Write a condolence letter to my sick grandfather.

(Huazang World, No.38-56)

Dear friends:

We are a group of Buddhist disciples who are diligent in studying Buddhism, and the purpose of our practice is to make everyone happy from suffering, so we also work together with various seriously ill patients (including cancer patients) throughout the province to solve the mental troubles and troubles of patients and their families. Knowing that you are ill, we are willing to return to you with all the merits and demerits, and wish you to stay away from illness as soon as possible. I would like to share with you our experience of caring for everyone, and I hope that you will accept the compassionate attention of the Buddha and turn your illness into eternal happiness.

Being sick really makes us feel distressed. Apart from physical discomfort, it also affects our original family life, and it also makes us emotionally agitated and even falls into long-term troubles. However, troubles often only create problems, but they don't solve them. If we observe carefully, it will not be difficult to find that impermanence hurts people around us from time to time, igniting the gunpowder of distress and taking away their health and happiness. In fact, the body and mind are one, and troubles and negative emotions will also affect the body, and it is more likely to hurt the family who care for themselves. So why don't we make another choice and replace our troubles with a positive mood? If the body can be treated by a doctor and the mind can be controlled by oneself, the overall therapeutic effect of body and mind can be achieved. So here we hope to introduce some spiritual experience of our own practice to you for reference.

We all get sick because of karma, which may be bad karma created in this life or in the past, such as killing lives. More chanting and holding spells can eliminate our karma and make our body and mind healthy and comfortable. You can choose to read "Amitabha" or "Avalokitesvara", because they are all buddhas and bodhisattvas who are merciful and merciful in the bliss world. Amitabha Buddha, also known as "Buddha with infinite life" and "Buddha with infinite light", can give us infinite life and light, so reading Buddha more can help us cultivate happiness and leave illness and suffering early.

You can also choose to recite the "Six-character Daming Mantra" of Guanyin Bodhisattva: ??? (Om ma ne be me hom ㄨㄥㄇㄚ? ㄋㄧ ㄅㄟ ? ㄇㄟ ㄏㄨㄥˋ）。 When you recite this mantra, you can quickly feel with the Bodhisattva and eliminate diseases, obstacles, disasters and bad karma. Everything goes well and the feeling is incredible.

In the past, there have been many real cases in which people were relieved of their suffering by chanting Buddha's mantra, or died peacefully even though they were in critical condition.

There was a lady Zhang who was hospitalized with a brain tumor. She prayed wholeheartedly for the rescue of Avalokitesvara. Later, although the doctor declared her to be critically ill, she woke up in a coma and dreamed that Avalokitesvara sent nectar water to wash her whole body. After further X-ray examination, the brain tumor was gone, and the operation was omitted and he was discharged healthy.

A sister Chen suffered from colorectal cancer. After her illness, she realized the impermanence and fragility of life, so she vowed to be a lifelong volunteer to settle the patient's mind if she could leave the hospital. From then on, she diligently practiced Buddhism, cherished the time spent with her family and tried her best to keep her mood happy. Because of her compassion and compassion, Sister Chen quickly left the hospital and volunteered to help others.

When an old lady Zheng in the United States was in pain at the end of cancer, her granddaughter informed Amitabha that there was an Elysium. As long as she made a vow to live, read the Buddha diligently, and grasped the last thought of the Buddha at the end of her life, she would be able to live in the Elysium with eternal happiness and no pain. So Mrs. Zheng began to worship Buddha with her family, wearing the "King Kong Sand" specially blessed by Guru Zhi Min Huihua King Kong. When she was dying, she suddenly saw the towering Amitabha Buddha and the golden paradise, and many birds sang. Her granddaughter told her that this was the scene of Elysium (as described in Buddhist scriptures), so she became more confident, let go of her concern for her family, and studied Buddhism more diligently to survive in Elysium. In the end, I was able to live in peace and pray for the Buddha at my last thought, and died peacefully without pain. After cremation, many relic flowers were burned.

From the above cases, it can be seen that chanting Buddha and holding spells have incredible blessing power. Although we have physical pains, we can still rely on the power of chanting Buddha and holding spells to settle our hearts. Don't let the pains affect our mood and hinder our right to be happy, so that our hearts can be as empty as a void, without dark clouds and obstacles. Therefore, we can imagine Amitabha (or Guanyin Bodhisattva) emitting strong Buddha light to clear away our karma, troubles and pains, so that we can live with peace of mind in the boundless kindness of Buddha light, and then there will be no more pain and happiness.

Finally, I would like to return to you and your family with all the merits of our practice, so that they can be healthy, happy, safe and smooth.

Dear Nonahua Tibetan Refinery

Chapter II: Letter of condolence to sick comrades

Letter of condolence to sick comrades

Dear sick comrades:

Hello, are you getting better? Although the training has started, please don't worry. With me here, none of our comrades will be left behind. I still remember the day you arrived, we lined up to wait for your arrival, and the bumps along the way didn't reduce your enthusiasm at all. Although you are sick in bed now, please don't worry, because we will take good care of each of your recruits in charge, please don't feel homesick because of the immediate difficulties. Here, in the new training regiment, we are your family, and we are gathered here because we have the same purpose, that is, to serve the motherland, and I am here solemnly.

