Spring health proverb

1, a day's plan lies in the morning and a year's plan lies in the spring.

2. Play five Kyubi no Youko in spring and eat white rice at home; In spring, every family buys scalpers. (Lu Yu)

3. Spring outing, mountain climbing in autumn, swimming in summer and jogging in winter. * Four Seasons Meat, Four Seasons Green. * The cauliflower is yellow, and the idiot is busy.

4, eat Dragon Boat Festival dumplings, and then send cotton-padded clothes. * On March 3rd, shepherd's purse is a panacea. * leeks in early spring and fermented grains in late autumn.

5, grass buds are reborn, and all diseases are prone to occur. * colds don't take shelter from the wind, coughing from spring to winter. Take off your clothes in hot weather and wear cotton in cold weather.

6, spring hit five Kyubi no Youko, too tired to plow cattle mouth. (Lu)

7. A day's plan lies in the morning, and a year's plan lies in the spring.

8. Cold in spring prevents colds and warm in spring prevents allergies.

9. In the head, the beginning of spring warms up early in the tail; Beginning of spring in the middle, sowing in the middle. (Guangxi)

10, beginning of spring was cold and rainy for forty days. (Guangxi)

1 1, spring covers and autumn freezes, and all diseases are difficult to touch cold and nine warm, so pay attention to clothes.

Beginning of spring is not cold. (Guangxi)

13, ten days before spring is warm, and ten days after spring is cold. (to)

14, hit six or nine heads in spring, farmers don't have to worry. (Eru)

15, spring blossoms and the temperature rises rapidly. (Kyrgyzstan)

16, the sun is warm in spring, and the heart is comfortable with the sun.

17, it rains in beginning of spring, get up early and go to bed late.

18, enhance human body resistance, and protein products should be supplemented;

19, spring should not be earlier, and spring should not be later. (Sichuan)

20, it is very important to maintain the liver and stomach, eat less sour food;

2 1, beginning of spring is cold and spring is warm; Spring is warm and cold. (Guangxi)

22. Vitamins and inorganic salts are effective for antibacterial growth.

23, one day in spring, three days in shock. (Jiangxi)

24, sunny, warm as spring; Spring rain, cold. (Jiangxi)

25, spring health should be supplemented, Xin Gan Shi Wen is the best choice.

26. Eat more garlic and ginger to keep you safe all the year round. Cold skin in winter and cold bones in spring. February fairy is sad. Spring is not busy reducing clothes, and autumn is not busy adding crowns. Three frozen nine.

27, spring and autumn are frozen, no miscellaneous diseases.

28. Spring sleepy autumn sleepy summer sleepy winter March.

29, cold in spring to prevent colds, warm in spring to prevent allergies. * Never leave the cotton-padded jacket in February, and the pear blossoms in March.

30. Spring is warm and cold. (Meet)

3 1, the sun is warm and bright in spring, and the heart is comfortable in the sun.

32. Spring is the best in the world, and Five Blessingg is the best in the world. * Fat and spring rain, bitter and autumn frost. * In spring, your face changes three times a day.

33. beginning of spring night, a good year; Beginning of spring, anti-year. (Zhejiang)

34. Don't sleep in spring and summer, sleep in autumn and winter. * Get up early in spring and summer, and get dressed at sunrise in autumn and winter. * If you eat snails on a sunny day, your eyes will not get boils.

35, Qingming egg, good dinner.

36. A cold is not a shelter from the wind. It coughs from spring to winter.

37. Spring is sleepy, autumn is short, summer is sleepy, winter is sleepless in March.

38, early spring leeks, late autumn.

