Why do I feel panicked and overwhelmed when I see someone I like?

Because the unknown about the future is a natural conditioned reflex of the human body.

The unknown about the future is nothing. The most important thing is the fear that the future will not be like this. That’s what you think.

This is why people feel panicked when they encounter something important to them.

In fact, it is also a sign of immaturity. Please practice more. If you can take everything lightly, this situation will never happen again.

I wish you happiness.