School officially started on February 6! The start date of primary and secondary schools in Wuxi, Jiangsu Province in 2023 was finalized.

# 么么么么么 # Introduction In 2023, the start date of primary and secondary schools in Wuxi, Jiangsu Province was finalized. For the convenience of parents, the following children's further education channels will be updated for you in real time.

Recently, many parents asked: Will the winter vacation be longer than in previous years?

A few days ago, I learned from Wuxi Education Bureau that the start time of the spring semester in 2023 in the city remains unchanged as originally planned.

The city's primary and secondary schools (kindergartens, secondary vocational schools): will officially start school on February 6.

We have prepared a warm reminder for the students. Come and check it!

First of all, be prepared physically.

(1) Early to bed and early to rise

Get up early in the morning, from 15 minutes to 25 minutes, until the time of getting up at school is fixed, and so is sleeping at night.

(2) Strengthen exercise

You can refer to the school's schedule, study and activities, gradually adapt to the rhythm of the school, and appropriately increase the time and intensity of physical exercise according to your physical condition.

(3) Adjust diet

Advocate a regular diet, avoid overeating, eat less greasy food, eat more fruits and vegetables, and reduce the burden on the stomach.

Second, do a good job in ideological regression.

(A) carding review

How many books have you read? Where have you been? What did you get? What are the regrets? Summing up is also a way to accept the heart, review the holiday experience and adjust the mentality in time.

(2) Analysis and carding

Compare the holiday plans made before, see which ones have been completed and which ones have not, and summarize and analyze them in time.

(3) Stimulate expectations

Communicate with parents, talk about schools, teachers and classmates, strengthen the psychological hint of "preparing for school" and enhance the expectation of the new semester.

Third, do a good job in purchasing "equipment"

(1) school supplies

Meet with classmates to go to the stationery store, buy new stationery, and add new "equipment" to the school.

(2) Read the materials of interest

Go to the library and bookstore, feel the learning atmosphere in advance and buy interesting books.

(3) the new semester plan

Everything is established in advance, and it is abolished if it is not foreseen. Before the start of the new semester, it is also a sense of ritual to make plans for the new semester. Write down the books to be read in the new semester, which subjects to improve, how to do physical exercise and what labor skills to improve.

Fourth, do a good job of psychological adjustment.

(A) accept emotions

Learn to accept emotions, let nature take its course and focus on what you want to do now.

(2) Positive hints

Students can enhance their sense of pleasure through positive self-psychological hints such as "seeing classmates and teachers at the beginning of school and enjoying the good time at school", so as to enter the new semester in high spirits.

(3) Application method

Use "SWTC" method to adjust emotions;

S "stop"-stop negative thinking and take a deep breath;

Write "write"-write out emotions and troubles;

Thinking "thinking"-positive thinking, recalling successful experiences and looking for happy events in school;

Change "change"-get moving and change your mood by exercising, listening to songs, reading, exercising and eating delicious food.

Fifth, do a good job in safety precautions.

(A) off-campus security

Obey the traffic rules, cross the road and take the zebra crossing, do not run the red light and climb the guardrail.

Walk on the sidewalk, don't chase and fight on the road, and don't play around the vehicles.

Pay attention to the road conditions and don't suddenly open the door and get off.

Don't rob the bus or subway.

/kloc-Don't ride a bike under 0/2 years old.

School safety

Go up and down the stairs and walk slowly on the right.

Where there are many people in the dining hall, auditorium and playground, line up, don't push and shove, and avoid trampling.

Don't climb the fence, and don't play on the platform without guardrail.

Don't take sharp things in your hands when talking or playing, so as not to hurt your classmates and yourself by mistake.