English short message for exercise

Life lies in exercise. Everyone needs exercise. Exercise has many benefits. Doing more exercise can keep us healthy and in a good mood. Physical education is indispensable in life. Everyone needs exercise. Exercise will bring us many benefits and keep us healthy. In spring, we can go running. It will make our legs more flexible. In spring, we can exercise and run outside. It helps our legs become more agile. In summer, we can go swimming. Swimming is a whole-body exercise, which can keep us in better shape. In summer, I prefer swimming, which is a comprehensive sport from beginning to end. It really helps to keep a good curve. In autumn, we can climb mountains. It exercises our will. In autumn, we can climb mountains. Through these activities, our passion can be enhanced. In winter, we can go skating and play with snow. It allows us to find more fun in the cold winter. In winter, skating and skiing are my favorite sports, and we can find a lot of fun from them in cold days. On the physical education class, we had a long-distance race. Before that, we warmed up. But I was lazy and didn't do it well. When I was running, I suddenly fell to the ground. I pulled a muscle in my leg. In physical education class, we will have a long-distance race. We made preparations before the long-distance running, but I was lazy and didn't do well. I suddenly fell to the ground while running. I pulled a muscle in my leg.