39. If you don't take off your cotton coat in February, it will snow in March.

40, hit six or nine heads in spring, and plow cattle everywhere. (Su)

Ji Chun healthy short message daquan

1, known as "the first vegetarian food", bamboo shoots, as a delicious food, have been loved by people since ancient times. Scholars and gourmets are amazed at this, and there is a saying that "early adopters are like mushrooms after rain". Spring bamboo shoots are thick, delicious, nutritious and vegetarian. Different practices have different flavors. Stir-frying, stewing, boiling and simmering are all delicious foods. Local famous dishes, such as "dried medlar bamboo shoots" in Shanghai, "dried white feather chicken bamboo shoots" in Nanjing and "dried southern meat bamboo shoots" in Zhejiang, all occupy a place. However, it is difficult to eat fresh bamboo shoots in the north, so just soak them in formalin. Generally speaking, we should eat more food contributed by nature in spring, which tastes the same as spring-light and sweet.

3, winter goes to spring, the season changes, it is the most difficult time to rest, health tips, intimate gifts: spring is chilly, don't be busy reducing clothes, prevent flu, strengthen exercise, increase immunity, and wish you health, happiness and happiness in spring.

4, it is not only a good condiment, but also has important medicinal value, which can stimulate appetite, help Chunyang, and also has the effect of sterilization and disease prevention. Spring is the most abundant, tender, fragrant and delicious time of the year. Eating at this time can prevent the most common respiratory infection in spring. Eggs with scallion oil or dipping sauce with scallion oil, which northerners like to eat in spring, are the most nutritious and in line with the solar terms.

5. "Grocery Store" in spring: Although there is warm sun, it is as fierce as a tiger to keep out the cold, and bacteria are also recovering; Prevention is not sloppy, and the body will make up for it: light food is the main food, and the staple food is cereals, mineral vitamins, which can resist viruses, fungi, fungus and mushrooms. I wish you take care of yourself in spring and have countless happiness!

6. Chinese medicine believes that honey is sweet and enters the spleen and stomach, which can replenish the middle energizer and relieve constipation. In spring, the climate is changeable, and the weather is hot and cold, which makes people easy to catch a cold. Because honey contains a variety of minerals and vitamins, and has the function of clearing away lung heat and detoxifying, it can enhance human immunity and is the most ideal tonic in spring. Therefore, in spring, if you can drink 1-2 spoonfuls of honey every day, take it with a cup of warm water or add milk, it will have a nourishing effect on your body.

7. It is easy to catch a cold in spring. There are three taboos after catching a cold: taking a lot of medicine, taking medicine immediately, and strenuous exercise. Overdose can lead to poisoning. You shouldn't take medicine right away, because you have immunity. Proper rest can help you recover better.

8, family doctor: diabetes songs: First, we must control our diet, be vegetarian and less jealous; Second, exercise regularly, jog and walk quickly; Drink a cup of tea before meals to control the rise of blood sugar; Buckwheat spirulina is superior in treating diseases; Wax gourd and onion are often loved by people.

9. Yam, leek, pea seedlings, cauliflower, beans, honey, dairy products, eggs and fruits. You should eat more in spring; There are mutton, dog meat, fried peanuts, melon seeds, quail and so on. It is not suitable for eating in spring.

10, now the weather always changes a lot, so many people start to change into thin clothes, which is easy to catch a cold and cause headaches. First, appropriately reduce the clothes on the upper body to protect the warmth of the lower body.

1 1, known as "the first branch of spring fruit", has been cultivated all over China. Cherry fruit is plump, delicious, juicy, bright in color and rich in nutrition, and its iron content is particularly prominent, which is more than 20 times that of citrus, pear and apple, ranking first among fruits. Cherry is warm, sweet and slightly sour, and has the effects of nourishing middle jiao, benefiting face, strengthening spleen and appetizing. Eating cherries in spring can make people sweat, benefit qi, dispel wind and penetrate rash. It should be noted that cherries belong to fire and should not be eaten more, and those with yin deficiency and fire are forbidden to eat or eat less. If you can't eat cherries, strawberries are also a good choice.

12, spring, pregnancy; The law of getting up in sleep; Eat three meals, coarse and fine; Drinking water regularly is good for metabolism; Open the window often to change the air; Hang clothes and quilts to prevent diseases; Be sleepy in spring and have more rest; Pay attention to health and be in good health.

13, spring is easy to cause spring sleepiness. Drivers should pay attention to the following points: it is not advisable to turn on the air conditioner in the car, don't smoke and drink coffee to refresh themselves when driving, take a rest when driving, and pay attention to safety first.

