Different from today's composition, Teacher Tan talks about gratitude and inspiration, which is a touching thing in the rise of teenagers.

Whenever I listen to the song "Grateful Heart", I feel a little excited! I think the word "gratitude" is familiar to everyone! As the song goes: "Grateful heart, thank you for being with me all my life, and let me have the courage to be myself." Grateful heart, thanks to fate, I will still cherish the familiarity, kindness and touch when flowers bloom and fall! Gratitude is a process and lifestyle of pursuing happiness! When we come to this world, the first object to be grateful for is our parents! In order to repay the kindness of parents, they gave us life, gave us the right to live, nurtured us and gave us the opportunity to see and participate in this colorful world. Therefore, I always call home (especially on Mother's Day and Father's Day). It's not that I will think of home when I stay at school, but that my parents at home have been out of touch for a long time. Although I don't know what I want to say every time I call home, I call my family to say hello and reassure them. I think just a few minutes of chatting is enough. If a person is not grateful to his parents, there is no conscience or personality. Gratitude is a conscious effort to pay and repay others, a respect for nature, society and others, and a reverence and worship for the laws of nature, society and the value of life. Crows have the meaning of feeding back, and sheep have the grace of kneeling and nursing. Bees pick flowers and leave, humming confessions, which is gratitude; Sunflowers face the sun and always look at the sky. This is gratitude. Learn to be grateful, and you will know how to respect others, look at everyone around you again, and respect every ordinary job, regardless of its dignity. In modern society, this huge labor chain with increasingly fine division of labor, everyone has their own responsibilities and values, and everyone is consciously or unconsciously paying for others. When we thank others for their kind words and deeds, the first reflection is often what we should do in the future and how to do better for others. Yes, what can we do for those who have helped themselves or society? These are all things we need to think about. When Thanksgiving comes, we can send a blessing message to those who have helped us, or send a small gift to express our gratitude to them! It's not that devotees need your return, but that your actions will make them feel that their help is worthwhile! I also participated in the work-study program at school. Although the working time in a week is only four hours, I will cherish the short working time here. Because the school provided me with the opportunity to exercise, I learned a lot. I have accumulated some work experience and realized in advance that the work is not easy, so I will do what I should and should do well in my own working time. I think this is the best reward and thanks to the school that provides me with exercise opportunities! Of course, if you always feel that others owe you help and never think about everything that others and society have given you, such people will only complain and not be grateful. Of course, there will be more sadness and resentment in my heart. Therefore, we are grateful to her for giving us rare happiness and tranquility and giving us a way to release unhappiness. Therefore, we must first learn to be grateful. She is a conscious action from the heart, an emotion, a confession of happiness and a call to our conscience! Only by being full of love, kindness, kindness and compassion can we achieve the beautiful realm of "everyone loves me and I love others". When we are on our way to success, let's look back at the road we have traveled! Remember to send sincere wishes to those who have helped us (parents, schools, society, nature)! I am grateful for living in my own feelings these days, doing what I should do, and surfing the Internet in my spare time. For this soul that can hold some things, the Internet is really a wonderful thing, which can make you make new discoveries every day. I don't know why, it's hard to find anything that moves me recently. For example, people, for example, things, maybe because there are too many, I have forgotten, or I have been numb. I suspect that I am really numb. That I lost the ability to perceive things. For the first time, I can sleep until ten o'clock in the morning on Saturday and Sunday, but I always blame the weather. In winter, people can always find something to feel. In this season, you can really taste the cold, which is bone-chilling cold. I want to find the desire that can erupt under the extremely cold surface, but I can't find it. Because of the cold weather, people are desperate for warmth, whether outdoors or indoors. As I said just now, my heart is almost numb, so I have to rely on the outside world, the place that can bring warmth, the warm bed and the warm room. I put a quilt on the sofa on purpose. In the evening, I listen to music with a book. I forgot to undress, so I fell asleep. It was dawn when I woke up, and I had to accept the cycle of life in the morning after dawn. When you haven't had time to escape, this day has occupied all of you. I saw my father the other day, but I can't tell what it was like. Although we haven't seen each other for two weeks, my father smiled and made me feel for a long time. When he saw me in high spirits, I wondered if I didn't perceive the charm behind this smile before, or because I didn't really understand what was behind my father's smile until today, and it took so many years to make it. At the same time, I met several friends of my father, saw their kind smiles and said to my father, "Your daughter is really beautiful." In a word, it sounds nothing to me. I think dad will be very happy to hear that. Of course, I also smiled. I have never paid attention to the feelings of my elders before, but today I feel that family ties are so important in my life. I left after a walk with my father. Father has something to deal with, so do I. I want to keep this harmonious and sincere feeling in my heart. My daughter is old and her wings are hard ... She must get rid of the bondage of her parents. But no matter how old we are, I am still a child in the eyes of my parents. Childhood memories are looming, and my father always talks to me about his boyhood. For our family to live a