Warm short message of allergy in spring season

Seasonal skin care, spring allergy, sensitive skin must be seen.

Q 1: What is "Chunmin"?

A: When winter goes and spring comes, due to the alternation of seasons, the temperature rises rapidly, and the exchange of cold and warm air is frequent, so many people will feel uncomfortable on their faces. We call it spring sensitivity.

Q2: How to judge whether you are a "spring citizen"?

A: During the season change, check whether you have the following symptoms: dryness, itching, redness, papules, peeling and acne.

Q3: Are you allergic to Chunmin?

A: Chunmin is not allergic, but the skin is still in a "hibernation" state, but the seasons change rapidly, and the skin does not adapt to the environmental pressure brought about by frequent changes in cold and warm air, resulting in dehydration reaction.

Q4: How to fight against "Chunmin"?

A: Different allergic reasons need different methods to prescribe drugs, but the most core and fundamental thing is one thing: replenish water, replenish water, and replenish more water!

Sensitive inducement in spring 1: ultraviolet rays are stronger in spring, about twice as much as in winter, which is more irritating and harmful to the skin.

1, the sunscreen that is too lazy to use in winter should be used quickly to strictly protect and reduce ultraviolet damage!

2. I suggest you choose a mild and non-irritating sunscreen to avoid further irritation to the skin. Sunscreen multiple need not be too high, spf 15~30 is enough.

3. Apply sunscreen for 5 minutes after skin care, about the size of a coin.

Sensitive inducement 2 in spring: potential allergens in air, bacteria, animals and plants become active, and pollen, animal and plant dust increase.

1, at this time, the skin barrier function is weak, which is easy to cause allergies.

2. Avoid the environment with large dust and lampblack, take isolation measures and wear masks.

3. If you are not sure about your allergens, you can go to the hospital dermatology department to check which allergens you are allergic to and try to stay away from allergens.

Sensitive inducement 3 in spring: insufficient hydration and moisturizing work, and serious water shortage of skin will directly lead to the decline of skin defense ability.

1, do daily care and don't be lazy.

2, hydrating repair, strengthen skin protection. You can buy a hydrating mask and apply it continuously for 2~3 days, or you can add oil to the cream to strengthen moisturizing. You can also use cotton sheets to soak the emulsion and dry your cheeks for simple hydrotherapy, mainly depending on the adaptability of your skin.

3, pay attention to the mask and spa do not have to be done at the same time!

Sensitive inducement 4 in spring: excessive cleaning leads to thinning of stratum corneum and deterioration of skin barrier function.

1, long-term use of strong alkaline cleansing may lead to excessive cleansing, so it is recommended to choose mild amino acid cleanser.

2. If it is dry skin or neutral skin, you can wash your face with clear water in the morning to protect the skin barrier and avoid excessive loss of natural oil.

3, if the allergy is serious, it is recommended not to make up first.

The five sensitive causes of spring: lack of sleep, anxiety and stress, may cause endocrine disorders and make the skin unstable.

1, don't stay up late, and don't put your mobile phone next to your pillow.

2. The diet is rich and varied, eating more grains, vegetables and fruits, and often eating milk, beans and fermented products (yogurt, pickles, etc. ), eat meat to supplement protein, eat fish at least once a week, and supplement omega-3. Moderate nuts and eat less fat.

3, quit anxiety, exercise more, not only can release stress, but also help sleep.