14, eat spring buds in spring. Confucius said "from time to time, don't eat", which means not to eat unless in this season. Huangdi Neijing, a classic work of traditional Chinese medicine, also says to eat seasonal food. In spring, all plants give birth to bright green buds, and there are many edible spring buds, such as Toona sinensis, bean sprouts, garlic sprouts, bean sprouts, lettuce and so on.

15, early spring, warm and cold at first sight. Climate change, first sunny and then cloudy. Infectious diseases are easy to spread. Pay attention to hygiene and take precautions early. Eat in an orderly way and live moderately. Nourishing liver and benefiting qi, regulating menstruation and storing energy. Healthy and radiant. I wish you happiness and longevity.

16, winter goes and spring comes, "spring cold" is there, so put on more clothes to keep warm; Drink more green tea to relieve fatigue, be jealous of garlic and prevent exogenous diseases; Go to bed early and get up early, get enough rest, keep exercising and keep fit. I wish you good health and good health in spring!

17, spinach is a vegetable all year round, but spring is the best. The roots of "Spring Pineapple" are red and green, fresh and abnormal, and the most delicious. Spinach on the market in spring is good for detoxification and preventing spring dryness. Chinese medicine also believes that spinach is sweet and cool, which can nourish blood and stop bleeding, astringe yin and moisten dryness. Because spinach contains more oxalic acid, which hinders the absorption of calcium and iron, it should be blanched with boiling water before frying.

18, family doctor: eating mushrooms has many benefits! The United Nations stipulates that the best dietary structure for human beings is "one meat, one dish and one mushroom", which is known as "plant meat" and is rich in trace elements, especially iron and phosphorus!

19, Sun Simiao, a famous doctor in ancient China, said: "It is advisable to keep acid and sweeten it in spring to nourish the temper." It means to eat less sour and eat more sweet in spring. Chinese medicine believes that when the liver qi is strong in spring, eating more sour food will make the liver qi excessive and damage the spleen and stomach, so eat less sour food and eat more sweet food to strengthen the spleen and stomach. Jujube is such a good product for invigorating spleen in spring. It can be eaten raw and made into jujube porridge, jujube cake and jujube rice.

20. The climate in spring is cold and warm, and it is necessary to maintain yang. Leek is the most suitable for human yang. Leek contains essential oil, protein, fat and vitamins, and has the functions of invigorating stomach, refreshing and strengthening kidney. Spring leek is the best among leeks, and it tastes particularly delicious. Its roots are as white as jade, its leaves are as green as jade, and its fragrance is rich. There are many ways to eat spring vegetables, which can be served with meat, eggs, shrimp, cuttlefish, etc., and can also be used as stuffing for steamed dumplings. Add some spring leeks when frying mung bean sprouts or dried tofu, which is especially fragrant and delicious.

2 1, as soon as spring comes, many people begin to pay attention to their health and start to lose weight. Drinking raw carrot juice can effectively lose weight. Drink 1 2 times a day before meals, and it will take effect slowly without excessive diet control.

22. Spinach has the function of nourishing blood and yin, and has a good effect on hypertension, diabetes, headache, dizziness and anemia. When frying spinach, you should soak it in boiling water before frying it.

23, the earth spring back, everything recovers, clockwork short messages, wish you health, pay attention to diet, be sweet and moist, be rich in nutrition, strengthen the spleen and strengthen yang, strengthen exercise, get rid of the old and nourish the dirty, have a spring outing, be relaxed and happy, be happy physically and mentally, focus on action and live a healthy life.

24, Chunsheng, let the mouse click four. "Copy" the warmth of winter to make it healthier; It is safer to "delete" the fire in the liver and drop it down; Adding fresh fruits and vegetables is more conducive to eating; The habit of "locking" the law is preferable. Complete the task of health preservation and be healthier.

25, the scenery is very good all year round, the spring breeze is the most pleasant, good health will bring a good mood! Eat more cereals to supplement protein and resist all diseases; Eat more vegetables and drink more water. Vitamins can be very helpful. I hope you are happy every day.

