elderly or babies to make complementary food, and a pumpkin is just right.

Academician Zhong Nanshan insists on eating oranges every day.

First of all, oranges are very nutritious. Oranges contain very high vitamin C, which can supplement the vitamins we need every day.

Oranges themselves contain cellulose and pectin substances, which can make our intestinal peristalsis good, help to clear the bowels and relieve constipation, and eliminate harmful substances in the body.

Of course, we also know that oranges taste sweet and sour, which can help us digest food, relieve boredom and stimulate appetite, especially for friends who often eat meat, so as not to be too greasy!

His meat is tender and juicy, and the texture is close to jelly. With a gentle bite, the juice can't stop flowing, which can be described as Explosicum.

3. Date

People like to eat sweets when they are old, but eating too much sweets is not good for everyone's health. Middle-aged and elderly people who like sweets can try this Iraqi date palm!

Iraqi date palm, which is called "desert bread" by local people, has very high nutritional value. It is rich in fructose, carotene and other nutrients, as well as vitamins and dietary fiber. It is really delicious!

Jujube tastes good, pure natural taste is easier to absorb, sweet but not greasy, delicious and inexpensive, very affordable!

4. peaches

In the midsummer of June, Shaanxi, a veritable "hometown of peaches", produced a famous product. The peaches on the tree are sweet and delicious, and the meat is tender, and they are already waving to you warmly.

Dali County, Shaanxi Province is located on the bank of the Yellow River. Unique conditions, such as humid air and plenty of sunshine, contribute to the bright color and pleasant taste of peaches.

A juicy and sweet peach, squeeze it and poke a hole. You can drink peach juice without a juicer. Peaches are not only as sweet as girls, but also as nutritious as girls' moods. It is rich in vitamin C, protein and iron. If you eat peaches properly, they are suitable for all ages.

What gift for Father's Day?

Exercise and keep healthy.

Under the impetus of emerging health science in China, more and more elderly people begin to pay attention to health preservation and exercise. Send a multifunctional heart rate ring on Father's Day, and you can measure your father's heartbeat when running. Sending table tennis equipment can enhance the physique of the elderly; Send a purple sand health care cup so that dad can drink healthy, safe and warm water during morning exercise.

Send memories

Every child's memory will contain fond memories of living with his parents. The best memory gift for dad is a specific gift, such as the best dad certificate and the best dad award. The certificate can customize the photo of dad and what to say to dad on Father's Day; Another example is a digital photo frame. You can put photos of your parents together, or you can put photos of your wife and children in it. Parents whose children are not around should not be so lonely!

Send health care

Children want their parents to be healthy. Choosing healthy gifts is still the first choice for children. The gift of calming nerves and helping sleep, represented by bamboo pillows, makes dad sleep soundly; A health physiotherapy gift represented by a pedicure instrument can relieve discomfort symptoms such as backache and leg pain; Nourishing health products represented by natural propolis can supplement dad's nutrition!

Take an interest in leisure.

In children's minds, parents have worked hard all their lives. Many children want their parents to live a carefree life in their later years. Dad who loves tea gives good tea sets and good tea; Dad who likes fishing will send fishing gear; If you like reading, you can send books. If you like calligraphy, you can send French stickers, brushes and pen containers. Like to collect, send gifts for collection; If you like red wine, send high-grade red wine or high-grade red wine utensils.

clothes

No matter how beautiful the close-fitting clothes are, they are always worn for others to see. The comfort of clothing material is an index that family members will pay close attention to. Health is the most fashionable attitude. Before choosing a nice dress for dad, look at what material it is and whether it is comfortable or not. It is recommended to choose natural materials or high-tech fabrics.

electric shaver

For men, razors are basically used every day. When some elderly fathers use manual razors, they may have poor shaving effect or scratch their faces due to presbyopia or occasional hand shaking, so they might as well give their fathers a high-grade electric shaver, so that they can take care of their beards safely and conveniently.

How to celebrate Father's Day?

Take my father on a trip.

Maybe taking dad to travel will be rejected by dad, and you will be rejected because you are too busy to work. Actually, this is not an excuse. It's just that you have time on that day's holiday, so you can take your father around where he wants to go and let his psychological wishes come true slowly.

Remember to charge the camera when traveling, take a spare battery just in case, leave footprints for your father in scenic spots or beautiful places, play with your father well, and make him laugh like a child, and you will succeed. Save the photos when you get home, develop some beautiful ones for dad to see, and keep the saved photos as a souvenir.

2. Take my father shopping

If you directly tell your father to buy him clothes, he promises to refuse you to say that you spend money indiscriminately, but you only need to say that you can let him go shopping with you, and then you can take your father to buy clothes when you go shopping. In fact, everyone can use this routine, just be careful.

After all, my father was tired all his life. When he was young, he seldom bought clothes for his family. Even if you work to earn money and get married, your father won't let you buy him clothes. On Father's Day, we should dress our father handsome and fashionable.

Cooking for my father at home

When I was young, my parents cooked for me. When I grew up, I went to work and left my parents. I didn't have a chance to go home and cook a meal for my parents. Even when I went home, I didn't have a chance to show off my cooking. Every time I want to cook, my parents will refuse for various reasons.

Today is Father's Day. I have to go out and buy good ingredients. I can make a table for my father at noon and let him try my own cooking. Helping my mother can be said that whatever I do in my father's heart is delicious. This is fatherly love. Whatever you do, it is the best in my father's place.