Twenty-four solar terms healthy message

1, Mid-Autumn National Day, pay attention to health. Karaoke during the day, need to indulge in wine, eat some meat before drinking. Fasting is more harmful to the stomach than to the liver, and drinking yogurt can nourish the skin. Soak your feet before going to bed to restore energy and avoid fatigue. Don't drink cold and cooked food, but eat more fruits and vegetables. Keep healthy in autumn, I wish you health! 2, hot weather, health, light and healthy diet, spicy and greasy, do not touch; Chrysanthemum clearing heat is abnormal, and mung bean soup goes to Xiazan; Exercise in the morning or evening, the weather is cool and not dry. Pay attention to health at high temperature, and wish you a relaxed, happy and healthy life! 3. Curious heart is the beginning of a person's success, struggling heart is the beginning of a thing's success, persistent heart is the beginning of an era's success, with more confidence on the road of life and more sincerity on the road of communication. Five Blessingg is the escort of Yong 'an Heart. 4, hot summer solstice, health is very important, just go to bed late and get up early, don't forget to exercise, drink more fire soup, be cheerful, and be happy no matter what the weather is! 5, good health: not enough to eat, not much to drink. Winter is not particularly warm, and summer is not particularly cold. Whether you are happy or not, you won't cry. Happiness is impermanent, anger is not annoying. The weather is changeable, especially pay attention to your health. May you take care! 6, Xiaoman's blessing: I wish my friends full of happiness, wealth, drinking, work, luck, family happiness, a complete life and a beautiful tomorrow! 7. When spring comes, people laugh, learn to keep fit, stay healthy and say "Spring Cover". It's really a coup. Diet articles need to remember, do more exercise, run outdoors, be open-minded, be less irritable, send text messages, communicate well, persist for a long time, and take health photos. 8. The way to keep healthy is to be broad-minded, and don't lock your eyebrows when something happens. Being happy and comfortable is the most important thing, just be happy. Although alcohol and tobacco have hospitality, it is wonderful to smoke less and worry less. Drinking water is the most common thing. Drink more water and take less medicine. Do a lot of exercise to keep fit, so don't worry about natural diseases. 9, mosquito-repellent incense is not terrible, mosquito nets can still be drilled, we mosquitoes have nothing to fear, haha! Nothing can stop our glorious blood-sucking road, and no one can stop our daily work! Baby! Run, wow, mosquito repellent SMS in summer! 10, preventing autumn dryness in autumn, there are tricks in diet: autumn pear moistens dryness and clears heart, jujube calms heart, lily nourishes yin and moistens lung, and honey clears heat and detoxifies. Finally, don't forget walnuts for brain and kidney. May you eat healthily in autumn! 1 1, the way to preserve one's health is to nourish one's heart first. Don't take everything too seriously. Keep healthy with an optimistic attitude. The basis of health care lies in diet, big fish and big meat should be eaten less, and whole grains are good for health. The root of health preservation is habit, bad hobbies should be removed, and exercise should be kept to ensure good health! 12, the solstice of summer is coming, and I'm often upset and sweaty, and I have to turn on the air conditioner when I go home. Don't be bored after work, calm down and swallow it with warm water, change your clothes and wipe your sweat, and your heart will naturally calm down. 13, golden wind sends cool autumn, don't thicken clothes early or late, drink porridge to relieve summer heat and prevent dryness, eat more tremella and lily, soak your feet in hot water to tonify the kidney, and it is best to swim over your ankles, enjoy the scenery and laugh, and drive away autumn worries. May Ankang surround you! 14, mosquito repellent tips: put an open bottle of essential balm at home, or put some mint on the wall. Sprinkle some perfume. Moth balls were ground and scattered in the corner of the house. Hang a handful of chives under the lamp and put them in a gauze bag to drive away bugs. The light bulb is covered with orange. 15, the hottest summer in a year is the great summer heat, and bitter vegetables are the most effective; Other melons and vegetables should also be eaten, and melon diuresis has detoxification effect; Luffa expelling wind and resolving phlegm, pumpkin killing insects and relieving pain. Digestion and absorption belong to papaya, and lettuce and cabbage are cooked together; Summer health, relaxed and happy.