26. When spring comes, people laugh, learn to keep fit, stay healthy and say "spring cover". It's really a coup. You need to remember, do more exercise, run outdoors, be open-minded, be less excited, send short messages, communicate well, persist for a long time, and take health photos.

Spring health greeting SMS

Spring health greeting SMS

1, there is a doorway to health in spring, please remember to share it with you; Protecting the liver and gallbladder is the first priority, don't forget a handful of nuts; Drinking more juice can clear the intestines, and the diet should be seven points full; Have some porridge for breakfast and dinner. Pig liver and japonica rice are the best way. May you be happy and healthy!

The climate is changeable in spring, and it is hot and windy when it is cold. Easy to catch cold and eye diseases, humid climate, wet source. My back aches and my legs ache, and rainy weather is the worst thing to say. Advise friends to take preventive measures as early as possible and cover your body in spring!

3. A year's plan lies in spring, spring planting and autumn harvest. Work and study are not delayed, and health is the hard way. Be diligent in exercise, exercise more, and eat regularly. Work and rest on time, follow the rules, and be content. May spring be happy!

4, sunbathing, chatting, playing chess and mahjong. Get up early to practice dancing and walk along the lakeside and carry the shore. Practice your voice and sing loudly. You are happy and broad-minded. Happy and carefree, children and grandchildren are at ease. May you be healthy in spring!

5. In spring, the yang rises, and the body is weak and not cold-resistant. It's windy and humid at this time, and arthritis is easy to get. Old friends should pay more attention, prevent diseases and reduce clothes, and there is nothing good about hot spots, just try to be healthy and happy.

6, the spring is chilly, diligently add and subtract clothes, and be careful to prevent cold; Spring is full, don't be afraid of cold, eat some onions, ginger and garlic; Sleeping in spring is annoying, exercise is good, but sleep more. Spring is smoother, and your daily life is more regular. I wish you the best of health!

7. Freezing in the Spring and Autumn Period is the law, nourishing the spleen with less acid and more sweetness; Everything is full of vitality, don't forget outdoor sports; Eat more green vegetables and less greasy, prevent diseases, prevent cold and collect yang. It is spring again. May you be healthy and comfortable!

Dear friends, with the coming of spring, the cold has gone. Pick a ray of sunshine to light up your day; Pick a wisp of fragrance and let it accompany you to sleep. I wish my friend's life not to be sad, happy and happy in my heart.

9. What are you up to? Spring is here, and the fireworks in March are beautiful; Meet friends and come out to play; Enjoy the scenery, happy as ever; I miss you deeply in my heart; May friends be safe and happy.

10, long time no see, years have passed. Ask a friend when we will meet. Spring has come and the cold has dissipated. Greet friends and have a safe life. Spring and Jingming, the blessing is still there. May you live a healthy and happy life.

1 1, long time no see, Chunhua blooms a beautiful smile for you; Spring rain throws a string of thoughts; Relive the attachment of spring to love; Spring breeze's book "Love of the Three Worlds"; In spring, we write an eternal oath: wind and rain will accompany us forever, and wind and rain will accompany us all our lives, hardships and hardships!

12, long time no see, spring has come, what have you been up to recently? Care about it. Spring is good, I hope you don't worry; Flowers are small and green, and youth is not old; Yangliujiang level, health is always held; Although greetings are rare, we really know each other well.

13, long time no see, what have you been up to recently? Spring has come, and I send you a picture: Yangliuqing, Lan Yan flying obliquely, flowers fighting for spring, bees and butterflies drunk, the sunset is infinite, and happiness and good luck accompany you. What a beautiful painting, you must cherish it.

14, I received the message of spring, the flower of blessing in bud: the petals bloom in spring, the stamens moisten the heart, the flowers and eyes convey their feelings wonderfully, the colors are wrapped around the auspicious cover, the flowers are full of information, and the letter is cleverly replied by the spring breeze.

15. Everyone has a past road behind him, a road today under his feet, a future road in front of everyone and a new road every spring. On the way of flowers and green leaves in spring, I wish you a happy vernal equinox!

