Xiaomi married mother blessing message

Mothers who have just had a caesarean section must be very concerned about their diet, especially whether they can eat millet porridge. Let me answer this question for you!

Fasting within 6 hours after operation.

It is necessary to fast within 6 hours after caesarean section due to the influence of anesthesia. So Xiaomi porridge can't be drunk for the time being!

Soft and digestible, good choice.

When the postoperative exhaust and gastrointestinal function are restored, millet porridge becomes a very good choice! It is soft and easy to digest and can nourish the body. For postpartum mothers, it is really beneficial.

How to cook millet porridge?

Just 200 grams of millet, after washing, put it in a pot and add water to boil, then add a little peanut oil and turn to medium heat to cook until the millet is soft and rotten. If you want to be more nutritious, you can also add rice, red dates, walnuts, red beans and other ingredients to cook together.

Nutritional balance is more important.

Although millet porridge is good for health, you can't just rely on it! From the third day after delivery, it is necessary to gradually transition to eating porridge, rice and pasta, accompanied by fruits and vegetables, eggs, fish and other foods to ensure a balanced nutrition.