Excerpts from mother’s sentences encouraging children to work hard to exercise

Sentences from mothers to encourage children to exercise hard (Part 1)

1. You will become a great person!

2. Destiny does not exist, it is an excuse used by losers to escape reality.

3. Anything that doesn't kill you makes you stronger.

4. Temper your emotions and will and release your wisdom and abilities.

5. College Entrance Examination Blessing Message: When you look up at the sky, everything is higher than you, and you will feel inferior; when you look down at the earth, everything is lower than you, and you will be conceited; only by broadening your horizons and seeing the sky and the earth Only by narrowing your eyes can you find your true position among the sky and the earth. There is no need to feel inferior, don't be conceited, stay confident. I wish you good luck in the college entrance examination!

6. Books are like a magic lamp, which illuminate people's most distant and bleak life paths.

7. The most important thing is not to look at what is fuzzy in the distance, but to do what is clear at hand.

8. Work hard to live the way you want. I hope you can wear sports shoes and sweat like rain, and you can also wear high heels to be as handsome and beautiful as a flower, and live up to your youth and yourself!

9. The blush is you, the heartbeat is you, you are the only one in my eyes.

10. The most important value in life is the happiness of the soul, not any external things.

11. If you encounter difficulties in research, don’t shrink back. Believe in yourself and you will definitely be able to do it!

12. Money is not everything; but having no money is absolutely impossible.

13. Let you pay the money, okay?

15. Along the way, the red dust is rolling, pushing our footsteps, encouraging us to be enterprising, optimistic and open-minded, and to strive for progress. Perseverance. From a toddler to an old man, he was supported every step of the way. With passion, accompany us through spring, summer, autumn and winter, in cycles, with careful care, unchanging warmth, and unchanging loyalty.

16. Human talent is like water in a sponge. Without external squeezing, it will never flow out.

17. If self-study lacks perseverance, professional knowledge cannot be consolidated; if there is no ambition, it will stop moving forward when encountering difficulties, or even give up halfway.

18. A career building that lacks the pillar of perseverance can only be a castle in the air.

19. A day of hard work will lead to a good night's sleep; a lifetime of hard work will lead to a long and happy sleep. Good morning!

20. Be confident and work hard, and all difficulties will be solved. Sentences from mothers to encourage children to exercise hard (Part 2)

21. There are only people who can't figure it out, and there is no road that is impossible.

22. Just do what you decide and don’t think too much. Living a fulfilling life is the most important thing. Work hard to be yourself.

23. A horse can make ten steps with one leap; a horse can ride ten steps, but the merit lies in perseverance; if you persevere, the rotten wood will not break; if you persevere, gold and stone can be carved.

24. As long as you work hard, I believe you will do better next time!

25. Life will not go the way you want, it will give you a period of time, leaving you alone, confused and silent. If you use this time to be alone with yourself, read one more book, and do what you can, when you get through the downturn, those alone times will definitely light your way.

26. Don’t bother people who don’t care about you. It will cost you your smile and dignity; don’t force shoes that don’t fit you, it will scratch your feet and cause blood blisters.

27. Don’t always feel that life owes us something. In fact, it’s because we haven’t worked hard enough.

28. Only creation is true enjoyment, and only hard work is a fulfilling life.

29. Through the road in the clouds, only kiss the footsteps of the climbers.

30. A person’s happiness is not because he has more, but because he cares less.

31. As long as you are not in chaos inside, it will be difficult for the outside world to change you. Remember: don’t envy others, don’t lose yourself.

32. The pride of sail is to be able to hold up its chest in the wind and waves.

33. I think that in addition to using a pen, painting requires more attention. You are a child with a heart, show your potential boldly!

34. Don’t be angry but strive for success, don’t see through but break through, don’t be jealous but appreciate, don’t delay but be aggressive, don’t be tempted but act.

35. Children, people must learn to constantly abandon and abandon past failures before they can regain the strength to start the road to success; more importantly, they must abandon past successes, because success is like a peak, always standing on a high mountain. , you will never climb to the top of another mountain that is higher and more beautiful than this one.

36. Learning requires continuous progress and continuous efforts, just like a boat traveling against the current. If you don’t work hard to move forward, you can only go backwards.

37. Life cannot be smooth sailing. Where there are gains, there will be losses. When there is love, there will be hatred. When there is happiness, there will be distress. When there is life, there will be death. This is how life is.

