What is the most important thing to learn in fighting?

You can try to learn Sanda. But first you have to learn how to fight. We often say that hands are two doors, and most of them rely on hands to defend against enemy attacks. Therefore, the way the hands are placed in the fighting style is very important. Pay more attention when practicing. Followed by some basic skills. Don't look at what the straight fist kicks, it's simple. It seems that you can learn by looking directly. Actually, it's not. Many times you will find that you don't need it when you really play. Why? Because you haven't mastered the core technology. The key to keeping your fist is practice. Only by practicing more, can the technology be excellent and play a role in actual combat. While practicing, we should also pay attention to the correctness of the movements, and don't spread our strength elsewhere.

Recommend two good Sanda tutorials ~

AQTI/ Sanda Foundation

/programs/view/7oizsQCJfss/ Sanda boxing

/playlist/playindex.do？ lid= 1465932。 Iid=40659 10 Sanda leg wrestling

I think fighting ability depends on fighting skills, practical thinking and physical quality (including endurance, strength, fighting ability, etc. ). In the process of fighting, correctly handling the attack and defense and meeting the counterattack can achieve twice the result with half the effort. This is the actual combat thinking mentioned above.

If it is one-to-many, you should pay more attention to strategy. As the saying goes, "Three arrows set the Tianshan Mountains with stunts, and enemies have long been taboo for war criminals." In addition to effective attacks, there are many common-sense things to pay attention to, such as standing behind the sun (to prevent sneak attack from behind); "Shooting people never shoots horses first, and catching thieves and catching the king depends on the situation." Don't waste your energy hitting a little boy. If you want to hit the leader, hit the first bird, and the first bird falls to the ground. "Holding the moon and taking blood from the sea, kicking the perineum with flying feet", to save physical strength, the techniques used should be simple and practical, the hitting parts should be effective and clear, and strive to knock down one by one. At this time, excellent fighting skills are the guarantee of KO.

Anyway, you should do what is best for you, and don't be carried away by anger, which is not good for you. When fighting, you still can't lose your mind. There is only one principle: defeat your opponent and protect yourself. Being brave doesn't mean "going to die", but "eyeing your eyes like a mirror".

In addition, I'll give you some parts with good hitting effect:

Head: 1, the center of eyes and bridge of nose (Tang Yin), the center of the circle, with a radius of less than 4 cm.

(save bamboo, bright eyes), 2, cheeks (big welcome, cheek car, listening to songs,); 3, the lower side of both ears (medical style, sky, bone); 4. The first, second and third cervical vertebrae (Dumb Gate, Tianzhu, Fengfu and Fengchi)

Trunk lines: 1, neck, sky map, Li Anquan, Ren Ying, air shed, water and soil, floating map points; 2, chest sandalwood, atrium, Yutang, Shenfeng, Shenzang, chest township point; 3. The next stage of lactation, Rugen point; 4. Thoracic vertebral fossa (dovetail shape,); 5, double armpits (deep liquid, big bag); 6. Double weakness; 7, double waist (outside the kidney, the head); 8. shoulders; Double shoulder well, double cloud gate (attack);

Lower limbs: 1, Changqiang point under the crotch, Yin Hui point; 2, the outer side of the double thighs (Zhongdu, windy city); 3. Ligaments on both sides of the knee (calf nose, Yanglingquan); 4. Ankle Achilles tendon (Dazhong, Zhao Hai, Taixi, Kunlun);

Joints: Joint skills using osteotomy or Jiu Jitsu need practice to be useful.

(1) Cervical vertebra (commonly known as cervical joint) The cervical vertebra is the joint between the head and trunk. It has seven vertebral bodies and is called the center of life. It can stretch forward, lean backward and turn left and right. If you are hit by an external force or twist left and right violently, the function of cervical spine can be damaged, and the severe one can cause disability or death.

After the cervical vertebra is severely hit, it can make the nerves and brain fail, leading to atrophy or rigidity of a certain part of the body.

(2) Shoulder joint Shoulder joint is the joint with the largest range of human activity. Consists of humerus, scapula, glenoid, ligament and clavicle. It can adducte, abduct, bend forward and rotate, and it is an important joint connecting arms and hands. If it is twisted or pulled back to the limit by violence, it will dislocate or tear ligaments and muscles, weakening its combat effectiveness.

(3) Wrist joint The wrist joint is the main joint of the arm and consists of eight small bones and flexible bones of the wrist. Wrist joints are mainly connected by ligaments, with a large range of motion, which can be flexed forward, restrained backward, adducted, abducted and rotated. But if it goes beyond its range of activities, it will be dislocated, ligament torn and even broken if it is rolled in, folded back or twisted to both sides and wrapped with silk.

(4) Elbow The elbow joint consists of ulna, flexible bone and humerus. It has a small range of motion, can bend and straighten forward, and can move up and down with the shoulder joint. When you straighten, you will be dislocated or fractured if you fold back or kick to both sides.

(5) Knee joint The knee joint is an important joint of human lower limbs, with large and powerful bones. It consists of femur, bone, fibula, tibia and meniscus. You can stretch forward and bend back. When you stand straight or forward, using violent wrenches or trampling will make people fall to the ground, or dislocate or fracture.

(6) Finger joints are connected by three short phalanges except the thumb. It can bend and straighten forward with a small range of motion. When it is straightened, it will be forced to bend backward or sideways, resulting in a fracture. The strength of each finger is small and easy to control.

(7) Ankle joint (commonly known as ankle joint) Ankle joint is composed of tibia, fibula and calcaneus. It can be retracted, extended and straightened, and its range of motion is very small. If you kick and twist hard, it will cause dislocation, ligament tear and loss of normal function.

(8) The atlantoaxial joint (commonly known as cheek) is the joint connecting the upper and lower jaw parts. If it is violently hit or squeezed, it will cause dislocation and lose its normal function.