How to write a short message to report safety to the teacher? It refers to the kind of weekend break.

Hello, teacher! Homework is being done hard! Everything else is fine! And wish the teacher good!

How can I reduce my troubles?

1. People can get happiness from gratitude. (Parents, teachers, lovers)

Listening to classical music or light music can stimulate the brain and arouse people's happiness.

3. Have your own beliefs, because beliefs provide social support, give people the goal and motivation to transcend self-centeredness, and help people better integrate into society.

4. Laughter can enhance people's immunity.

Reasonable exercise can promote people's good mood and eliminate people's anxiety and mild depression.

6. Help others and praise others, from which you can get greater satisfaction.

7. Be an optimist: ① Keep a straight body posture, then walk with your head held high, ② Change your voice into a cheerful and energetic tone, ③ Use rising tone or more pleasant words.

8. Try new things to keep a positive attitude.

9. Talk about realistic expectations: low expectations for the future.