Who can give me a healthy text message?

Eat less salt and more jealousy; eat less meat and more vegetables; eat less sugar and more fruit; ride less in cars and walk more; get angry less and smile more; be sad less and sleep more; good health is the most important!

One smile will run away troubles, two smiles will eliminate resentment and resentment, three smiles will make things regretful, four smiles will escape illness, five smiles will never grow old, six smiles will bring joy and carefreeness, smile often, and your life span will be as long as the southern mountains!