Seasonal skin care, allergies come in spring, a must-see for sensitive skin

Seasonal skin care, allergies come in spring, a must-read for sensitive skin

Q1: What is "spring sensitivity"?

A: It changes from winter to spring. During the process, due to the change of seasons, the temperature rises quickly and the cold and warm air exchange frequently. Many people will feel discomfort on their faces. We call this the spring sensitivity phenomenon.

Q2: How to judge whether you are "spring sensitive"?

A: During the change of seasons, check whether you have the following symptoms: dryness, itching, redness, papules, peeling, and acne.

Q3: Is "spring sensitivity" an allergy?

A: Spring sensitivity is not an allergy, but the skin is still in a "hibernation" state, but the seasons change quickly and the skin has not adapted to the cold and warm air. The environmental pressure caused by frequent changes produces a dehydration reaction.

Q4: How to combat "spring sensitivity"?

A: Different causes of allergies require different methods of targeted medication, but the core and most fundamental thing is still one thing: Hydrate, hydrate, hydrate more!

Spring sensitivity factor 1: Ultraviolet rays are stronger in spring, about twice as much as in winter, and are more irritating and damaging to the skin.

1. If you are too lazy to use sunscreen in winter, use it quickly and strictly protect yourself to reduce ultraviolet damage!

2. It is recommended that you choose mild and non-irritating sunscreen to avoid further damage to the skin. Stimulate. The sun protection factor does not need to be too high, SPF15~30 is fine.

3. Apply sunscreen 5 minutes after skin care, and apply an amount about the size of a dollar coin.

Spring sensitivity trigger 2: Potential allergens, bacteria, animals and plants in the air become active, and pollen, animal and plant dust increases.

1. At this time, the skin barrier function is weak and it is easy to cause allergies.

2. Avoid environments with heavy dust and oil fumes, take isolation measures, and wear masks.

3. If you are not sure about your allergens, you can go to the dermatology department of the hospital to check which ones you are allergic to and try to stay away from allergenic ingredients.

Third cause of spring sensitivity: Insufficient hydration and moisturizing, and the skin is severely dehydrated, which will directly lead to a decrease in skin defense.

1. Do daily care and don’t be lazy.

2. Hydrate and repair, strengthen skin protection. You can buy a hydrating mask and apply it continuously for 2 to 3 days, or add oil to the cream to enhance moisturizing. You can also soak a cotton pad with lotion and do a simple hydrotherapy on the dry areas of your cheeks, depending on your skin's adaptability.

3. Be careful not to do facial masks and spa treatments at the same time!

Spring sensitivity factor four: Excessive cleansing leads to thinning of the stratum corneum and deterioration of the skin barrier function.

1. Long-term use of strong alkaline cleansers may lead to excessive cleansing. It is recommended to choose a mild amino acid cleanser.

2. If you have dry or normal skin, you can wash your face with water in the morning to protect the skin barrier and avoid excessive loss of natural oils.

3. If the allergy is serious, it is recommended not to wear makeup first.

Spring sensitivity trigger five: lack of sleep, anxiety, and stress may cause endocrine disorders and make the skin unstable.

1. Stay up late less often and don’t put your phone next to your pillow.

2. Eat a rich and diverse diet, eat more grains, vegetables, and fruits, often eat milk, beans and fermented products (yoghurt, pickles, etc.), eat meat to supplement protein, and fish at least once a week. omega-3. Moderate amount of nuts and less fatty meat.

3. Avoid anxiety and exercise more, which can not only relieve stress, but also help sleep.