Sexual health care and aphrodisiac secret recipe books and information

Quan Shu Jing provides about four aphrodisiac prescriptions and aphrodisiac spells. Prison Book integrates the principles of sexual health, syndrome differentiation and treatment, and the secret recipe of strengthening yang, and selects reliable and little-known ones from ancient medical books.

Annotations were added to the magical power of strengthening yang and the secret recipe, and the modern scientific research results were discussed. The language is fluent and easy to understand, which can be used for medical workers, the elderly and readers with junior high school education level L to learn and participate in health care.

catalogue

Primary health care 1

Chapter 1 Introduction to Sexual Health Preservation 3

Chapter II Causes and Countermeasures of Early Sexual Dysfunction 12

First, the cause of premature aging 12

Second, the comprehensive countermeasures 13

Chapter III Early marriage easily leads to premature aging and longevity 16

First, flat marriage is easy to hurt the essence of "6"

Second, late marriage, aphrodisiac and longevity 17

Chapter IV Careful choice of spouse is beneficial to health 19

First, please mind, impotence and longevity 19

Second, improper mate selection. Yi Zhiyang reduced life expectancy by 20 years.

Third, couples can promote sexual function.

Fourth, husband and wife are conducive to treatment and health preservation 22

Five, couples aphrodisiac pregnancy 24

The fifth chapter sex can aphrodisiac health 28

First of all, couples must have rules about sex.

Second, maintain the "five permanents".

Three, calm, peaceful attitude and ambition 30

Fourth, follow the law and know that you are happy and powerful.

Five, nourishing yin and yang, nourishing the rules of the age of 33.

Six, Yin and Yang, male singing female phase 35

Seven, Shen Yin, how long can you live 36

Eight, do not indulge in debauchery 38

Nine, the way to nourish yin, two qi and three nine

Ten, forced abstinence, it is more difficult to make up 4 1.

Eleven, follow the "ten machines", Yang Zhuang is easy to get pregnant 43

Chapter VI Increasing Eight Benefits, Excluding Seven Losses, Regulating Qi and Keeping Healthy 50 1. Avoiding Seven Damages, Resisting Diseases, Increasing Eight Benefits and Regulating Qi 50

II. Seven Harms and Eight Benefits of Sexual Health 52

Three, seven damage eight benefits, anti-aging 56

The seventh chapter play is good for aphrodisiac 62

First, the drama must be "five promises" 62

Second, the theory of fighting against all diseases 64

Three. The affectionate contract of the theater ambassador 66

Fourthly, the play is conducive to the harmony between Yin and Yang and the birth of 68.

Five, no drama is often easy to deviate from Yin and Yang 69

Sixth, the Tao is pure and has no desire, and it is calm.

Seven, the communication between Yin and Yang is smooth, and pregnancy is easy to become 72

Eight, good at foreplay 73

Nine, the first play can benefit aphrodisiac 75

Chapter VIII Sexual operation must be temporary.

First, the operation often changes 79.

Second, prepare for a rainy day 80

Third, men should "live" 8 1

Fourth, don't indulge yourself when you hand it in.

Five, no diarrhea, love is more important 83

Six, the accumulation of sperm can live longer 84

Seven, surplus will drain essence, and less will replenish essence.

Eight. Less exercise leads to gas prolonging by 89 years.

Nine, sexual operation "ten" to 95

X.

Xi。 "Nine Shapes" and "Six Potential" 98

XII. Nine Methods, Ten Sections and Thirty Methods 10 1

Chapter 9 Matters needing attention in sexual nursing 1 13

I. Men's Four Directions 1 13

Second, women's "Nine Qi" 1 14

III. Men's "Three Comes" and Women's "Five Comes" 1 15

Four, sex "ten already" 1 18

Verb (abbreviation of verb) "five stages" of female sexual excitement 120

Six, women's "five desires" and "ten tricks" 12 1

VII. "Eight Major Movements" and "Eight Major Views" 124

Listen to "Five Tones" 126

Nine, semen preservation surgery 129

X women's "five injuries" 132

Eleven, male "seven injuries" 134

XII. Don't commit "three taboos" and "seven taboos" 135

Thirteen, the disease should be treated as soon as possible 144

Chapter 10 Prescriptions for Regulating Qi for Health 152

A, the method of conditioning the five internal organs 152

Second, tomorrow's sperm return method 153

Three, never deaf, 154.

Four. Self-compensation by gas extraction 155

Five, stop sperm between hand pressure tail method 157

Vi. Tonifying essence and brain 158

Vii. Prompting method of closed suction node 159

Eight, pressing pecking method 160

Nine, expiratory less discharge method 16 1

X. Dayang 16 1

XI。 Ancient method of nephropathy 163

Twelve, the treatment of renal respiration 163

XIII. Kidney-Qi-Removing and Congestion Method 164

Fourteen Mr. Huanzhen's Qi Tactics 164

Fifteen, kidney qi cultivation method 164

XVI. Renal function of pure Myrica rubra 165

XVII. Methods for relieving fatigue 166

XVIII. Huatuo Zhituojing Formula 166

Nineteen, one finger Zen aphrodisiac skills 166

Twenty, massage to soothe the nerves and strengthen yang 167

Twenty-one, low libido self-massage method 167

The secret recipe of the next aphrodisiac 169

Chapter I Introduction to Chinese Herbal aphrodisiacs 17 1

The second chapter aphrodisiac prescription 175

I. Prescription for Strengthening Yang and Eliminating Flaccidity 175

Second, the prescription for strengthening yang and relieving flaccidity and its secret recipe 244

Three. Gujing Zhiye Fang 269

Fourth, the recipe for strengthening essence and stopping heritage 3 1 1

The third chapter aphrodisiac wine prescription 330

Chapter IV Prescription of aphrodisiac porridge 34 1

The fifth chapter Yang external treatment 35 1

Chapter VI Practice Pay Attention to Yang's Guidance 36 1

First, cultivate the exquisite secret method of Yang 36 1

Two. Transverse Internal Skill 363

Third, Zhou Xiao Tiangong 365

Chapter VII Prescription for Sexual Miscellaneous Treatment 368