Care about customer SMS in winter

1. Winter comes quietly. You should eat red dates every day and eat a few bodies.

The weather is dry, so eating more peach kernels when cooking will make you feel refreshed.

It's getting colder and colder. Drink more porridge in the morning and evening, corn buckwheat and red beans.

4. Keeping in good health in winter is very simple. I wish you a brighter smile in winter! Food is the most important thing for people. Whole grains are indispensable. Fruits and vegetables go well together. Vegetables and fruits are valuable, and both have shortcomings. Diet needs personal adjustment. If you want to live to ninety-nine, you must abide by the dietary rules.

5. Early spring maintenance is very important, and careful nursing is indispensable.

6. The temperature in Yichun is unstable, and the diet should be adjusted appropriately.

7. In order to prevent allergies, you should know that you should eat more peanuts and walnuts.

8. Enhance physical resistance and keep healthy through outdoor activities.

9. Happy spring! Six kinds of eating habits suitable for the elderly: the elderly should be less active, have lower metabolism, and the required calorie supply can be reduced appropriately without eating too much.

10. Moreover, the gastrointestinal digestion and absorption function of the elderly is relatively poor, and if they eat too much, they will be slow to absorb, so they should not eat too much. Generally, about 80% is enough.

1 1. The winter solstice prolongs the night, Christmas brings romance, New Year's Day opens up beauty, and the Spring Festival reunites emotions. When the holiday season comes in one breath, SMS wishes you peace of mind and body, full of spirit and a happy mood! Be happy in spring, stay awake in flowers, and refresh you in summer.

12. Spring has gone auspicious, but the rain is not over yet, and summer is more enchanting to accompany you.

13. Spring is already rich, but summer is better for you.

14. There are many blessings in spring. I wish you a happier summer. In late spring and early summer, I wish you happiness and well-being in all seasons.

15. Summer is very hot and the temperature is very high, so don't neglect health care.

16. Electric fans should not be blown for a long time, and air conditioners should not be cooled for a long time.

17. heatstroke depends on diet, and fruits and vegetables should be eaten more.

18. Eat three meals a day in time and make nutritional supplements from time to time.

19. May you have a healthy and happy summer! It's very cold in winter, so don't get tired of dressing to keep warm.

20. Drink a bowl of hot soup to warm up, and don't touch cold food.

2 1. Exercise clothes in the morning and change them in time.

22. Stay healthy. People are comfortable and happy every day.

23. May you have a healthy winter! Winter is coming quietly, and the cold is approaching.

24. Dear friend: Remember to add a dress when it is cold! Although early winter is not as cold as cold winter, it has attracted much attention.

25. This season is not easy at this time.