How to stop having nightmares?

Listen, this kind of thing can't be made clear at once. If you are willing to believe me, please listen to my following suggestions-

1. Reposition the bed and leave the original place. You can move the bed to other parts of the room, not in its original position;

Second, the law of life, don't think before going to bed, and don't dream during the day, because the old saying goes: "Think about it day and night." Fundamentally put an end to such things;

Third, when dreaming, it will happen frequently in a few months from a year's time, or there will always be one or several such dreams a year;

Fourth, the weight of the quilt covered at night;

5. If the above four items appear again after the adjustment, it is suggested to know indirectly where you live, what was the previous site, and what floor do you live on now? )? If you have adjusted the first four points but still can't solve them, please send me a Baidu message here.