16, spring is coming, flowers are blooming, and love is successful; The wind is busy, the grass is moist and the mood is comfortable; Promoted, rich, family harmony; The letter came, the bell rang, and greetings came: Happy every day.

17, since the world can't answer our desire at all, everything can't be satisfactory. Leave a pure place for the soul and let the troubles and sadness go with the wind. Let the spring breeze blow your smile and let a happy life accompany you.

18, flowers are the business cards of spring, and flowers are auspicious wishes. On the eighth day of February, I wish you a beautiful face, a beautiful smile, a beautiful youth, a beautiful mood, a beautiful love, a beautiful career and happiness! Happy Flower Arrangement Festival!

19, spring goes back to spring, and new peaches change old symbols. Where peach blossoms are in full bloom, in this intoxicating and fragrant season, may your life be as bright as spring, your mood as beautiful as peach blossoms, and your days as sweet as peaches. Happy Peach Blossom Festival!

20. Spring comes, the peach tree wakes up, the peach leaves are green, the peach blossoms are open, the peaches are ripe, and the Peach Blossom Festival is here. I wish you a spring breeze, like a peach blossom. Harvest a lot, such as the fairy picking peaches. Enjoy life, like heaven!

2 1, spring has come, and the short message has been sent; I hope the future is coming, and the harvest is coming. Good luck today, don't be stupefied! Open the phone and have a look! I wish you a warm spring: smooth love, smooth career and smooth everything!

22. Spring comes quietly and greetings come in a hurry. Say hello to spring, happiness smiles at you, health beckons to you, and peace follows. All the blessings have been sent. I wish you a bright spring and a happy life.

23, warm spring is coming, increase the amount of exercise, and it is appropriate to sweat slightly; At first, the metabolism is strong, and it is appropriate to have a light diet; It is advisable to take advantage of the cold to prevent colds; Dredging meridians is a good spirit, and happiness is the best mood. I wish you the best of health!

24, warm spring rheumatism tips: exercise nursed back to health, morning exercise; Chinese medicinal bath, Radix Angelicae Dahuricae, and Pericarpium Citri Tangerinae; Keep warm in cold weather and add clothes; Beware of wind evil and cold attack; Relaxing tendons and activating collaterals, expelling old diseases; Keep in mind the tips and wish you all the best!

25. In spring, soup escorts health; Nourish the heart and soothe the nerves, medlar, red dates and egg soup; Detoxification and beauty, fresh shrimp mustard stew; Ziyin Yiqi, tea-flavored chicken fillet soup; Liver-nourishing and liver-protecting radish wolfberry mutton soup. May you enjoy this delicious four soups and have a comfortable, happy and healthy spring.

26, spring sleep, soaking feet before going to bed to slow down fatigue. Massage the feet to promote blood circulation, massage the nose without catching a cold. Delicious seafood pressure cooker, onion, ginger and garlic should be cold. Jujube porridge, eat kiwi fruit every day. Spring health, beauty can sleep outside, health can eat outside. Wish you all the best!

27. A cup of warm water moistens the intestines, a red apple drives away the disease, a green vegetable brings timely care, and a cup of early spring tea prevents unnecessary harm. Early spring health, lifelong health.

28. Go outdoors in spring, relax, listen to the sounds of nature, the catkins are fluttering green and add color, the lake in spring is bright and beautiful, the sweet and warm dream is coming, the door of happiness has been opened, good luck is waiting in line this spring, I send messages to send care, every word is love, I wish you a refreshing spring!

29, Chunjiang plumbing duck prophet, health follow-up is not too late; When the liver is prosperous in spring, patients with hypertension should pay attention; The spleen and soil are depressed in spring, and the stomach and fu-organs are healthy; A year's plan lies in spring. Congratulations on getting rich year after year!

30, Spring Festival travel rush is not suitable: First, it is not suitable to breathe with the mouth, smoke and dust bacteria will sneak attack; Second, foggy days are not suitable for exercise, and harmful substances are intensified in the air; Third, it is not advisable to exercise too hard and keep it in mind step by step. I wish you a healthy spring!

