What does the girl mean by return?

Girls say that returning is breaking up. The extended meaning of returning goods refers to dumping each other and breaking up.

No matter who you are, you will have bad emotions after breaking up, such as depression, depression, self-blame, guilt and so on. But now that we have broken up, there is no point in thinking too much. The most important thing is to adjust your mood, cheer yourself up and be positive.

Moderate expression of emotions in severe pain can accelerate the healing of psychological trauma. Reluctantly suppressing painful emotions and pretending to be indifferent to the results may not only delay adaptation, but also form new psychological problems. So don't suppress your emotions. When appropriate, let yourself take some risks to show your true love and let others see the different sides of your strength and weakness.

Matters needing attention in breaking up:

Don't argue and retaliate. If you expect the other person to overreact, don't argue endlessly. Personal safety is always the first. Besides, the debate can't reach an agreement. For example, the other party always disagrees with your reasons for breaking up, and arguing back and forth will only lead to quarrels.

If you can't talk to each other, you may be pulled back into a bad relationship that you want to end. Pay more attention not to plan revenge, which will not only waste energy, but also make you miss your ex-lover more, thus delaying your recovery.