Mom is divorced and depressed. How should a daughter comfort and encourage her?

Divorce represents the beginning of a new life. No one can change the fact of divorce. Those memories of the past, however vivid and profound, are all past tense. The person who once belonged to you has become the pillar of others' family. Instead of torturing yourself and forcing yourself to think about the past, it is better to raise your head and start over.

As a daughter, you can say something encouraging to your mother: "Anyway, you are divorced, so don't put up with it if you want to vent, so that you can get better soon." Don't care what others think of you. You are the one who divorced, not them. Why suppress yourself? It will make you sick. Don't hold back, cry if you want, vent if you want, I agree with whatever you want, and I will accompany you. "

2. Introduce new friends to mom.

For a divorced mother, as a daughter, you help her realize that the past has become the past. Only by cherishing the present can we live a good life. If you look to the future, life will not stop. Introduce some friends of similar age to my mother. People of the same age have the same topic to talk about. Maybe when I get along with friends, my mother will meet different surprises, and maybe I will meet a better and more attractive man. Encourage mom to jump out of the sad area and meet new friends.

3. Help mom to vent her emotions properly.

All the troubles and pains in the world can basically be summed up as "I can't figure it out, I can't let it go, I can't bear it, I can't forget it." Negative mentality is often caused by something. If the negative effects are amplified, it will be very painful and troublesome. It is normal for divorce to have emotions, and it is important to dare to vent this negative emotion.

Try to help mom vent her emotions. For example, take her out to travel, climb mountains, dance, exercise, and be a social worker ..... to divert the attention of divorce, make mom's life more colorful, and give her more care and encouragement. I hope she can vent all negative emotions and welcome a new life!