well-off life, my father works from morning till night, and now life is good, but my father is getting old because of his efforts. What kind of emotion is this? It will be unclear in the next life. Look at me now, living a carefree life. Although there will be too much confusion, what I have to bear now is nothing compared with the years passed by my parents ... Listening to Au Yeung Fei's grateful heart, "I came from an accident, like a dust, who can see my fragility? Where I come from, where I belong, and who will call me in the next moment. Although the world is wide, this road is difficult. I have seen all the ups and downs in this world. How much love I still have, how many tears I still have, let God know that I will not give up. Grateful heart, thank you, accompany me all my life, let me have the courage to be myself. Grateful heart, thank you, I will cherish it as well. " I don't understand the feelings that Au Yeung Fei wanted to interpret at that time, but for me at this moment ... I need this grateful heart ... cherish it, the people I love, I will cherish it as well, and I will still cherish it ... Grateful leaves hover in the air and compose a grateful movement, which is the gratitude of the tree to the earth that nourishes it; Baiyun floats in the blue sky, drawing pictures of people, which is Baiyun's gratitude to the blue sky that raised it. Because of gratitude, there will be this colorful society, and because of gratitude, there will be sincere friendship. Because of gratitude, we know the true meaning of life-from the baby's "wow" falling to feeding him, how much effort and sweat parents have paid and how many days and nights have been woven; From elementary school to junior high school, even to university, how many teachers have worked hard for him, silently dedicated light and heat, burning themselves and illuminating others. Gratitude is from the heart. As the saying goes, "the grace of dripping water is rewarded by the spring." What's more, parents, relatives and friends pay you not only a drop of water, but a piece of Wang Yang sea. Whether you give your parents a cup of warm tea after they are tired, or give them a card on their birthday, or give them some greetings and comfort when they are lost, they often pour their efforts and energy into us. How can we remember their birthdays, understand their fatigue, and whether we are aware of the wisps of silver and wrinkles? Gratitude requires you to feel and return with your heart. Gratitude is respect. As a famous scientist, Madame Curie won the Nobel Prize twice, but she met her primary school teacher at the meeting and thanked her with a bunch of flowers. The great man Mao Zedong also expressed his deep gratitude to his teacher during the festival. Great men since ancient times have a grateful heart. Gratitude does not need to be earth-shattering, just a greeting, a call and a touch of emotion from you. Gratitude is meaningful. Love makes the world go round. Parents' efforts are far higher than mountains and deeper than the sea, but as us, we only know how to ask for food and clothes. It seems that there is another isolated area, which makes us selfish, forgetting the parents' efforts and the sound of happiness. Learning to appreciate others is a kind of conscience and filial piety, because only in this way can there be harmony, happiness and mutual respect. With a grateful heart, look at the society, parents and relatives, and you will find how happy you are. Let go of your mind and let the drizzle wash away the pollution in your heart. Learn to be grateful, because it will make the world better and life more fulfilling. Dear students, learn to be grateful. Our life is always full of sunshine. In the clear sky of Wan Li, which ray of sunshine is the most dazzling? Some people say it's excellent academic performance, others say it's helping others ... and I think the brightest sunshine on our life road should belong to gratitude, to everyone who helps us grow up. Yes, learning to be grateful is a feeling, and learning to be grateful is a feeling. Two years ago, I was seriously ill. My parents ran around behind my back, seeking medical treatment everywhere. From their anxious expressions and careful care, I deeply realized my parents' heartfelt love for me. One day, my father took me to the hospital by bike. After I took the bus, I found my father riding slowly. For several months, my father was so tired that my illness exhausted him physically and mentally. I accidentally found some white hairs on my father's head. Ah, dad has changed. He is getting old. I saw the vicissitudes of years, the hardships of life and the traces of my father's efforts for me in him. Ah, dad hasn't changed, and the mountain-like fatherly love hasn't changed. I can still feel his warmth and love. It was the night I was in the hospital. It's very cold and it's snowing heavily outside. Dad came to bring me dinner after work, but I want to eat jiaozi. Without saying anything, he put down his home cooking and braved the cold wind and snow to go out and buy me jiaozi. It's getting dark, the wind is getting stronger and the snow is getting heavier. At this time, the snowman-like father said, "You are hungry!" " "Looking at my father's kind face and touching his hand, I was moved to tears." Dad, dad ... "I kept repeating in my mind," You are really my good father! "Winter is very cold, and everything my father does is like sunshine, which warms my sick body; Like a warm current, it melts into my sad heart; My father's care supported my belief in overcoming the disease. After more than a month of treatment, I recovered and was discharged from the hospital. I will never forget my parents' love and care for me. What can I do for them? I often ask myself this question. Even if I hang my shoulders for them, wash the dishes, sing them a song, go shopping and walk with them, I will feel comforted. Learning to be grateful and repay kindness, I seem to grow up at once: I study hard and don't let them worry about me; I struggled to wash dishes and pick vegetables so that they could have a rest; I often hum a ditty to make my family laugh ... I try my best to leave the most unforgettable time for my parents, make them happy and make them proud. I love my parents, and all the children in the world love their parents. Let's say to them together: "We love you!" Let's act together, repay kindness with gratitude and learn to be grateful. Winter