38. Your idea is very creative and it seems that you have thought about it seriously.

39. Move towards a goal and try to use your potential. If you are talented, you will find opportunities.

40. Only by experiencing it can you understand; only by giving can you get rewards. Sentences from mothers to encourage children to work hard to exercise (Part 3)

41. Don’t wait for opportunities, but create opportunities;

42. If you fall, get up yourself

43. The road we choose must be completed even on our knees; because once we start, we cannot stop. This is called true persistence.

44. You have found out the teacher’s mistakes and are really good at observing problems. That’s amazing!

45. Life without friends is like life without sunshine.

46. Life is education, experience is growth. Facing the most beautiful retrogressors who are facing the epidemic head-on and facing difficulties, we are not only moved, but also learn from their persistent and firm beliefs, and view this experience as Writing is a rare life experience, and I know how to be grateful. Learn the "Five Self" abilities and responsibilities of self-reliance, self-improvement, self-discipline, self-confidence, and self-examination.

47. Gratitude is progressive thinking and a humble attitude!

48. Although you have not completed this task yet, I know that you have put a lot of effort into it.

49. Eyes that have shed tears are brighter, and hearts that have shed blood are stronger!

50. You are small in stature and have a small mouth, but don’t underestimate you when you are performing on the stage. Everyone will raise their big thumbs and praise you non-stop.

51. Life is only about the beauty that comes out, but there is no glory waiting to come out.

52. There is only one road that cannot be chosen - that is the road of giving up; there is only one road that cannot be rejected - that is the road of growth.

53. No matter what the world treats you, please continue to work hard, be brave and full of expectations.

54. Action is the ladder of success. The more actions you take, the higher you climb.

55. The impossible may come true today, and the impossible may come true tomorrow.

56. I am really tired and can’t pretend anymore. I am not that aggressive, nor am I that lively and cute. But I don’t want others to worry about me, so I just want to live like this and live happily for others.

57. Late at night is not suitable for thinking about life, as it makes you feel confused. During the day, I can still pretend to live cheerfully and enterprisingly, but at night my pretense is shattered to pieces.

58. If you have no talent, hard work can make up for it.

59. You persisted in studying even though your eyes hurt, and you still studied so well. The teacher is really proud of you!

60. Don’t make promises when you are happy, don’t answer when you are sad, and don’t make decisions when you are angry. A good sentence from the teacher to encourage the children in the nursery to work hard and make progress

A good sentence from the teacher to encourage the children in the nursery to work hard and make progress

1. Believe in yourself, firmly believe in your goals, and endure Ordinary people cannot bear the hardships and setbacks, keep working hard and struggle, and success will eventually be yours!

2. Do it yourself, don’t rely on others.

3. Overcoming obstacles becomes a highway, overturning obstacles becomes a floating bridge, and surviving the darkness becomes dawn.

4. Only you know whether you are living a happy life or not. If you look at it with an optimistic and enterprising attitude, then bad opportunities will also become good opportunities. If you treat it with a negative, decadent, pessimistic and depressed mentality, then good opportunities will also be regarded as bad opportunities.

5. There is nothing better than doing good in the world, and the only way to pass down a family is to read.

6. Don’t envy each other’s lives, no one lives a more free and easy life than anyone else. Those who live a beautiful life swallow their sadness and grievances late at night, wipe away their tears in the morning, put on their armor and continue living.

7. No matter how hard you work, you will reap something, not necessarily; if you work nine times, you will reap something, definitely!

8. The child will be fine, as long as you work harder today than yesterday, as long as you do better than yesterday!

9. What you want to do is up to you

10. The source of strength is not victory. Only struggle can enhance strength. When you go through hardships without getting discouraged, that is strength.

11. If you fall, you have to get up by yourself

12. After a night of hard work, the street lamp accepts the comfort of the first ray of morning light without shame.

13. If the heart is there, the dream is there, and there is true love between heaven and earth. Depending on success or failure, life is heroic, but it is just starting over! I hope you can get out of the trough of life!

14. You can go a day without eating, you can go a day without sleeping, and you can’t go a day without reading books. ——Mao Zedong

15. Some emotions always affect the heart, and some words always make people feel the same. Maybe happiness is really in the eyes of others, and we envy each other, but we can't feel the clarity of our own happiness in the eyes of others. Maybe, to feel happiness, we just need an enterprising and contented heart.

