Beauty salon summer blessing SMS

1, asking if you have no money for medical insurance, no money. I want to talk to you about health. You are busy at leisure. Ill, a hundred flowers blossom, nothing. Yan Zhao lives to die and is busy.

2. The biggest mistake in life is to exchange health for things outside your body. The biggest sorrow in life is to exchange life for personal troubles. The biggest waste in life is to use life to solve the troubles you have created.

3, the delicious melon is not in size, people's health is not in age, and aging is not proportional to age. People who are good at keeping in good health will slow down their perishable youth, and the aging of the human body is directly related to the qi and blood of the human body. The second pulse of Ren Du is the main channel of qi and blood, and dredging Ren Du Can is very effective in delaying aging.

5, women use physical health to protect the fertile soil of the soul, cowardice will not sneak in; A beautiful woman needs clear water inside and Yan Ruyu inside. Only when a woman hands in the answer sheet of life with strength can her soul park and rest in a beautiful harbor. Women are not weak, but flexibility and health are the most important!

6. When you are angry, be calm and calm; When you are overjoyed, you should restrain yourself; You should release and solve yourself at the right time; When thinking, be scattered and amused; Transfer entertainment when you are sad; Seek support and help when you are afraid; Be calm when you are in a panic. Liver governing diarrhea and dredging liver meridian can regulate people's mood well.

7. Another consequence of air-conditioning disease in summer, because the cold is too strong, the cold invades the body and gathers down, forming a cold and wet constitution. Many women still have cold hands and feet in hot summer, which is a typical example Cold and dampness gather in the gastrointestinal tract, which is prone to abdominal pain and diarrhea; Gathering in the lower abdomen is prone to palace cold, poor official transport, uterine fibroids and infertility (fertilized eggs cannot be implanted in Guanghan Palace). Good-tempered color temperature and auspicious three treasures are all good choices.

8. After sweating in summer, the thirst is unbearable and the body is thirsty. People like to drink cold drinks, that's cool! . The situation is: 1. Carbonated drinks take away a lot of heat through burping, but the stimulation of one cold and one hot is very harmful to the gastrointestinal tract, and even causes acute esophagitis and acute gastroenteritis; 2. Frozen drinks freeze the detoxification pathway of pores, toxins can't get out of the body, and toxins accumulate, but there are many problems of general discomfort. Evergreen bath suit, ancient bubble bath, take away the cold poison that you haven't noticed in your body, so that you won't be an "ice beauty"

9. The five elements of Chinese medicine are mainly red, and red foods can clear away heat and relieve summer heat, such as watermelon, adzuki bean, tomato and amaranth. Bitter taste into the heart, such as bitter gourd and coptis root. It is especially recommended that bitter gourd, known as "the gentleman in the dish", is bitter, cold and nontoxic, and has the functions of clearing away heat and relieving summer heat, improving eyesight and detoxifying. "Fun Life Diet Spectrum" holds that no matter whether the weather is hot or not, you should eat more in summer and month. People with eye diseases should eat more.

10, oily acne appeared on the skin, all because the oil in the intestine could not go down, leading to upward excretion, which was directly manifested on the face. The large intestine and lungs are internal and external to each other, and qi can promote the normal decline of intestinal peristalsis. Dredging the large intestine meridian and lung meridian can solve the above problems well

1 1, Chinese medicine; Women have irregular menstruation, restless heart, strong liver fire, big temper and sulking. They are all the reasons that directly lead to symptoms such as hyperplasia of mammary glands, breast cancer, hysteromyoma and early menopause. Early dredging of kidney, bladder, liver, gallbladder, spleen, stomach, ren, Du Can and other meridians can well prevent the above problems.

12, a day's normal diet color matching; Eating more yellow in the morning can nourish the spleen and stomach; Eating more red in the afternoon can nourish the heart and small intestine; Eating more black food at night can nourish the kidney. In the morning, play spleen and stomach meridians to nourish essence, at noon, play heart meridians to nourish essence, and at night, play kidney meridians to nourish body fluid.

13, muscle relaxation, skin relaxation, belching and tummy are all caused by the obstruction of the spleen and stomach, because the spleen dominates the muscles, and muscle relaxation is caused by the obstruction of the spleen meridian. Dredging the spleen meridian and the stomach meridian can solve the above problems well.

14, people are divided into triple energizer, upper energizer/middle energizer/lower energizer, the upper energizer controls the lung, the middle energizer controls the blood including the liver and heart, and the lower energizer controls the water including the kidney and bladder, which can dredge the triple energizer, balance yin and yang, regulate the smoothness of qi, blood and water, and naturally relax.

Beauty salon summer blessing SMS [Article 2]

1, in midsummer March, the sun is shining and nature is burning. According to the five elements theory of TCM, summer belongs to "fire", which corresponds to the heart, and it is prone to vigorous body fire and impetuous emotions, so special attention should be paid to nourishing the heart in summer.