As a fireman, we shoulder the heavy responsibility of protecting people's lives and property. However, if we want to serve the people wholeheartedly, we must have a healthy body, because only with a healthy body can we devote ourselves to the fire-fighting cause with the fullest enthusiasm and spirit. Dear comrades-in-arms, you should understand that we can gather here from all corners of the country because we are soldiers. We respond to the call of the motherland. Protecting our country and our country is the duty of soldiers and the obligation of every citizen. Due to the development of society, in this era of rapid economic development, the test we face in fire fighting will become more and more severe. Therefore, as a firefighter, you should cherish your body. The motherland needs you and the people need you. When you get out of here. Being born in the people, we should serve the people, and being born in the motherland should serve the motherland, which is the unchangeable aim of China soldiers.

The army is a melting pot and a big school, which can guide us to a correct and valuable life path, and it will be a turning point in our lives. The road to joining the army may be difficult and bitter, but it is substantial and meaningful, which will leave a beautiful chapter in your life, so I hope that my dear comrades-in-arms can rest assured of your illness. Our 29 comrades-in-arms in the whole battalion are waiting for the day when you recover and return to the army and extend our best wishes to you.

I wish you a speedy recovery!

personnel: all the staff of the second battalion of the new training regiment

December 16th, 211

Chapter III: Letters of condolence from good friends to sick students

Letters of condolence from good friends to sick students

Dear students Zhang:

Are you all right at home? I miss you so much.

The final exam and the lesbian match are coming soon. At this juncture, you are sick, and my heart is so sad.

Although teachers and classmates leave homework for you in the group every day, you can make up your homework with the help of your parents, but you can't study in class with us, take part in big recess activities and play games with us ..... I still feel very depressed.

You must pay attention to your health and have a good rest at home. If it is cold or hot, you must keep warm, ask your parents to add clothes to you in time, drink more warm hot water, change clothes in time when they are wet, pay attention to hygiene, wash your hands with hand sanitizer, dry your hands after washing, wear lotion, remember to listen to the doctor and take medicine on time. Teachers and classmates are looking forward to your early return to school

I wish you a speedy recovery

Chapter 4: Letter of condolence from Tang Zhiqiang to insomnia patients

Tang Zhiqiang, director of the psychiatric department of the Affiliated Hospital of Medical Research Institute of Sichuan Military University, graduated from peking university health science center with a doctorate from Tongji Medical University; He was employed as an expert on mental problems in Beijing Health Department and a consultant on the research and development of CNS neurone-activated regenerative immune system. Engaged in the prevention and treatment of mental health for more than 4 years, pioneering the use of cutting-edge equipment, combined with traditional Chinese medicine theory to treat all kinds of mental and psychological ills, with remarkable results.

Nowadays, people often suffer from insomnia, but everyone doesn't know what harm insomnia has, and they don't realize what disease insomnia is. In fact, long-term insomnia has a great influence on patients. If you want to know if you have insomnia, let's take a look at the symptoms of insomnia.

Some manifestations of insomnia

1. Can't sleep: Insomnia patients often have trouble sleeping, which is the most common symptom of insomnia and is well known to all. Then the time to fall asleep will be pushed back by one to three hours. I want to sleep when I watch TV, but I can't sleep when I lie in bed. I just can't sleep after tossing and turning.

2. Wake up early: If you wake up early every morning, you need to pay attention to it, because this is a typical symptom of insomnia, and it is difficult to fall asleep after waking up. Some female patients still feel depressed and in a bad mood after getting up early. This will lead to depression.

3. Dreaming more: Although some insomnia patients can fall asleep, after falling asleep, they always dream, and often have nightmares. They wake up from horrible and thrilling dreams, break out in a cold sweat, feel nervous

and look pale. Often these patients are afraid of sleeping, which is one of the serious symptoms of insomnia.

4. Weakness of limbs: Because the patient has not had a good rest for a long time, the patient will be particularly weak, unable to do anything, dry eyes, always wanting to sleep and feeling very tired.

5. Dizziness and brain swelling: Poor rest will also affect the intelligence of patients, because normal people will feel clear-headed after washing their faces in the morning, but insomnia patients are all gangsters. Insomnia can also lead to a reduction in appetite, unable to eat, and easily lead to gradual weight loss. Insomnia self-regulation measures

1. To improve insomnia, patients must pay attention to their emotions before going to bed, don't be too excited, don't eat too much, let their stomach rest, listen to some soothing music to adjust their mood, keep the air in the bedroom open at any time, and never drink drinks such as tea and coffee.

2. Most insomniacs have one thing in common, that is, the pressure is too high, and patients are prone to fatigue because of the pressure. In addition, they think too much, and they can't solve something in time, which is easy to form insomnia. Therefore, we hope that patients should not put too much pressure on themselves and learn to relax. It is suggested to drink a cup of hot milk before going to bed or soak their feet with hot water, which will help them sleep.

3. If you want to have a good rest at night, you'd better not rest during the day. If you rest for about 1 hour, don't sleep for too long, otherwise you will still be unable to sleep at night.