16. Only those who have experienced hellish hardships can develop the power to create heaven; only fingers with blood flowing through them can create the ultimate sound in the world.

17. Great things in the world must be done in detail. Be serious and dedicated, and you will succeed.

18. When external pressure increases, internal motivation should be enhanced.

19. It’s not that there is no water in the well, but that it is not dug deep enough; it is not that success comes slowly, but that it is put down quickly. It takes wisdom to get something, and courage to let go of something!

20. The cultivators believe most in their own sweat, every drop of which breeds a seed of hope. Good sentences from teachers to encourage children in kindergarten to work hard and make progress Part 2

21. No matter how cruel life is, you should be as strong as possible. The things that make you sad at the moment, when you look back for a long time, you will feel that they are nothing. The reason why you take the pain so seriously is because you have not experienced it enough. When you feel sad, you might as well tell yourself that this is your opportunity to transform.

22. Always ask your own conscience in everything

23. Diligence is the password of your life and can translate a magnificent epic for you.

24. Be confident and self-disciplined, realistic and innovative.

25. Diligence means today’s passion, not tomorrow’s determination and the day after tomorrow’s guarantee.

26. If talent is compared to a sword, then diligence is a whetstone.

Famous Quotes

27. The eagle strikes the sky, the wind is strong, and the waves fly clear.

28. Don’t be greedy for too much reading, but think more.

29. A grain of rice feeds a hundred kinds of people. No matter which kind of people we belong to, as long as we are healthy, happy and enterprising, our life will not be in vain.

30. If you live a life full of energy, the sun will be gentler and not so strong. It turns out that the sun will shine on everyone, the aggressive runners and the lazy and decadent degenerates. The sun shines and you are selfless.

31. Since ancient times, people who have made great achievements in learning are inseparable from the word "hardship". Proverb

32. Your path is chosen by yourself, and your future is also in your own hands.

33. Temporary setbacks can often turn into knowledge and insights through unyielding struggle.

34. Hope can only be more powerful if it is accompanied by diligence.

35. Work hard to live the way you want. I hope you can wear sports shoes and sweat like rain, and you can also wear high heels to be as handsome and beautiful as a flower, and live up to your youth and yourself!

36. Don’t feel inferior, you are not stupider than others. Don't be complacent, others are not stupider than you.

37. My efforts in studying have not yielded any other benefits, except that I am increasingly aware of my ignorance.

38. It is easy to be recognized by others, but it is difficult to be recognized by everyone, so don’t worry about it.

39. Luck can never last a lifetime. The only thing that can help you last a lifetime is your personal ability.

40. Do it yourself, don’t rely on others. Good sentences from teachers to encourage children in nurseries to work hard

41. Your ideas are very creative. It seems that you are Think about it carefully.

42. The fastest and surest way to conquer fear and build self-confidence is to do what you are afraid of until you gain successful experience.

43. People who have great joy must have great sorrow; people who have great success must have great loneliness.

44. It is obvious that I have always been passive and world-weary. But he requires those around him to be progressive. How ridiculous!

45. Use your unremitting efforts to prove that you are no worse than others.

46. When getting along with others, be wary of others’ deception and sweet talk.

47. Don’t think about building the sea at once, you must start with a small river!

48. An inch of time is worth an inch of gold, and an inch of gold cannot buy an inch of time.

49. There is only one way that cannot be chosen - that is the way of letting go; there is only one way that cannot be rejected - that is the way of growth.

50. You are a good, capable and well-behaved child, but you are too willful! After you correct it, the teacher will like you more!

51. Life requires struggle. Only if you struggle will you have a clear conscience after failure. Life is a one-way road. Only if you struggle can you have a bright future. There are many competitors in life. , because there are so many competitors, we have to fight even more!

52. Some things in life have to be done. To do it reluctantly when you have to do it is destruction; to do it well when you have to do it is bravery.

53. Girls! We want to be aggressive and impassioned. Today we are good students in school, and tomorrow we will be good pillars of society! Cheers to eternal youth! "To Our Perishable Youth"

54. Success lies in the play of strengths, and failure is the accumulation of shortcomings.

55. Do the right thing and do it right again.

56. Effort starts from this day, and success starts from "zero".

57. My child, you have learned to cherish what others have given you, and the teacher is sincerely happy for your improvement.