3 1, spring health care pays attention to the five internal organs, and the health care plan helps you. Check your blood pressure regularly and see a doctor if you feel unwell. Keep your head and feet warm and get up for five minutes. Get up early and drink warm water on an empty stomach to reduce blood viscosity. Exercise more and sit less, rest on time, and five-color food nourishes the body and mind. May you be healthy and happy in spring!

32, spring health skills, more vegetables and less meat, adhere to a vegetarian diet to protect the liver, go to bed early and get up early, strengthen exercise and jog more, prevent spring sleep, open the window to breathe, adjust your mood and smile, be healthy and worry-free, send a message to bless you, I wish you good health in spring!

Spring health blessing SMS

Spring health blessing SMS

1, get up early in the morning, wash with cold water, rush out the door, run 10,000 meters, exercise, always remember. Listen to birds singing, accept spiritual baptism, eat rice and maintain your health. Don't be greasy If you can't afford to be greedy for a while, you must remember and take care of yourself.

2. Spring blossoms and germs are rampant. Remember to wash your hands with soapy water before meals. Don't leave the leftovers too long. Wear a mask when traveling in dusty weather. Try not to breathe through your mouth when exercising. Open the window for ventilation, get enough rest and prevent colds. I wish you the best of health!

3. Spring is like a butterfly's flower coat, spring is like brilliant information, and spring is like a powerful new green. We braved the wind and waves, leaving happy footprints in spring and entering spring. May you be invincible, enthusiastic and show a different you!

4, spring health, balanced diet; Thick and thin collocation, both meat and vegetable; Regulating the stomach, fruits and vegetables are inseparable; Drink more milk and eat less meat; Drinking more water can cure diseases; Whole grains, good health; Various diets are not without benefits!

5, pay attention to health in spring, combine work and rest, and enjoy the body and mind; Go for a walk outdoors and wash your eyes when spring is good; Take a nap at noon to slow down spring sleep, and soak your feet at night to sleep soundly; Cold water washes people's spirits and puts everything down for fun. I wish you the best of health!

6, the spring breeze blows and rains, nourishing everything and nourishing the soul. After the spring rain, the air was fresh, so I cleaned up and went out. The newly smoked willow branches are yellow and tender, and the poems of birds and flowers are attractive. Call friends in groups and meet for a spring outing. Healthy spring, happy outing!

7. Warm spring comes quietly, and tips ask hello; Indoor ventilation is diligent and spring is wonderful; Eat more vegetables and remember to exercise more; Enhance immunity and hug you healthily! I wish you health, happiness, peace and freedom in spring!

8, spring health should be nourishing the liver, diet should be warm and not cold, fruits and vegetables should be good, go to bed early and get up early and exercise more, remember the cold in spring, always keep a cheerful mood, embrace happiness and peace, and wish you a healthy life!

9. Spring is a poem, which contains our youth; Spring is a painting, which shows our high fighting spirit; Spring is a pot of wine, which has brewed our confidence and struggle. Everything is revived, and spring is coming. With our hands, we will go to our Haruka!

10, eat three kinds of beans in warm spring: broad beans, lower cholesterol and promote intestinal peristalsis; Pea, rich in amino acids, is beneficial to development; Dutch bean, antibacterial and anti-inflammatory, beauty beauty. Warm spring is coming, I wish you good health and a better mood!

1 1, real life, rich in spring and not fading in autumn; True friendship, expensive is not heavy, and poverty is not light; True happiness, holidays are not strong, and weekdays are not light; The real blessing is sincere and lasting!

12, I really want to think about it, which makes me super capable. I can send you flowers in spring, freshness in autumn, coolness in midsummer and sunshine in winter. But this is just a dream. I can only text you today. I wish you a long and happy life!

13, in this sweet and warm moment of sharing and missing friends, I wish you a happy Spring Festival and a happy holiday! Spring comes quietly, the sound of hooves is broken, the past worries, and the glory looks at the present. I wish you all a year of peace and good luck!