is no longer cold, the night is no longer long, and happiness is always with you and me. In adversity, we are as grateful as ever. Do you still believe in the future with gratitude when cobwebs mercilessly seal your stove and smoke from ashes sighs poverty? When the sunset lingers on the back of the plateau alone, when the cold Gao Yuanfeng lifts its faint wings, do you still believe in the light with gratitude? So, I have been thinking: What is gratitude? With gratitude to Emperor Wu of the Han Dynasty, Zhang Qian resolutely went to the Western Regions, was demoted to Xiongnu twice, endured humiliation, but never forgot his mission, and finally opened up the Silk Road, which is famous in history. With gratitude to the people, Gou Jian worked hard, worked hard and had a rest, and finally got revenge, which was praised by later generations. Lei Feng studied hard, overcame difficulties, worked hard, lived a hard and simple life, and was ready to help others with his gratitude to the * * * production party. He developed the "nail spirit" with his young life. With gratitude to hundreds of millions of China fans, China women's volleyball team fought back with one heart and one mind, and finally let China women's volleyball team rise again after more than ten years of silence. ..... Looking back at history and reality, there are many examples of gratitude in adversity around us, which need us to carefully understand. I remember that Helen Keller, a deaf-mute and blind person, wrote in her autobiography: "Thank you for the warm sunshine from nature, for the keen sense of touch from my parents, and for the wonderful knowledge from my teacher ..." Such a severely disabled girl is grateful for her unfair talent, and she even thanks God's misfortune, because it is misfortune that makes her stronger and more unyielding than ordinary people. She overcame many difficulties and miraculously became a great writer. I also remember Luo Xuejuan, the queen of breaststroke, said, "I thank my parents, my coach and my enemy." Yes, the enemy, the opponent on the field, gave her motivation, pressure and confidence to win. Why don't we treat every opponent in life with gratitude like Luo Xuejuan? Yes, stop complaining about life, work or people around you. When you really live with gratitude, you will find that everything is so beautiful: thank your dear parents for giving you breakfast, thank nature for giving you sunshine and rain, thank your teacher for teaching you knowledge, and even thank your opponent for letting you overcome another difficulty ... with gratitude in adversity, tomorrow will be better. (2) Grateful teachers are grateful for the rain and dew, because the rain and dew moistened its growth; The eagle is grateful to the sky, because the sky makes it fly; The mountain is grateful to the earth, because the earth makes it lofty; I thank many people ... I want to thank my teacher. From babbling children to primary school students, from eager teenagers to adults flying high, from laymen to professionals, from human knotting to the advent of today's information age, the role of teachers has always run through the whole process of human civilization development. As we all know, social development depends on education. The development of education depends on teachers. Teachers' silent hard work has brought the vitality of human civilization. Teacher's love is called teacher-student relationship. This kind of affection is the most serious in the world. When I made a mistake and was punished, it was the teacher who taught me. When I came across a difficult problem and was sweating like a pig, it was the teacher who explained it to me seriously. An approving look makes me very happy. A warm greeting makes me feel the second kind of affection. A teacher once said: we don't need too much honor and praise, we just like the word "teacher" ... These simple words are undoubtedly the voices of teachers and the most authentic emotional expression of their inner world. We are grateful to the teachers for their hard education and for their inculcation. It is better for us to thank the teacher with love and action. When I first stepped into the school gate with fear, the teacher comforted me with your sunny smile. You brought my fear into the school, into the colorful campus and into the learning hall. When I faced a difficult problem with doubts, you patiently and meticulously explained to me the way to solve the problem. You brought my confused and closed mind to the point. I brought it into the thinking of analogical problem solving and into the interesting world of mathematics. When I was ashamed to face my mistakes, you taught me the truth of being a meaningful person. You have brought my young and ignorant mind into the correct truth, into my belief that I will face mistakes correctly in the future, and into my life from mistakes to right ones. When I faced failure with a lost heart, you came to me like an angel, giving me courage and hope. You brought my hurt and discouraged heart into the "sky" of "confidence", into the vast "ocean" and into the door of future success. When I treated success with joy, you kindly reminded me to be modest. You brought my proud and impetuous heart to the lofty "mountain" that also brought me into the world of self-improvement. When I ... whatever I meet, you will face it with me. Teacher, in my eyes, you are magical. I sincerely thank you, "thank you, my teacher, for everything you have done for me!" " So, what is gratitude? "Gratitude" is a person's innate nature, an indelible conscience and the embodiment of the healthy personality of successful people in modern society. A person who doesn't even know how to be grateful must have a ruthless heart, and he will never be a person who contributes to society. "Gratitude" is an expression of gratitude for kindness, and it is an emotion that haunts everyone who does not forget the kindness of others. It is to polish the dusty heart without numbness, and to learn to be grateful, so as to keep in mind the little things that you have nothing to report. Grateful teachers don't need us to do anything earth-shattering. It is manifested in the small things in daily life: in class, a firm look and a gentle nod prove that you are fully committed and you are listening attentively, which is gratitude; After class, I was grateful to see the teacher in the corridor with a faint smile and a polite "hello teacher".