58. Whether you think you can do it or not, your thoughts determine your life.

59. Money is not everything; but having no money is absolutely impossible.

60. There is only one road that cannot be chosen - that is the road of giving up; there is only one road that cannot be rejected - that is the road of growth. Sixty excerpts of sentences that encourage children to work hard and make progress before the final exam

Sentences that encourage children to work hard and make progress before the final exam (Part 1)

1. Temporary setbacks can often be overcome Unyielding struggle turns into knowledge and insight.

2. After passing through the dusty years, I hope we can still see each other's progress. I am very fragile and you are very weak, but if we hold hands, we will be brave.

3. Love others with kindness and treat others with kind words. Children, let us work together to create a loving world.

4. You have spoken several times in this class. It can be seen that you are a good child who is good at thinking.

5. People who have had unclean sexual contact will worry at the mental level that they will be infected with AIDS. This is a normal anxiety. If under the suggestion of the outside world, after consulting the relevant information and starting to take the seat, , then this kind of thinking will be strengthened, and the anxiety will be transformed into an anxiety disorder that affects the mind and body. You will feel the threat from AIDS all the time, and will derive negative emotions such as regret, self-blame, guilt, and fear.

6. Many times our anxiety is because we are too eager for quick success. Success cannot be achieved in a day or two, focus on it! Time will give you the answer on its own.

7. Only those who conquer themselves have the ability to conquer everything.

8. Life requires struggle. Only if you struggle will you have a clear conscience after failure. Life is a one-way road. Only if you struggle can you have a bright future. There are many competitors in life. , because there are so many competitors, we have to fight even more!

9. Learning requires continuous progress and continuous efforts, just like a boat traveling against the current. If you don’t work hard to move forward, you can only go backwards.

10. I’m glad you have a compassionate heart!

11. The only way to achieve happiness is to cherish what you have and forget what you don’t have.

12. The source of strength is not victory. Only struggle can enhance strength. When you go through hardships without getting discouraged, that is strength.

13. The three conditions for studying are: observe more, endure hardship and study more.

14. There are roads in the mountain of books, and hard work is the path, and there is no limit to the sea of ??learning, and hard work is the boat. ——Han Yu

15. If you learn without thinking, you will be in vain; if you think without learning, you will be in danger.

16. My child, with every happy holiday, you are growing and making progress. The road ahead is still long, but you let hope carry on my wings and I am willing to take you to fly.

17. For scholars, poverty, embarrassment, criticism, slander, cynicism, and all oppression are the driving force for progress.

18. Don’t be afraid, you can definitely do it!

19. If you overcome suffering, it will be your wealth; if suffering overcomes you, it will be your humiliation.

20. The fastest and surest way to conquer fear and build self-confidence is to do what you are afraid of until you gain successful experience. Sentences to encourage children to work hard and make progress in the final exam soon (Part 2)

21. People who have made achievements do not have superior conditions than ordinary people. On the contrary, they have to go through more training and walk. A harder road.

22. Everyone will be tired. No one can bear all the sorrow for you. There will always be a period of time when people have to learn to grow up on their own.

23. Talk less and listen more. Because people who love to talk have lost the beauty of tranquility. Moreover, too much talk leads to mistakes. There is a saying that goes, think twice before you act, think twice before you speak. Even on the Internet, a platform that relies on language for communication, talking too much can be annoying to others.

24. The enemy of learning is one's own satisfaction. To learn something seriously, we must start from being unsatisfied. We should be tireless in learning about ourselves and tireless in teaching others. We should adopt this attitude.

25. Always have a pencil and notebook with you, and write down all the wonderful places and words you encounter while reading and talking.

26. Some emotions will always touch your heart, and some words will always resonate with you. Maybe happiness is really in the eyes of others, and we envy each other, but we can't feel the clarity of our own happiness in the eyes of others. Maybe, to feel happiness, we just need an enterprising and contented heart.

27. Behind every hard work, there must be a double reward.

28. Happiness can give people comfort, but it can also give people premature death; work can give people temper, but can give people longevity.

29. Greed is the most real poverty, and satisfaction is the most real wealth.

30. Don’t belittle yourself and don’t be timid. You are who you are, and others may not have a better life than you. The key is to have a positive and optimistic attitude. Be yourself and fulfill the life you want. Love or opportunities will happen to come to you in a wonderful way before you realize it. Don’t be afraid, my dear, you still have a self that will never betray you!