14, there is a concern that has been hanging in my heart, and that is to miss you; There is a blessing that has been wrapped around my heart, that is, I miss you; There is a habit that always feels beautiful, and that is to bless you. Spring is coming again, I wish you happiness!

15, tangible is the line word in the short message; Invisible is the long blessing buried in the bottom of my heart. This sound is the rustling of spring drizzle; Silence is the yearning for friends. May you be happy, healthy and happy!

16, friendship is a flower, friends are melons, which bloom in spring and bear melons in summer; Spring is poetry, summer is painting, and my blessing is picturesque! Today is Dragon Boat Festival, I wish my friends who are reading short messages happy every day, healthy all year round and safe all their lives!

17, I weave for you with catkins in spring, cut for you with waterfalls in summer, sew for you with harvest in autumn, and give you clothes when the cold wind blows in winter. I hope you are warm in winter.

18, spring is no longer lonely because of the ornament of flowers; Because of the bumper harvest, autumn is no longer bleak; Because of you, my winter is no longer cold. May you be happy every day.

19, a short message is enough to win you a smile, because your smile is like a thin glass of wine, like a gentle wind, and it is the most touching declaration, like spring, warm and elegant ... Dear, I am thinking of you.

20. New Year's message: New Year's bell rings, and the new year's steps are striding forward. I wish the new year's bell rings the happy notes in your heart, and the auspicious peace follows closely like the footsteps of spring! Shi, I wish you happiness forever!

2 1, the New Year's bell is ringing, and the pace of spring is approaching. May the New Year bell ring the note of happiness in your heart, and may luck and peace follow closely like the footsteps of spring! I wish you all the best in 20 1 1!

22, the footsteps of the New Year, may the New Year bell ring the happy notes in your heart, auspicious and safe, just like the footsteps of spring! Chunhua Qiushi, I will always be with you!

23, there is spring in the heart, the heart can bloom; There is a sea in the chest, and the mind can be broadened; With a good plan in your stomach, you can do things neatly; If you have a good eye, your eyes can be sharp; Blessing is sincere, and friendship can last forever.

24. May the flowers in spring bloom forever, may the water in summer never run out, may the maple leaves in autumn fill the sky, may the snow in winter be as pure as you, and may you be happy forever in your busy life!

25. Eating vegetables in spring is better than a panacea. Take care of yourself. Spring vegetables regulate qi and strengthen the spleen, and leeks tonify the kidney to increase physical strength. Spring bamboo shoots can remove dryness and remove blood stasis, and taro can warm the stomach and remove dampness. Eat reasonably, be beautiful and enjoy the sunny day in March. I wish you good health in spring.

26. Spring nourishment is at the right time, eat more vegetables; Spinach eye protection and anti-aging, just 50 grams a day; Shepherd's purse is wonderful for clearing liver and clearing heat, and the soup has high nutrient absorption; Bushen Yijing belongs to yam, and porridge is a good prescription. May you be happy and healthy!

27. Spring is easy to get angry, and three kinds of vegetables are cleverly reduced; Liver qi dredges bean sprouts, and meat slices are better for soup; The best way to raise yang is leek, and pig blood is cooked and eaten with nutrition; Spinach detoxifies the stomach and is suitable for juicing and cold salad. May you be happy and healthy!

28. Aerobic exercise is essential and effective in eliminating spring sleepiness; Rock sugar moistens the lungs and relieves spring dryness; Drink more chicken soup for tonic, which has the effect of dispelling cold in spring; Spring is coming, I wish you good health, great health and great happiness!

29, early spring maintenance is very important, careful care is indispensable; The temperature in Yichun is unstable, so adjust your diet appropriately. To prevent allergies, you should know to eat more peanuts and walnuts; Enhance physical resistance, outdoor activities to protect health. May you have a happy spring!

30. Spring turns cold and warm to adapt to the climate; Don't cut clothes too suddenly, remember that it is cold in spring and autumn; In spring, the yang is rising and everything is full of vitality; Seize the good opportunity of spring and exercise outdoors. I wish you happiness and health!