2, eat less salt! Salt is an indispensable component of human body, which has the function of regulating taste. However, taking too much salt will increase the burden on the heart, kidneys and other organs, and will also increase the blood pressure of patients with hypertension. The salt content of China people is generally too high, so it is necessary to reduce salt and increase health.

3. Eat less sugar! The average level of sugar consumption in China is not high, but there are great differences between urban and rural areas and between families, and there are many children addicted to sugar in many places. High sugar intake leads to excess calories and obesity.

4, less meat and more dishes! Meat food contains more harmful substances, while vegetables and fruits contain more beneficial nutrients. On the premise of ensuring nutrition and energy, more vegetables and less meat can promote health and prolong life.

5, enjoy less bad luck! Overeating and overeating have many adverse health consequences, which are easy to form an acidic constitution and accelerate the aging of the brain and body. Therefore, delicious food should be tasted in moderation.

6, eat less fragrant fried food! Fried and grilled foods are affected by high temperature during cooking, which causes abnormal changes in protein of oil and meat, produces carcinogens, and increases the risk of cancer. So the diet should be light.

7, a glass of water in the morning, never regret when you are old. Eat a little garlic regularly, and disinfect it for health care. Be jealous and don't go to the drugstore. Eat more ginger and keep healthy. A fruit a day, old man. I ate a thousand tons of incense after eating a meal at random. A bowl of soup before meals is better than a good prescription. A cigarette after a meal hurts the liver and gets stomach trouble. Practice more, and you will get sick less when you get old. Practice a sweat, and you don't have to see a minor illness. Clean and light, unclean and sick. A drug, a sex, will die if you eat it indiscriminately. Blessed are those who are not sick, and those who are rich have everything. If you want to live to be over 100, you should always keep an open mind.

8, remedies for migraine: often due to excessive fatigue, indoor sultry, hunger and anxiety, but also due to genetic factors. Apple vinegar steam bath can eliminate or at least relieve headaches. Put the same amount of vinegar and water in the pot and bring it to a boil with low heat. When the steam starts, lower your head to the bottom of the pot, breathe the steam and inhale for 60-75 times.

9. Good prescription for insomnia: If you often suffer from insomnia, prepare some lavender essential oil or ordinary fresh lemon. Drop 1-2 drops of lavender essential oil or lemon juice on the light bulb half an hour before going to bed. Volatile substances act on the brain to relax and calm the body!

10, folk prescription sore throat: When you have just caught a cold and feel itchy and uncomfortable in your throat, put two teaspoons of apple vinegar into a cup of cold boiled water. Drink one-third and rinse the rest every hour. Usually the pain will go away after a day and a night.

Beauty salon summer blessing SMS [Article 3]

1, in midsummer March, the sun is shining and nature is burning. Chinese medicine experts at Nivea Beauty Salon Makeup School believe that summer is a "fire", corresponding to the heart, which is prone to vigorous body fire and impetuous emotions, so special attention should be paid to nourishing the heart in summer.

2, eat less salt! Salt is an indispensable component of human body, which has the function of regulating taste. However, taking too much salt will increase the burden on the heart, kidneys and other organs, and will also increase the blood pressure of patients with hypertension. The salt content of China people is generally too high, so it is necessary to reduce salt and increase health.

3. Eat less sugar! The average level of sugar consumption in China is not high, but there are great differences between urban and rural areas and between families, and there are many children addicted to sugar in many places. High sugar intake leads to excess calories and obesity.

4, less meat and more dishes! Meat food contains more harmful substances, while vegetables and fruits contain more beneficial nutrients. On the premise of ensuring nutrition and energy, more vegetables and less meat can promote health and prolong life.

1, hot people suffer in summer, fruits and vegetables fill their stomachs, lotus leaves, lotus seeds and mung bean porridge nourish their stomachs with mild fire. Tai Chi is not sleepy, nourishing the heart, liver and lungs. Regular life, high efficiency, good mood and no impatience.

2, summer health care should pay attention to: morning exercise should not be too early, so as not to affect sleep, exercise should control the intensity, so as not to consume too much physical strength; Cooling down after cold drink exercise hurts the stomach. Warm and light salt water is the best summer drink.

3, the weather is unpredictable, the climate is hot and cold, wear more clothes in the morning, pay attention to sun protection at noon, don't forget to rest at work, don't tire yourself out, eat more fruits and vegetables, keep a good mood, and be healthy and happy in summer!

Time flies, summer is coming, it's hot and anxious to get angry, so eat more fruits and vegetables. Don't sleep in the morning, cover yourself at night. Get rid of all troubles and laugh often every day. SMS conveys care, and friendship is real!

5, early summer health porridge: yam porridge to prevent hypertension, sesame porridge to treat dizziness, beef porridge to strengthen the spleen and tendons, ear porridge to moisten the lungs and produce fluid, chestnut porridge to strengthen the spleen and nourish the stomach. Don't want to eat, remember to drink porridge!