31. Things that are originally hopeless can often succeed if you try boldly.

32. Victory is not about defeating the enemy, but about improving oneself. As long as we make one percent progress every day, that is success.

33. As the roots extend one inch deeper, the danger of the small tree being knocked down by the strong wind is reduced.

34. Keep yourself busy, so busy that you have no time to think about irrelevant things, and many things will be quietly forgotten. Time may not be able to prove many things, but it can certainly reveal many things. Believe in your choice, don't waver, run hard, tomorrow will be better.

35. In fact, you don’t need too many things. As long as you live healthily and love sincerely, you will be rich.

36. As long as you are not in chaos inside, it will be difficult for the outside world to change you. Remember: don’t envy others, don’t lose yourself.

37. Be tough on yourself and force yourself to work hard. In a few years, you will be grateful to yourself for being tough today.

38. Don’t be angry but strive for success, don’t see through but break through, don’t be jealous but appreciate, don’t delay but be positive, don’t be tempted but act.

39. Many things will happen naturally, so there is no need to rush or be impatient. No perfect state comes easily. Only when you have eaten enough of the present bitterness will the sweetness of the future come naturally, and you can enjoy it with peace of mind.

40. The smartest people in the world use the experiences of others who hit their heads and were bleeding as their own experiences. The stupidest people in the world only use their own experiences of hitting their heads and bleeding. experience. Sentences to encourage children to work hard for the final exam soon (Part 3)

41. My growth experience tells me: work hard and be unyielding in the face of difficulties; do not hesitate when choosing, take action when you are determined; let go of the past Only by achieving good results can you take on new responsibilities; work is important, and family is even more important; an optimistic and enterprising attitude is the source of happiness.

42. Full of pride, righteousness and ambition; classmates carry the burden, exploration is more intelligent; life is long, how long does hard work last? Cherish everything, don't wait for it to pass away in a blink of an eye.

43. It’s up to you to pay, okay?

44. If you don’t step on the muddy path, you won’t be able to step onto the road covered with flowers.

45. If people will laugh whether we do it or not, and if people will laugh whether we do it poorly or well, then we should simply do better and make people laugh!

46. Turn your face to the sun, and there will be no shadows.

47. There are no desperate situations in the world, only people who are desperate for their situations.

48. Being able to control yourself is the guarantee of your future success

49. If you are not extremely lucky, please work extremely hard first. Don’t fail because of laziness and pretentiously attribute the cause to yourself. Bad luck. You have to work incredibly hard to look effortless!

50. Those who dream of sailing along the long journey of life will end up downstream. Only those brave enough to raise their sails and brave the waves can reach the upper reaches.

51. The key to success is not to try to copy other people's unique methods, but to learn how to discover your own unique potential.

52. Late at night is not suitable for thinking about life, as it makes you feel confused. During the day, I can still pretend to live cheerfully and enterprisingly, but at night my pretense is shattered to pieces.

53. Just do what you decide and don’t think too much. Living a fulfilling life is the most important thing. Work hard to be yourself.

54. Our biggest worry is not letting go of the perfection of the past, clinging to a person who has gone far away, a withered relationship, or a dusty thing.

55. If you are afraid of the bumpy rocks ahead, your life will only be a pool of stagnant water.

56. If you fall down, get up by yourself

57. Reading makes up for the deficiencies of nature, and experience makes up for the deficiencies of reading.

58. Enter the learning state one minute early, and you will win success.

59. College Entrance Examination Blessing Message: When you look up at the sky, everything is higher than you, and you will feel inferior; when you look down at the earth, everything is lower than you, and you will be conceited; only by broadening your horizons and seeing the sky and the earth Only by narrowing your eyes can you find your true position among the sky and the earth. There is no need to feel inferior, don't be conceited, stay confident. I wish you good luck in the college entrance examination!

60. When external pressure increases, internal motivation should be enhanced. A collection of positive sentences about persisting in doing morning exercises every day to exercise your body (50 items)

A collection of positive sentences about persisting in doing morning exercises every day to exercise your body (Part 1)

1. Participate in national fitness and enjoy happiness Life!

2. Self-control is a kind of order, a kind of control over happiness and desire. ——Ancient Greece·Plato

3. On National Fitness Day, dance the dance of fitness and be energetic; sing the song of fitness and be in high spirits; promote the way of fitness, it is wonderful; join the list of fitness , healthy forever. May you keep fit and be healthy and happy forever!

4. Health is like water in a well. Only when the well is dry do you know how valuable the water is.

5. Having courage doesn’t always mean shouting loudly. Sometimes courage is just saying quietly at the end of the day, "I'll try!" "Let me try again!"

6. Look in the mirror more often, and you will understand many things.

7. It is a wonderful feeling to turn other people’s cold eyes and ridicule into motivation for fitness!

8. Let your bad habits die before you. ——Franklin

9. Not all shiny things are gold; not all beautiful words are good words. ——English Shakespeare

10. Fitness may not necessarily make you live longer, but it will definitely make you look younger.

11. A sound mind resides in a sound body.

12. I can’t remember that I haven’t run in a few years. I couldn’t run more than 200 meters in my morning jog today and was so tired. I have become rusty after not exercising for too long. Next, I have to keep exercising to see my original body. Own.

13. Don’t watch TV for too long and take a walk after a meal.

14. Illness makes people suffer, exercise makes people taste sweetness, and health makes people see progress.

15. Exercise is the nourishment of life, and fitness is the beautician of youth.

16. Self-control is a kind of order, a kind of control over happiness and desire. ——Plato

17. Do you need words to motivate you for fitness? Then go back and play in the mud.

Positive sentences about persisting in exercising every morning to exercise your body (Part 2)

18. In fact, at the moment when you want to give up, tell yourself to hold on and hold on, and it will pass.

19. Running water does not rot, and door hinges do not move. (Lu Buwei)

20. Optimism is the secret to a healthy mind, and exercise is the magic weapon for fitness.

21. Regardless of age, beauty is a must. There is no excuse for losing weight. If you can make yourself fatter, you will definitely lose weight.

22. A sound spirit lies in a sound body; the prosperity of a country lies in the fitness of the whole people.

23. Persistence! Exercise for one extra second every day, 360 seconds a year. Six minutes won't make you tall, handsome and rich, but it can improve your metabolic function and help you live a few more days. (Only those with long lives and good health will have the capital to counterattack)

24. On the 12th day of continuous exercise, from the first two kilometers, to three kilometers, to the current 4.48 kilometers, persist and keep going.

25. There are no shortcuts to fitness. If you think taking shortcuts is important to you, that means you're a weakling.

26. Either sweat like rain or go home.

27. Scientific exercise is good for health; happiness and fitness lead to a wonderful life.

28. Exercise and keep fit, fitness builds your life, and your life and career.

29. To strive for a well-off life, you must be healthy; if you are healthy, you must enjoy a well-off life.

30. After autumn, it is necessary to adapt to the weather, go to bed early and get up early, and do not stay up late. You must first have a good body before you can have a good life. Keep exercising...Good morning!

31. It doesn’t matter what kind of person others think you are, the key is what kind of person you are. ——Horace

32. Health has no limits, happiness has no limits.

33. A boy who is clean, loves playing games, loves sports, smiles, is sunny and warm, and is not overly pursued is enough to make me fall in love with him.

34. Are you tired? Just be tired. Comfort is a dead thing. Positive sentences about persisting in exercising every morning to exercise your body (Part 3)

35. The road to success is not crowded because there are not many people who persist.

36. A person who is thin may not necessarily have trouble in life, but a person who is fat may not be able to walk.

37. At the moment when you want to give up, think about why you persisted to get here in the first place.

38. A person ordered two portions of crayfish so late, all the sweat in the gym these days was in vain.

39. Do you want sweat on your eyebrows or tears under your eyebrows? It's your choice!

40. I insist on exercising every day. Even if my waist is injured, I still walk backwards on the treadmill and admire myself.

41. If I am not cruel to myself, others will be cruel to me. People don't have the opportunity to do too many things in this life, so they have to go all out to do everything wonderfully.

42. Two years of hard work and sweat in fitness, I know this pain best!

43. Life lies in movement. ——(French Enlightenment thinker——Voltaire)

44. Wash away the sweat shed in the gym, put on a facial mask, and then sleep.

45. Exercise is the best prevention of disease.

46. Do you like to wear tight clothes and walk under the scorching sun while sweating in the summer?

47. In addition to strengthening the body, the benefits of exercise are also to make a person feel better. The best way to stay mentally fresh.

48. Your figure knows how much you have paid.

49. I knew when I was born that I was meant to be a strong person, and fitness was only part of it.

50. Exercise more on weekdays to stay away from sub-health!